
When you wave good-bye do your arms keep jiggling after you stop moving? If so you may be interested to lose your arm fat with the following exercises. These exercises tone all muscles in your arms, and they take no longer than 10 minutes. Enjoy!

The Positive Side of Medicine

When you wave good-bye do your arms keep jiggling after you stop moving? If so you may be interested to lose your arm fat with the following exercises. These exercises tone all muscles in your arms, and they take no longer than 10 minutes. Enjoy!


Watch How Turmeric Reprogram And Destroy Cancer Cells (Video) The 10 trillion cells in your body die and are replaced every 100 days. This means

A new study published in the Journal of Health and Social Behavior came up with some interesting findings regarding the link between overall health and

About Black Cumin Seed Oil Black cumin seed oil, or nigella Sativa, has been used for millennia as an effective and safe treatment for diseases

Recent research published in JAMA Network Open highlights the remarkable cardiac benefits of a healthy, plant-based diet compared to a balanced omnivorous diet. The study,

What is Assertiveness By: Andres Carvajal Edited By: Stephanie Dawson About Assertiveness Assertiveness is one of many social or interpersonal skills. One definition is ¨the

Infidelity; The Monster is Out of the Closet…Now What??? Infidelity is a hot topic. We witness politicians and people in the public eye openly apologizing
The Positive Side of Medicine