The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that sexy, deep, v-cut, we all love so very much.
I have a strong belief in the power of nutrition, so when my Dr. first told me I have an autoimmune disease I started researching
The Best Jobs For Every Personality Type Everyone has strengths and weaknesses. It is a simple fact that is a recurring theme in today’s workforce.
Don’t judge me until you know me, don’t underestimate me until you challenge me. and don’t talk about me until you talk to me!
15 Things That Make You Feeling a Bloat [nextpage title=”…”] No one likes feeling a bloat in their belly, but sometimes it’s your own diet
The recent identification of locally acquired malaria cases in Florida and Texas has raised concerns among health authorities. The Centers for Disease Control and Prevention
5 Deadly Sins in a Marriage Marriage is tough; we all know this! But certain behaviors can make it, ahem, tougher…Here are the deadly sins
The Positive Side of Medicine