The Positive Side of Medicine
The Dangers of Sleep Deprivation
We all sleep! Sleeping is actually the way your body prepares you for the day ahead, so if you want to use your entire potential for your daily activities, mental and physical, you will need “quality sleep”. This infographic shows how inadequate sleep may affect your health:
For more information about the quality and quantity of a good night sleep, please read this article: “The Hours and Quality of Your Sleep“
Infographic Source: Health Science degree
12 Powerful Flu Fighting Foods [nextpage title=”…”] Eating may not be fun when you have the flu, but a couple of additions to your diet
Mushroom Recipes There are many recipes where mushrooms can become the perfect companion for any meat dish or the main dish as well. The variety
Understanding of How Anesthesia Affects the Body (Video) While most people are familiar with what anesthesia is, few people have a firm understanding of what
Exercise Keeps Your Brain Healthy! Another great reason to stay active, and if you’re sedentary, to get more active! This study was done looking for
We rarely think about radishes unless they are sliced on our salad or carved into a lovely rose as a garnish, but these are little
10 Selfies From Your Favorite Celebs! Back in the day, self-portraits were hard. Artists like Frida Kahlo and Francisco de Goya spent countless hours immortalizing
The Positive Side of Medicine