The Positive Side of Medicine
One Minute Meditation.
I have been practicing Ayurvedic Breathing for a while now, and as I was researching new techniques I came across this video, I found it so amazing I just had to share. One minute meditations, done 10 times a day, can greatly release your tension and anxiety levels. Who cannot spare one minute? I think you will like this, give it a shot!
7 Painless Ways to Lose Weight It’s the same old song – your diet is going to start on Monday. You’re going to get on
Recent research suggests a complex relationship between protein intake and cardiovascular health, particularly concerning atherosclerosis. While protein is essential for overall health, exceeding recommended levels
Sugar consumption in America is totally out of control. In 1997 Americans devoured 7.3 billion pounds of candy, spent 23.1 billion dollars on candy and
You have probably come across photos of Ashley Graham or Hannah Bronfman on Instagram, exercising in futuristic suits with wires linked to their muscles. Perhaps
10 Health Benefits of Pumpkin you didn’t know By PositiveMed-Team Edited By Stephanie Dawson The pumpkin season (October, November & December) has come, soon people
Snapping turtle is a large freshwater turtle that is known for its powerful beak-like jaws. Now this guy was probably thinking he’s faster than the
The Positive Side of Medicine