The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that sexy, deep, v-cut, we all love so very much.
Yes, I came up with that one myself. It’s breast cancer awareness month, all through October we will be sharing facts, figures, etc. with you.
Hemoglobin refers to an iron-rich protein found in red blood cells. Oxygen that enters your lungs attaches to the hemoglobin in the blood, delivers it
Surprising Health Benefits of Bacteria These days many hand-soaps tout antibacterial properties. There was a time when people thought that absence of microbes made people
Never allow someone to be your priority, while allowing yourself to be their option.
Try Out The Zero-Gear Workout And Feel Attractive At Any Clothes If you want to lose weight and keep it off, you know that exercise
Do you feel more hunger or with anxiety at nights? Try this power salad pack in plenty of nutritious vegetables, lean protein, fiber-filled toppings, and
The Positive Side of Medicine