The Positive Side of Medicine
Even though oil is often one of the key ingredients in cooking, it is also a source of high calories and cholesterol. It plays an important role in baking, it provides binding of the ingredients, keeps baked food moist, and it also prevents sticking of items, giving a good texture to food. Fortunately, there are many oil substitutes that can do the same things for you without the extra calories and fat, some even add an extra nutritional punch!
The Truth about Teflon Aluminum pans and Teflon-coated cookware have some health concerns attached to them, apparently non-stick surfaces release deadly toxic gases and other
Is that itsy-bitsy, teeny-weeny, yellow polka-dot bikini taunting you from your closet? You are not alone. This is the time of year that many of
50 Incredible Facts About Skin Your skin is considered to be the largest organ in the body! This means we must take really good care
Breakfast is the most important meal of the day, it should provide you with the energy and nutrients to start your day off right. We
Have you ever wondered why you are not losing weight after following the exact same diet as your best friend and she manages to lose
After a rough day or even an exciting, exhilarating one, it’s often difficult to decompress and unwind enough to fall asleep. Getting a little extra stretching
The Positive Side of Medicine