The Positive Side of Medicine
The Dangers of Sleep Deprivation
We all sleep! Sleeping is actually the way your body prepares you for the day ahead, so if you want to use your entire potential for your daily activities, mental and physical, you will need “quality sleep”. This infographic shows how inadequate sleep may affect your health:
For more information about the quality and quantity of a good night sleep, please read this article: “The Hours and Quality of Your Sleep“
Infographic Source: Health Science degree
I have been putting off writing anything new because I have been so down, I have no energy, and just want to sleep. I am
12 Celebrities Who Have Severe Illnesses [nextpage title=”…”] We often look up to celebs to the point that there are no longer viewed as human
Long, clinical corridors, white coats wandering, scalpels at the ready, and sick people crowding every room – it’s easy to see why people are afraid
This is another great poster with food lists of alkaline and acidic foods. I am still researching this, but the science seems sound. I like
Whiten your Teeth with Activated Charcoal? While the underlying health of your teeth and gums is most important, a white, bright smile increases your look
Aging is one of those things people both embrace and fight all at the same time. Even though you may feel confident in yourself and
The Positive Side of Medicine