Lose Your Love Handles

Share This Post

When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that sexy, deep, v-cut, we all love so very much.

lose your love handles

More To Explore

How to Be Single and NOT Ready to Mingle.
guest blogs

How to Be Single and NOT Ready to Mingle

By Selina M. Almodovar of Well Said Living Have you ever heard of the expression, “I’m single and ready to mingle”? It’s quite popular and

Inspiration

Lupus, Causes and Treatment

Systemic lupus erythmatosus, SLE, or lupus, is an autoimmune disease. Which means, basically, that the body’s immune system mistakenly attacks healthy tissue, which leads to

Most Popular

7 Things Every Woman Should Know About Men

7 Things Every Women Should Know About Men Men and women are created differently by God. Things that matter a lot to women don’t matter

Beauty

10 Beauty Secrets from Nature

10 Beauty Secrets from Nature Empty and accurate promises are made all over the bottles and sprays in every cosmetic aisle, both in malls and

Scroll to Top