The Positive Side of Medicine
The Dangers of Sleep Deprivation
We all sleep! Sleeping is actually the way your body prepares you for the day ahead, so if you want to use your entire potential for your daily activities, mental and physical, you will need “quality sleep”. This infographic shows how inadequate sleep may affect your health:
For more information about the quality and quantity of a good night sleep, please read this article: “The Hours and Quality of Your Sleep“
Infographic Source: Health Science degree
Hysterectomy and Pap Facts Every Woman Should Know A hysterectomy is a procedure that includes the complete removal of a woman’s uterus. More than 590,000
10 Ways To Recognize Food Sensitivity In Your Child Food sensitivity is increasing every year. During the past 20 years, there has been a 50%
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13 Warning Signs of Mental Illness The popular misconception about mental disorders is that they’re rare and are always someone else’s problem, they’ll never happen
Berries – -blueberries, raspberries, cranberries, strawberries – -super rich in antioxidants (Anthocyanins) – -promote cell health and can protect against disease. – -Darker berries, especially ones
Your Feet Hurt All the Time? – 10 Ways to Fix It [nextpage title=”…”] Considering that most Americans walk 75,000 miles by the time they
The Positive Side of Medicine