The Positive Side of Medicine
The Dangers of Sleep Deprivation
We all sleep! Sleeping is actually the way your body prepares you for the day ahead, so if you want to use your entire potential for your daily activities, mental and physical, you will need “quality sleep”. This infographic shows how inadequate sleep may affect your health:
For more information about the quality and quantity of a good night sleep, please read this article: “The Hours and Quality of Your Sleep“
Infographic Source: Health Science degree
Wanna Improve Digestion?- Easy! Here’s How… Many people have health problems regarding their digestive tracts. It can be hard to keep the digestive system balanced
[nextpage title=”…”] 5 Weight Loss Smoothies for Breakfast It’s not just about weight but a healthy lifestyle as well that you should take care of.
Is Mental Illness Hereditary? Mental illness is a serious health condition effecting millions of Americans. The most common types of mental illness include: personality disorders,
A recent sex survey by Tickpick shows surprising information on how different genres of music express different attitudes towards sex. The kind of music you
See What You Have Been Missing In Your Lemon Water Some people in today’s health conscious culture ask, “What is the best daily tonic you
10 Things To Try When You Are Feeling Sad It’s never too late to start over, if you weren’t happy with yesterday, try something different
The Positive Side of Medicine