The Positive Side of Medicine
The Dangers of Sleep Deprivation
We all sleep! Sleeping is actually the way your body prepares you for the day ahead, so if you want to use your entire potential for your daily activities, mental and physical, you will need “quality sleep”. This infographic shows how inadequate sleep may affect your health:
For more information about the quality and quantity of a good night sleep, please read this article: “The Hours and Quality of Your Sleep“
Infographic Source: Health Science degree
10 Beautiful Freaks of Nature [nextpage title=”…”] The Guinness Book of World Records holds some of the most bizarre accounts of the world’s craziest people.
5 Techniques for Beating Chronic Stress By PositiveMed Team Edited By Stephanie Dawson Chronic stress can be defined as human response to emotional thrust over
10 Cautionary Signs You May have Uterine Fibroids Uterine fibroids are very common, causing symptoms in about 25 percent of women. Fibroids are benign, or
Before the month is over we were lucky enough to come across this heartwarming story. I am lucky enough to hear about Jonathon on a
Have you ever wondered what your sleeping position reveals about your personality and mood? A sleep study conducted by the hotel chain Premier Inn, in
Yogurt is one of the healthiest foods and one of the best options if you’re a weight watcher. It contains substantial amount of proteins: For
The Positive Side of Medicine