Healthy Oil substitutes

Share This Post

Healthy Oil substitutes

Even though oil is often one of the key ingredients in cooking, it is also a source of high calories and cholesterol. It plays an important role in baking, it provides binding of the ingredients, keeps baked food moist, and it also prevents sticking of items, giving a good texture to food. Fortunately, there are many oil substitutes that can do the same things for you without the extra calories and fat, some even add an extra nutritional punch!

baking oil substitute

More To Explore

How much should I exercise while pregnant
health

How Much Should I Exercise While Pregnant?

There are tons of myths and old wives tales about pregnancy, especially about physical activity. You’ve probably heard at least a few: Don’t lift anything

Scroll to Top