The Positive Side of Medicine
Even though oil is often one of the key ingredients in cooking, it is also a source of high calories and cholesterol. It plays an important role in baking, it provides binding of the ingredients, keeps baked food moist, and it also prevents sticking of items, giving a good texture to food. Fortunately, there are many oil substitutes that can do the same things for you without the extra calories and fat, some even add an extra nutritional punch!
Blood Sugars, High or Low? Diabetes (high blood sugar) has reached epidemic proportions in America, we must be very alert to the signs and symptoms,
A Juice That Packs An Antioxidant Punch (Easy Recipe) One of the first things I like to do each morning is juice so I get
5 Ways to Keep Your High Heels From Ruining Your Feet For most women, wearing high heels means having an increased sense of confidence and
Fingernail Color and Clues to Your Health Did you know the color of your nails can reveal much regarding health, anxiety, and habits? Small white
The Way You Take A Shower Reveals A Lot About Your Personality We all have our particular shower rituals. Some people like their showers long,
I enjoy crime shows, and we hear so much about DNA on them, and everywhere, it’s weird to remember this is relatively new science. It’s
The Positive Side of Medicine