The Positive Side of Medicine
The Dangers of Sleep Deprivation
We all sleep! Sleeping is actually the way your body prepares you for the day ahead, so if you want to use your entire potential for your daily activities, mental and physical, you will need “quality sleep”. This infographic shows how inadequate sleep may affect your health:
For more information about the quality and quantity of a good night sleep, please read this article: “The Hours and Quality of Your Sleep“
Infographic Source: Health Science degree
Temporary Pain Relief Tips before Visiting the Pediatric Urgent Care Center When it’s after hours and your child comes down with a sudden fever or
5 Common Pull-ups Mistakes To Avoid Ah, the pull-up… One of the most difficult yet rewarding exercises out there, the pull-up has been known to
Hemorrhoids, often known as piles, are enlarged swollen blood vessels in or around the lower rectum and anus. They are caused from increased pressure on
A Radical Shift to Better Pain Relief By Dr. Peter Abaci I want to propose a radical shift to how we approach treating chronic pain.
I love you not because of who you are, but because of who I am when I am with you.
It’s been known for a while that the “Mediterranean Diet” is one of the healthiest diets in the world: it combines very healthy and simple
The Positive Side of Medicine