The Positive Side of Medicine
One Minute Meditation.
I have been practicing Ayurvedic Breathing for a while now, and as I was researching new techniques I came across this video, I found it so amazing I just had to share. One minute meditations, done 10 times a day, can greatly release your tension and anxiety levels. Who cannot spare one minute? I think you will like this, give it a shot!
A shocking 1 out of 3 adults over 20 years old in the United States has high blood pressure, with a good many of them
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If you notice that you suffer from headaches on the first day of your period, it’s probably more than just a normal headache. It usually
When one door closes another opens. But often we look so long so regretfully upon the closed door that we fail to see the one
The Pros and Cons of Nutritional Supplements Many health fanatics have debated about whether or not taking nutritional supplements are helpful to the diet. Some
The Positive Side of Medicine