The Positive Side of Medicine
One Minute Meditation.
I have been practicing Ayurvedic Breathing for a while now, and as I was researching new techniques I came across this video, I found it so amazing I just had to share. One minute meditations, done 10 times a day, can greatly release your tension and anxiety levels. Who cannot spare one minute? I think you will like this, give it a shot!
Magnesium- The Forgotten Mineral Magnesium is one of the most important minerals for the body and yet, its health benefits are often under-appreciated. According to
This is really interesting: You can’t say ‘Mmmmmmmmmmmm’ for 7 seconds while holding your nose. The reason? You have to exhale air through your nose
All About Prostate Cancer BY Positivemed-Team Costa Rica Office Edited By: Stephanie Dawson In developed countries prostate cancer is among the top causes of male
The risk of experiencing a stroke before the age of 60 may be linked to an individual’s blood type, according to a recent meta-analysis of
Fear less, hope more,eat less,chew more,whine less,breathe more,talk less,say more,hate less,love more,and good things will be yours. ~Swedish Proverb
The Science Of Happiness What makes you happy? Hanging out with friends, Delicious Foods, Making Money Research has shown that expressing gratitude significantly increases your
The Positive Side of Medicine