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diabetes

Sugar consumption is mind-blowing

Women should limit their sugar intake to less than 6 teaspoons per day. Men should limit their daily sugar intake to less than 9 teaspoon.

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Fear less, hope more

Fear less, hope more,eat less,chew more,whine less,breathe more,talk less,say more,hate less,love more,and good things will be yours. ~Swedish Proverb

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