The Positive Side of Medicine
One Minute Meditation.
I have been practicing Ayurvedic Breathing for a while now, and as I was researching new techniques I came across this video, I found it so amazing I just had to share. One minute meditations, done 10 times a day, can greatly release your tension and anxiety levels. Who cannot spare one minute? I think you will like this, give it a shot!
A recent study from Harvard T.H. Chan’s School of Public Health explores the impact of low-carbohydrate diets on long-term weight maintenance. The research indicates that
I like alliteration, and simple things, so that’s what I decided to call it, for now anyway. Maybe we could call it the Easy Fast?
What to Do If You’re in a Long-term Relationship and You Think You’re Not Attracted to Your Partner You used to stare across the dinner
Community education over the last several decades has made cigarette smoking far less popular than it once was – some studies indicate a 25 percent
Alzheimer’s disease is a degenerative disease causing memory loss, mood swings and eventually proves fatal. Those who have a senior in the family should always
There’re many myths and interesting facts about bottled water! For example, unlike the popular belief, bottled water doesn’t taste better than tap water. In fact,
The Positive Side of Medicine