The Positive Side of Medicine
Even though oil is often one of the key ingredients in cooking, it is also a source of high calories and cholesterol. It plays an important role in baking, it provides binding of the ingredients, keeps baked food moist, and it also prevents sticking of items, giving a good texture to food. Fortunately, there are many oil substitutes that can do the same things for you without the extra calories and fat, some even add an extra nutritional punch!
8 Common Habits that May Cause Brain Stroke According to Dutch researchers there are at least 8 habits that have been identified as risk factors
From the nutrition diva: Sugar suppresses the immune system. When you eat a big dose of sugar, like a bottle of Coke or a candy bar,
If you’ve been asked to tell 5 words to cancer, what would your words be? Couple of weeks ago I HAD CANCER, asked the same
Khrystyana KirtonEdited by Stephanie DawsonReviewed by Nima Shei MD Swollen ankles and feet are called edema, and there are many things that can cause the
Communication is The LIFE BLOOD Of Your Relationship: 18 Ways to Communicate Better! Effective communication is key to every successful relationship. Its important to communicate
It’s been known for a while that the “Mediterranean Diet” is one of the healthiest diets in the world: it combines very healthy and simple
The Positive Side of Medicine