The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that sexy, deep, v-cut, we all love so very much.
By Selina M. Almodovar of Well Said Living Have you ever heard of the expression, “I’m single and ready to mingle”? It’s quite popular and
Systemic lupus erythmatosus, SLE, or lupus, is an autoimmune disease. Which means, basically, that the body’s immune system mistakenly attacks healthy tissue, which leads to
Diaper rash is a red bumpy rash that might be found in the diaper area. It might also spread to your baby either in the
7 Things Every Women Should Know About Men Men and women are created differently by God. Things that matter a lot to women don’t matter
10 Beauty Secrets from Nature Empty and accurate promises are made all over the bottles and sprays in every cosmetic aisle, both in malls and
When you wave good-bye do your arms keep jiggling after you stop moving? Many of us like wearing strapless and tank-style tops, which expose the
The Positive Side of Medicine