The Positive Side of Medicine
New research shows that twins come with significant health benefits. Today, being a twin means much more than merely having a lifelong best friend, it
CrossFit is a workout regime that incorporates elements of Olympic weightlifting, gymnastics, high-intensity interval training, plyometrics, calisthenics, powerlifting, and other exercises. It uses constantly varied
See Which Type of Personality Can’t Get Over Breakups! Many of us consider ourselves to be competitive, and while being relentlessly competitive has many upsides–
A recent study from Harvard T.H. Chan’s School of Public Health explores the impact of low-carbohydrate diets on long-term weight maintenance. The research indicates that
Now this is awesome, and something that people request from us quite often. Eight foods that help with pain, what an awesome thing! Tart cherries,
Some people like to perform a cracking neck exercise, and others head to a chiropractor to unkink the knots. Whichever method you choose, please don’t
The Positive Side of Medicine