The Positive Side of Medicine
Even though oil is often one of the key ingredients in cooking, it is also a source of high calories and cholesterol. It plays an important role in baking, it provides binding of the ingredients, keeps baked food moist, and it also prevents sticking of items, giving a good texture to food. Fortunately, there are many oil substitutes that can do the same things for you without the extra calories and fat, some even add an extra nutritional punch!
[Last Updated: July 28th 2013] If you only go to the store on Tuesdays, and you are using an avocado on Thursday, how ripe should
Acne is one of the most common ailments that most people share at some point in their lives. Some people have completely clear skin all
Americans eat on average about 3,300 mg of sodium a day. It’s recommended to limit sodium consumption to less than 2,300 mg a day, and
Many of us have experienced in our lives knowing someone, perhaps a close relative or a loved one, who has undergone the ravages of some
How Your Mind Can Heal Your Body Your mind is an important factor in your health. There are several mind-body techniques that have been
Do You Ever Wondered About Bread? 10 Interesting Facts about Bread 1. For thousands of years bread has been referred to as the staff of
The Positive Side of Medicine