The Positive Side of Medicine
One Minute Meditation.
I have been practicing Ayurvedic Breathing for a while now, and as I was researching new techniques I came across this video, I found it so amazing I just had to share. One minute meditations, done 10 times a day, can greatly release your tension and anxiety levels. Who cannot spare one minute? I think you will like this, give it a shot!
10 Weird Yet Effective Ways to Lose Weight Looking to lose weight in a non-traditional way? There are tons of weird yet effective ways of
Top Reasons Why Shorter Men Should Go After Taller Women It’s amazing how ancient class systems and instinctive gender roles have evolved over time.
Some exercises to get your heart pumping, burn fat, and tone your muscles. It looks like fun! Remember to stretch properly and dress appropriately, in
These 15 Things You Should Never Put Down The Drain After cooking a meal, it is tempting to simply wash leftover food down the drain.
Eating a healthy diet before and during pregnancy is one of the best things one can do for the future health of her baby and
Super-foods are foods that are rich in phytochemicals that can ward off such modern-day ills as heart disease, cancer, and osteoporosis. Eat these powerful foods
The Positive Side of Medicine