The Positive Side of Medicine
The Dangers of Sleep Deprivation
We all sleep! Sleeping is actually the way your body prepares you for the day ahead, so if you want to use your entire potential for your daily activities, mental and physical, you will need “quality sleep”. This infographic shows how inadequate sleep may affect your health:
For more information about the quality and quantity of a good night sleep, please read this article: “The Hours and Quality of Your Sleep“
Infographic Source: Health Science degree
I found this and found it interesting. The United States, home of the infamous Monsanto, makes more GMO’s thans any other country in the world.
Spices and herbs are botanically classified as fruits and vegetables. And since they no longer contain the water that makes up a significant part of
Eat 3 Dates Daily and These 5 Things Will Happen to Your Body! Dates can be a powerful addition to your health arsenal. By looking
This is one of the best, a delicious detox salad; if you are planning on eliminating those extra toxins in your body try a detoxifying
7 Signs You Need To Leave Your Relationship [Last Updated on May 16th 2014] Sometimes in a romantic relationship one partner might feel it’s time
P. Murali Doraiswamy, M.D., professor of Psychiatry & Behavioral Sciences at Duke University was interviewed on the CBS show “This Morning” and said that if
The Positive Side of Medicine