The Positive Side of Medicine
The Dangers of Sleep Deprivation
We all sleep! Sleeping is actually the way your body prepares you for the day ahead, so if you want to use your entire potential for your daily activities, mental and physical, you will need “quality sleep”. This infographic shows how inadequate sleep may affect your health:
For more information about the quality and quantity of a good night sleep, please read this article: “The Hours and Quality of Your Sleep“
Infographic Source: Health Science degree
[Last Updated: July 2nd 2013] 1. Root Chakra – Represents our foundation and feeling of being grounded. Location: Base of spine in tailbone area. Emotional
Without many of these discoveries and inventions, few of us would be alive today: for hundreds of years, scientists, doctors and other individuals have sought
Throughout the years, there have been variations of personality tests all stemming from the works of Carl Jung, Myers-Briggs, and Helen Fisher. Your behavioural style
I just love fall, it’s my favorite season. Usually the days are still nice and the nights are cool and crisp, I can start pulling
We have been posting a lot of information on healthy detoxifications for your body, it’s important to clean out our homes as well. If you
The Positive Side of Medicine
