The Positive Side of Medicine
The Dangers of Sleep Deprivation
We all sleep! Sleeping is actually the way your body prepares you for the day ahead, so if you want to use your entire potential for your daily activities, mental and physical, you will need “quality sleep”. This infographic shows how inadequate sleep may affect your health:
For more information about the quality and quantity of a good night sleep, please read this article: “The Hours and Quality of Your Sleep“
Infographic Source: Health Science degree
Best and Worst Things about Single Parenting By PositiveMed-Team Edited By: Stephanie Dawson Best: 1. Not answerable One of the best things is that a
When to End a Relationship I am often asked, “How do I know when to end a relationship?” Most people end relationships much too soon.
I have always really loved hand massages, this poster shows us why. Your hands carry a link to all the important areas of your body.
Quinoa with Garlic Kale and Tomatoes Ingredients • 1 package of brown quinoa • 2 tablespoons olive oil • 1 medium red onion, thinly sliced
I love my snooze button, in fact, I am sure most of us do. But is it good for us to hit that buzzer every
In every circle of friends there’s always that one person everyone secretly hates. don’t have one? then it’s probably you! ~Will Ferrell
The Positive Side of Medicine