The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that sexy, deep, v-cut, we all love so very much.
Best Times Of Day To Drink Water Your body cannot function without water. It is used to keep your organs functioning, to help you swallow
The 5 Most Common Insecurities That Women Have “Honey, does this shirt make me look fat?” Men everywhere cringe at the question that inevitably comes
Top 11 Foods That Detox And Cleanse Your Body The three things that come to mind when it comes to detoxifying and cleansing our body
Normally when people focus on eating healthy, they just think about how much food they should be eating. You might be surprised to know that
Embrace and love your body. It is the most amazing thing you will ever own.
The human body uses cholesterol to digest food and triglycerides to store the energy collected from digestion. Lipoprotein carries them in the bloodstream, which has
The Positive Side of Medicine