PositiveMed

The Positive Side of Medicine

The Truth About What Really Causes CELLULITE and How to Get Rid of it Forever

Share This Post

The Truth About What Really Causes CELLULITE and How to Get Rid of it Forever

Cellulite Removal: Things No One Tells You About What Really Causes Cellulite

When it comes to dealing with or preventing cellulite many women struggle. There are a few things about what causes cellulite every woman should be aware of, but no one tells you. There are many misconceptions to weed out and some useful information to learn. Here they are:

• Anyone can get it

Women suffer from cellulite more than men. The factors that contribute to the occurrence of cellulite include poor diet, slow metabolism, hormonal changes, crash diets, lack of physical activity, excess body fat, dehydration, thick skin, and many more.

• It can be hereditary

Cellulite can pass through generations. No matter how hard you try to prevent it, you are more likely to get it if someone in your family has it.

• It can occur on any body part

Cellulite is more likely to occur in areas with the least circulation and movement, try to keep your circulation going. You can exercise and perform skin-warming exercises to help prevent and reduce it. Be consistent!

Formation_of_Cellulite

• It doesn’t necessarily mean you’re overweight

Some believe cellulite is a result of being overweight which is not true. Cellulite can appear for numerous reasons which have nothing to do with weight.

• There’s more than one type

All cellulite is not created equally, there are different forms. Adipose cellulite is firm cellulite with an orange peel appearance. Edematous cellulite is caused by fluid retention and looks like soft bumps. Fibrotic cellulite is hard.

• You can help yourself

You can help prevent it by cutting down on refined, processed, and artificial foods that have sweeteners, additives, preservatives, and chemicals as their ingredients. You should also avoid dairy products, high fat, and high sugar products. These ingredients can cause dreaded cellulite, by cutting down on them you can help prevent it.

cellulite removal

• Exercise before you use cellulite removal creams

Warm up by exercising before you apply any cellulite removal creams to improve their effect.

• Ingredients that help in cellulite removal

Some cellulite removal creams contain centella asiatica as their key ingredient, it helps restore elasticity of the skin. Another powerful ingredient is Ginkgo Biloba, it effectively oxidizes fat cells below the skin surface and helps improve circulation by strengthening veins, thereby helping get rid of cellulite.

• Minimize the look

A ground coffee scrub can help minimize the look of cellulite, start from the bottom and work your way up, use a light hand to prevent streaks. A caffeine scrub can help improve the appearance of cellulite, its diuretic properties help remove extra fluid. Smooth skin looks less dimpled, use a good moisturizing cream.

• Body brush it away

You can body brush yourself on a regular basis to help combat cellulite. Stroke in the direction of your heart, a strong-handed thigh massage will increase dispersion of fat if done on regular basis.

The Truth About What Really Causes CELLULITE and How to Get Rid of it Forever

More To Explore

15 Misconceptions about Same-Sex Parents
Parenting

15 Misconceptions about Same-Sex Parents

 During pride month, we should honor the strides that the LGBTQ community has made throughout our society. One way we can do that is by

Blood

How Much Sitting is Too Much?

How Much Sitting is Too Much? More and more people are getting blood clots, and at young ages. Doctors sometimes miss it as healthcare professionals

all positive experiences

Guilt and Chronic Illness

For those of us who have been struck, often in the prime of life, with a chronic, invisible illness, the guilt we carry can be

Health and Food

The Best Kale Smoothie Ever!

This is one of the most delicious smoothies I’ve ever prepared, and it’s made from kale! Many of us don’t like the taste of raw

brain

9 Ways to Improve your Memory Naturally

9 Ways to Improve your Memory Naturally By Positivemed-Team Edited By: Stephanie Dawson Often people find they forget the what they read or where they

Scroll to Top