The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that sexy, deep, v-cut, we all love so very much.
I keep trying to educate about more love, what the benefits of love do for you as a person, and how to bring more love
I think I am a chronic mover, I don’t know if I have some gypsy in my soul, if I like fresh starts, or if
How to release your tension naturally for face-lift purposes: a gentle head rub is a marvelous way to relax the whole head and face, improving
Embarking on a romantic journey with a highly sensitive person (HSP) is akin to strolling through a vibrant garden of emotions. This guide navigates the
The Right Way to Use Herbs for Psoriasis Treatment [nextpage title=”…”] Regardless of extensive research, the exact cause of psoriasis is not yet fully understood;
So many symptoms of Alzheimer’s, how do you know if it’s a normal part of again or the beginning of a disease process? This poster
The Positive Side of Medicine