The Positive Side of Medicine
The Dangers of Sleep Deprivation
We all sleep! Sleeping is actually the way your body prepares you for the day ahead, so if you want to use your entire potential for your daily activities, mental and physical, you will need “quality sleep”. This infographic shows how inadequate sleep may affect your health:
For more information about the quality and quantity of a good night sleep, please read this article: “The Hours and Quality of Your Sleep“
Infographic Source: Health Science degree
People are taught from childhood to not pick up bad habits. The importance of cleanliness and speaking properly is highlighted when teaching people about social
Sensitive or over-dried skin? Castile Soap for the face and body gently cleanses while keeping your skin healthy! Washing your hands is one of the
Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one getting burned.
Cornhusk Angel Many years ago when my grown kids were babies and money was always a struggle the holiday season was really getting me down.
4 Ways to Treat Your Swollen Knees Sudden or build up pain on your knee, can slow down your day. The pain may originate from
The Positive Side of Medicine
