
Why hills make you a better runner
Taking on the challenge of running up and downhill has increased health benefits for you. If you run uphill you are working against gravity and
The Positive Side of Medicine

Taking on the challenge of running up and downhill has increased health benefits for you. If you run uphill you are working against gravity and

Garlic Garlic has been used since ancient Egypt for both cooking and medicine. It belongs to the onion family known as Allium and is related

(Author’s Note: Over the last week or so I have read at least 20 articles from many sources about Obamacare, or the Affordable Care Act,

By, Birgit Bellis I just want to clear up a common misconception regarding breast surgeries. A Mastectomy does not offer the same outcome as a

What Happens to Your Waistline When You Drink a Glass of Red Wine Before Bed? Not all drinks and beverages are bad for you, of

Have you been feeling distracted, your mind wanders? Wandering a bit dazed? Is your memory not as good as it used to be? Thankfully there
The Positive Side of Medicine