The Positive Side of Medicine
One Minute Meditation.
I have been practicing Ayurvedic Breathing for a while now, and as I was researching new techniques I came across this video, I found it so amazing I just had to share. One minute meditations, done 10 times a day, can greatly release your tension and anxiety levels. Who cannot spare one minute? I think you will like this, give it a shot!
Everyone experiences the aging process differently, but there is a natural regression of functioning that impacts all adults. Vital organs begin to lose some of
A while back, at the entrance of a gym, there was a picture of a very thin and beautiful woman. The caption was “This summer,
[Last Updated: June 29th 2013] Tai Chi is an ancient Chinese tradition that promotes serenity through gentle, flowing movements, a focused manner by deep breathing,
Respect old people: they graduated high school without Google and wikipedia!
Like Diet Coke? Here Is What 2 Cans A Day Do To Your Body What Happens One Hour After Drinking A Can of Diet Coke The
Depending on the type of tea and its processing and preparation technics, different teas have different health benefits. The predominant polyphenols in green tea and
The Positive Side of Medicine