
Sitting is Killing You
Extended periods of sitting causes major health problems, from increased risk of obesity and diabetes to cardiovascular disease and cancer. The fact is most of
The Positive Side of Medicine

Extended periods of sitting causes major health problems, from increased risk of obesity and diabetes to cardiovascular disease and cancer. The fact is most of

Cancer is one of the leading health concerns of our day. Nothing can elicit the same fear reaction as a cancer scare. Not only is

There are two ways you can go with pain. You can let it destroy you…or you can use it as a fuel to drive you:

Taking on the challenge of running up and downhill has increased health benefits for you. If you run uphill you are working against gravity and

Drinking tea has many health benefits. In this poster you can learn more about the benefits of white tea, green tea and oolong tea:

The more I know about sugar, the less I want any! Our bodies can handle a few teaspoons worth a day, more than that and
The Positive Side of Medicine