Lose Your Love Handles

Share This Post

When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that sexy, deep, v-cut, we all love so very much.

lose your love handles

More To Explore

Inspiration

Mitochondrial Disease, A Few Facts

Mitochondrial Disease is rare, and therefore not as well known, as many other diseases. Mitochondria are the tiny inner parts of almost every cell in

Skin Care

What You Should Know About Bed Bugs

Bedbugs are tiny insects often found in mattresses that become active during the night. They feed on human blood as their only source of nutrition.

Scroll to Top