The Positive Side of Medicine
The Dangers of Sleep Deprivation
We all sleep! Sleeping is actually the way your body prepares you for the day ahead, so if you want to use your entire potential for your daily activities, mental and physical, you will need “quality sleep”. This infographic shows how inadequate sleep may affect your health:
For more information about the quality and quantity of a good night sleep, please read this article: “The Hours and Quality of Your Sleep“
Infographic Source: Health Science degree
An apple a day keeps the doctor away, but what about three bananas? Multiple studies have revealed that consuming three bananas per day reaps plenty
Hey you! You are beautiful and gorgeous in your own way. Don’t let anyone make you ugly, because you’re perfect just the way you are.
Salt is everywhere! Many people know they consume more than enough salt and some people don’t. Some want to reduce their salt (sodium) intake, but
15 Things You Should Give Up To Be Happy: 1. GIVE UP YOUR NEED TO ALWAYS BE RIGHT 2. GIVE UP YOUR NEED FOR CONTROL
Her Dog Dies After Tongue Gets Stuck In THIS Popular Brand Name Toy. Now She’s Warning All Pet Lovers About It We know that pets
A new study published in the Journal of Health and Social Behavior came up with some interesting findings regarding the link between overall health and
The Positive Side of Medicine