That annoying and distracting ringing in the ears can be helped, and can be helped naturally. First of all, avoid exposure to the things that can cause it, like loud noises, caffeine, and nicotine. If you cannot avoid all of them, if your workplace is loud for example, here is a video with some easy Ayurvedic medicine to try at home.
Inspiration
How Do You Know When to Write?
A great writer once said, when asked by a fan how to write, “If you want to write, write.” I have always been a writer,