The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that sexy, deep, v-cut, we all love so very much.
The leading causes of blindness worldwide? Cataracts. A cataract occurs when proteins in the lens of the eye coagulate and form an opaque layer, causing
The health of the lungs and respiratory system is affected by the quality of the air we breathe and the effects of poor air quality
Sunspots often appear on the face, neck, and hands. These spots show up over time after years of sun exposure, and they can make you
Taking BetterMe Fitness App for a Test Drive Being active. Working out (regularly!). Counting calories. Getting healthy. Participating in fitness challenges. Joining (and going to!)
Drinking alcohol has long been a part of social occasions and many meals. Some forms of alcohol, like beer, were once even seen as safer
Here Is How The Ideal Woman Looks Like, According To Men And Women We all have things we would like to change about the way we
The Positive Side of Medicine