The Positive Side of Medicine
The Dangers of Sleep Deprivation
We all sleep! Sleeping is actually the way your body prepares you for the day ahead, so if you want to use your entire potential for your daily activities, mental and physical, you will need “quality sleep”. This infographic shows how inadequate sleep may affect your health:
For more information about the quality and quantity of a good night sleep, please read this article: “The Hours and Quality of Your Sleep“
Infographic Source: Health Science degree
Popeye Power Smoothie Smoothies are an amazing way to incorporate all nutrients into your diet and make every fresh fruit WONDERFUL! Popeye Smoothie contains a
WITHOUT SAYING A WORD THIS 6 MINUTE SHORT FILM WILL MAKE YOU SPEECHLESS SAMSARA food sequence from Baraka & Samsara on Vimeo. You can purchase
If you want to reach things that nobody else is reaching, you must do things nobody else is doing.
Let’s talk about constipation and laxatives. We’ve all experienced it—the bloating, the inability to go “Number Two” no matter how hard we strain, the unsatisfactory
How Digestion Works: What Happens to Food After You Eat it? Different foods have different effects on your body, it’s good to know what happens
10 Things Every Man Should Do To Improve His Relationship [nextpage title=”…”] Any romantic relationship that begins consists of two people who are attracted to
The Positive Side of Medicine