The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that sexy, deep, v-cut, we all love so very much.
10 Signs Your Life is on the Right Track By PositiveMed-team Edited BY Stephanie Dawson • You know about existential dread We all have moments
What is ADHD? ADHD, or Attention-deficit/hyperactivity disorder is a chronic condition that affects millions of children, and can continue into adulthood if improperly treated. It includes
New research shows that twins come with significant health benefits. Today, being a twin means much more than merely having a lifelong best friend, it
Between two and four million men in the US alone suffer from below-normal testosterone levels, a condition known as hypogonadism. Testosterone is an androgen, which
Dates contain substantial amount of dietary fiber and therefore are beneficial in improving the digestive system, specially in treatment of constipation. Dates are extremely rich
When air quality plummets due to raging wildfires, safeguarding your health against the hazardous effects of smoke becomes paramount. Protecting your respiratory system is crucial
The Positive Side of Medicine