The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that sexy, deep, v-cut, we all love so very much.
Can You Really Tap Your Problems Away? All You Need To Know About Emotional Freedom Techniques (EFT) Emotional Freedom Techniques (EFT) is a deceptively simple
10 Clever Ways to Use Q-Tips One of the best things ever created was the Q-Tip. Ever versatile and useful, this little tool can be
September is the World’s Alzheimer’s Month and this is the best opportunity to spread the awareness about Alzheimer’s and dementia. More than 35 million people
Migraines affect over 29 million people in the United States. These throbbing headaches are painful and can last for days. Unfortunately, migraines are difficult to
Protect Mental Health Mental illness is, for the most part, organic, that does not mean that we cannot take certain steps to maintain mental health
4 Ways To Find Out If You’re ‘In Love’ Or Just ‘In Lust’ Am I in Love, or Am I in Lust For all people seeking
The Positive Side of Medicine