The Positive Side of Medicine
One Minute Meditation.
I have been practicing Ayurvedic Breathing for a while now, and as I was researching new techniques I came across this video, I found it so amazing I just had to share. One minute meditations, done 10 times a day, can greatly release your tension and anxiety levels. Who cannot spare one minute? I think you will like this, give it a shot!
Withdrawal Symptoms such as fatigue, depression, headaches and achy limbs are common after suddenly removing refined sugar from the diet!
Gray hair is a normal part of the aging process, and by age 50, half of the population has it. Women, especially, don’t care for
These blood orange jello shots are easy to prepare and they are perfect adult desserts for parties. Watch how to make them in this video.
Swing yoga sun salutation for a full body warm up and calf workout. This Swing Yoga instructional video is instructed by Goli Hashtroudi, a renowned
It’s not easy for most of us to talk about intimacy, sex and the bedroom. Yet, you wonder how to keep things exciting. Many people
These awesome veterans have had awesome dogs to be their support person, they are now matching veterans, firefighters, EMT’s, and policemen with these dogs from
The Positive Side of Medicine