The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that sexy, deep, v-cut, we all love so very much.
Your Mouthwash May Linked to Cancer. Here is How You Can Make Cancer-Free Homemade Mouthwash! [nextpage title=”…”] People generally don’t think twice about their mouthwash.
What You Should Know About Vitamin E Supplements By Khrystyana Kirton Edited by Stephanie Dawson Vitamin E is one of the most popular vitamin supplements
10 Houseplants Which Will Clean Indoor Toxins-Organically By Khrystyana KirtonEdited By Stephanie DawsonReviewed By Nima Shei MD Turns out that indoor air can often contain
Pasteurized Dairy Consumption Linked To Bone Fractures (Study) [nextpage title=”…”] For decades, doctors, nutritionists, and government nutrition guidelines have urged people of all ages to
10 Ways to Increase Energy 1. Exercise more Exercise is an essential part of a fit body. It is one of the most effective solutions
Water is not only one of the best medicines for our bodies and spirits, apparently it’s wonderful for our brains too. Did you know that
The Positive Side of Medicine