All you Need to Know If Your Loved One Suffers From Diabetes
Proper diabetes management can enable your loved one to live an active, happy life. You can help them make healthy choices and avoid disease complications. Following is vital information to aid you in offering support.
Diabetes is a condition of persistently high blood sugar. There are two main classifications:
- Type 1 – The body doesn’t produce the hormone insulin. This regulating chemical moves sugar from carbohydrates into cells. Type 1 diabetes is caused by a faulty immune system. The body mistakenly destroys the cells that make insulin. Type 1 diabetes develops during childhood or young adulthood. To maintain normal blood sugar, insulin must be taken daily.
- Type 2 – The body doesn’t make enough insulin or doesn’t use it effectively. Symptoms typically arise in adulthood. Type 2 is the most common form of diabetes. Taking insulin isn’t always necessary. Type 2 is easier to manage with lifestyle choices.
In this article, we provide you with essential information regarding Type 2 diabetes.
Diabetes puts your loved one at risk for other medical conditions. These include:
- heart disease
- impaired vision
- kidney disease
- nerve damage
- oral disease
- skin disorders
Let’s cover each of these potential complications and how they can be minimized.
HEART DISEASE AND STROKE
You can nudge your loved one to choose nutritious foods. To guard against heart disease and stroke, they should eat:
- high-fiber foods – fruit, vegetables, beans, and whole-grain bread and cereals
- heart-healthy fats – nuts, seeds, avocado, fish
- foods low in saturated fat – low-fat milk, cheese, and yogurt
- low-sodium foods