The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that sexy, deep, v-cut, we all love so very much.
Healthcare is confusing. It makes managing your health hard. With changing health plans, multiple and disconnected practitioners, and wanting to focus on prevention, we need
Garlic is one of the most powerful herbs for curing what ails you. It has been used for centuries as an ingredient in many tasty
6 Things You Should Never Do In The Shower A recent study conducted by the University of California found that it’s actually healthier to avoid
If you enjoy your morning coffee you should enjoy reading this. If you enjoy your afternoon tea you should enjoy this as well. Both beverages
If you have joint pain or osteoarthritis add curry powder or turmeric to your food. The curcumin compound in curry powder and turmeric has been
9 Surprising benefits of Music By PositiveMed-Team Edited By Stephanie Dawson Depending on the type of music we choose can directly and positively influence our
The Positive Side of Medicine