Antigravity Yoga AKA Aerial Yoga
This type of Yoga is designed to increase ones overall health and fitness while being extremely fun and entertaining. This style of Yoga was created by gymnasts and has been modified and enhanced to fit into the yoga mold by adding additional techniques from Dance and Pilates making this a complete workout that will get you into shape while realigning you from the compression of Gravity.
This Amazing exercise will correct your posture, leaving you feeling lighter and taller than ever!
