Lose Your Love Handles

Share This Post

When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that sexy, deep, v-cut, we all love so very much.

lose your love handles

More To Explore

inspirational poster

20 Tips To Change Everything In 2014

20 Tips To Change Everything In 2014 2014 has arrived and its a great time to reflect on your choices. If last year has not

psychology

6 Surprising Things Men are Insecure About

6 Surprising Things Men are Insecure About Insecurity can be common in women, but did you know that men can also feel insecure? Before you

weight loss

13 Diet-Friendly Carbs You Should Enjoy

13 Diet-Friendly Carbs You Should Enjoy By PositiveMed-Team Edited By: Stephanie Dawson Its generally accepted that carbs are harmful to a fit body and have

Scroll to Top