Did you know mint leaves have amazing benefits not only for your inner health but also on the outside? They are great topically applied on the skin, they clean up pores and acne and also help prevent dryness of skin.
Also, since the mint is so strong it gives a refreshing and enjoyable feeling to the face, the leaves add an interesting element to any usual homemade mask.
In fact, there is no specific recipe for this, since you can add mint leaves to any face mask you have already been using, I frequently mix two tablespoons of yogurt with 1 tablespoon of oat or mungbean flour, I cut the mint into small bits and added them into the yogurt mixture.
Blood
Kaiser’s ‘Shake, Rattle, & Roll’ Program Proves Successful In Lowering Blood Pressure Among African Americans
African Americans have historically had uncontrolled blood pressure (among some of the highest rates in the world at 40% of the black population). Hypertension could