
Towel Workout
You don’t need to have a professional gym at your house to do some serious working out; all you need is lying on your bathroom
The Positive Side of Medicine

You don’t need to have a professional gym at your house to do some serious working out; all you need is lying on your bathroom

After a rough day or even an exciting, exhilarating one, it’s often difficult to decompress and unwind enough to fall asleep. Getting a little extra stretching

Here are some important facts: About 80% of the diseases can be prevented or postponed by a healthy diet. Mediterranean diet is a good example

Getting into the grasshopper pose (Maksikanagasana in Sanskrit) can be difficult for even the most experienced yogi. Mastering this arm balance is not impossible by any

Some Dating Deal-Breakers There are some attitudes that are predictors or deal-breakers for realizing if you are in a healthy or toxic relationship. Identifying the

Surprising Origins of the AIDS Pandemic In the 1980s, a new virus appeared in human populations in the western, industrialized world. Categorized as a “retrovirus,”
The Positive Side of Medicine