The Positive Side of Medicine
The Dangers of Sleep Deprivation
We all sleep! Sleeping is actually the way your body prepares you for the day ahead, so if you want to use your entire potential for your daily activities, mental and physical, you will need “quality sleep”. This infographic shows how inadequate sleep may affect your health:
For more information about the quality and quantity of a good night sleep, please read this article: “The Hours and Quality of Your Sleep“
Infographic Source: Health Science degree
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These are awesome back exercises to get your back and shoulders ready for sundresses and summer tops, plus you can do them in the comfort
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Cannabidiol (CBD) has many benefits yet there is a lot of confusion as to what it is, and what it’s effects are on the human
Is It An Allergy? Wondering if your nagging cold is actually an allergy? Or what about your new skin cream that made your hands break
The Positive Side of Medicine