The Positive Side of Medicine
There is nothing that comforts me after a stressful day like just a bit of dark chocolate, melting slowly on my tongue. Sometimes for a treat a dark chocolate covered espresso bean has so much wow factor, it feels like a big indulgence. Have you ever wondered what the facts are? Chocolate is healthy, chocolate is bad. What’s the health conscious person to do?This poster has the true facts, such a relief, as it is good, and I had no intention of giving it up!
The Number ONE Worst Exercise That Ages You Faster, Skip It Today! SPANISH TRANSLATION: EL PEOR EJERCICIO PARA SU EDAD, EVITELO HOY! As men and women
The Adrenal Glands –by Dr. Michael L. JohnsonThe adrenal glands are small, triangular glands located on top of both kidneys. An adrenal gland is made
Depression and Exercise Major depressive disorder and other forms of depression are the most prevalent psychiatric disorder in the world. About 20% of Americans will
10 Reasons Why Men May Say No Believe it or not, sometimes men pull the old “I have a headache” excuse as well as women.
Age, chronic disease, injury, surgery . . . all of life’s curveballs come with their own set of lifestyle adjustments, but a mobility aid is
A Guide to Juice Cleanse A fasting method and diet in which consumption of only fruits and vegetable juices are permitted to obtain nutrition is
The Positive Side of Medicine