The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that sexy, deep, v-cut, we all love so very much.
Protect your Joints By PositiveMed-Team Edited By: Stephanie Dawson Joint pain is a serious problem, many people suffer with severe joint pain sometime in their
According to a study recently conducted in Italy, low levels of vitamin D could increase the risk of erectile dysfunction (ED). Lacking adequate amounts of
1. Not eating fats: your body needs sources of fat to gain, maintain or even lose weight. 2. Post and pre-workout meals: exercising regularly comes
If you’re lucky enough to be different, don’t ever change. ~Taylor Swift
I love vegetable juice, for drinking, for cooking, it’s delicious! I also love the idea of making my own, then I know for sure what’s
The Increasingly Odd Story of the Woman Who Claims to Have 3 Breasts A Florida woman named Jasmine Tridevil set the internet ablaze this week,
The Positive Side of Medicine