Lose Your Love Handles

Share This Post

When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that sexy, deep, v-cut, we all love so very much.

lose your love handles

More To Explore

Alternative Medicine

Restless Legs

As many as 12 million Americans are affected by Restless Legs Syndrome, or RLS. RLS is an itching, burning, aching, or tingling sensation accompanied by

all positive experiences

Balance

Every time I turn around these days I am hearing something about keeping your body pH balanced. I did my own research to why this

all positive experiences

An Apple a Day

{Last Updated: November 21st 2012] I was reading an article about cardiovascular health when I saw this poster. According to a study at Ohio State

Scroll to Top