The Positive Side of Medicine
The Dangers of Sleep Deprivation
We all sleep! Sleeping is actually the way your body prepares you for the day ahead, so if you want to use your entire potential for your daily activities, mental and physical, you will need “quality sleep”. This infographic shows how inadequate sleep may affect your health:
For more information about the quality and quantity of a good night sleep, please read this article: “The Hours and Quality of Your Sleep“
Infographic Source: Health Science degree
It seems almost every day I hear people yearning for a simpler time, when life was slower and people talked nice to each other. I
This video is the transformation story of Jon Calvo, a man who never gave up; and it embodies 3 years of hard work and 175
YOU CAN GIVE ME A KISS BUT NOT ON THE LIPS. Protect your kids from herpes.Do not let your friends or relatives kiss your baby
Happiness is not a destination. It is a method of life.
Berries – -blueberries, raspberries, cranberries, strawberries – -super rich in antioxidants (Anthocyanins) – -promote cell health and can protect against disease. – -Darker berries, especially ones
Top 5 Beautifying Food You Want To Know About! There’s no question about it: you are what you eat! Every single thing you put into
The Positive Side of Medicine