The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that sexy, deep, v-cut, we all love so very much.
High cholesterol, a significant risk factor for heart disease and stroke, affects nearly two in five American adults. While lifestyle changes and medications like statins
Red itchy bumps on the skin are a common problem, they can be annoying and painful. This condition is known as Keratosis pilaris. These bumps
Walnut raisin rice is an easy-to-prepare, delicious and healthy food that you can have it alone or you can put it as a side dish
[nextpage title=”…”] By now, everyone understands that the foods people eat affect their bodies, sometimes in profound ways. However, you may not know that unhealthy
What Happens To Your Face-After Washing It With Apple Cider Vinegar: What You Discover May Surprise You If you have skin problems, you’ve probably tried
I’m a self-proclaimed introvert, and I love taking the personality tests associated with such a term. However, I’ve found myself wondering the same thing a
The Positive Side of Medicine