The Positive Side of Medicine
One Minute Meditation.
I have been practicing Ayurvedic Breathing for a while now, and as I was researching new techniques I came across this video, I found it so amazing I just had to share. One minute meditations, done 10 times a day, can greatly release your tension and anxiety levels. Who cannot spare one minute? I think you will like this, give it a shot!
7 Non Yogurt Snacks That Improve DigestionBy PositiveMed-TeamEdited By Stephanie Dawson • Whole GrainsWhole grain foods like whole wheat bread, brown rice, and oats help
10 Most Effective Ways To Take Care Of Your Kidneys Healthy kidneys are important to our bodies, they help remove toxins and waste through
Tips to stay healthy while eating away from home By PositiveMed Team- Costa Rica Office Edited By: Stephanie Dawson Eating outside could mean a mental
Never expect things to happen, it’s better to feel surprised than to feel disappointed.
The Best Time To Eat A Banana- Is it healthier to eat a banana while it’s fresh or when it’s ripe? Many people are wondering
This Trick Instantly Reduces Puffiness, Relieves Bloating And Detoxifies The Lymph System Turn down the puffiness, the bloat and the swelling with a simple exercise
The Positive Side of Medicine