The Positive Side of Medicine
One Minute Meditation.
I have been practicing Ayurvedic Breathing for a while now, and as I was researching new techniques I came across this video, I found it so amazing I just had to share. One minute meditations, done 10 times a day, can greatly release your tension and anxiety levels. Who cannot spare one minute? I think you will like this, give it a shot!
Verbal Abuse, How to Save Yourself By PositiveMed-Team Edited By Stephanie Dawson Verbal abuse is a problem responsible for destroying many relationships. Some think domestic
We all can squeeze our busy schedules and make room for this effective and fun 10-minute-flat-ab exercise. Match this workout with healthy diet, good amount
1. My capacity to handle stress When we are stuck in a bad situation, stress automatically builds up. So when we get out of a
This Woman Adds Herbs In A French Press, The Result Is Amazing! Nothing quite compares to the taste of fresh herbs and contrary to popular
In the blink of an eye everything can change. so forgive often and love with all your heart! You never know when you may not
Whether the cause of your discomfort is yesterday’s lunch special or a nasty viral infection, diarrhea can be most unpleasant, but, it’s also terribly effective
The Positive Side of Medicine