The Positive Side of Medicine
One Minute Meditation.
I have been practicing Ayurvedic Breathing for a while now, and as I was researching new techniques I came across this video, I found it so amazing I just had to share. One minute meditations, done 10 times a day, can greatly release your tension and anxiety levels. Who cannot spare one minute? I think you will like this, give it a shot!
Swing yoga sun salutation for a full body warm up and calf workout. This Swing Yoga instructional video is instructed by Goli Hashtroudi, a renowned
10 Powerful Reasons to Eat Bananas Bananas are a rich, creamy, delicious fruit and one of the most widely eaten everywhere. Besides being a treasure
Home Treatments for Psoriasis By Khrystyana Kirton Edited by Stephanie Dawson Reviewed by Nima Shei MD Although self-help measures won’t cure psoriasis, nothing will, they
Sometimes people are beautiful, not in looks, not in what they say, just in what they are. ~Markus Zusak
If Your Skin Is Oily – Never Do These 8 Things [nextpage title=”…”] Oily skin may be a scourge for the men and women who
Get Washboard Abs In No Time With These 10 Exercises Washboard abs can be attained by adopting two major undertakings: diet and training. Some people
The Positive Side of Medicine