The Positive Side of Medicine
The Dangers of Sleep Deprivation
We all sleep! Sleeping is actually the way your body prepares you for the day ahead, so if you want to use your entire potential for your daily activities, mental and physical, you will need “quality sleep”. This infographic shows how inadequate sleep may affect your health:
For more information about the quality and quantity of a good night sleep, please read this article: “The Hours and Quality of Your Sleep“
Infographic Source: Health Science degree
1. Screen addiction: screen addiction is what we know as “ electronic time”, nowadays American parents try to limit kids especially younger ones by only
Have you been attacked by an annoying migraine? In today’s lifestyle, it is really common, more common than it should be. Stress, rushing here and
What Happens to Your Body When You Eat Celery Every Day For A Week When people talk about superfoods, celery is often overlooked despite its
This is so true: “If a size 2 is beautiful, then my size 22 must be glorious 🙂 “ You are glorious 🙂
Fire Up Your Chakras, Throw Away Your Sleeping Pills! By PositiveMed-Team Edited By Stephanie Dawson When we are desperate for sleep we often look to
This video is one of the most comprehensive and informative videos about sugar. I personally enjoyed every second of Dr. Lustig’s speech and as a
The Positive Side of Medicine