The Positive Side of Medicine
One Minute Meditation.
I have been practicing Ayurvedic Breathing for a while now, and as I was researching new techniques I came across this video, I found it so amazing I just had to share. One minute meditations, done 10 times a day, can greatly release your tension and anxiety levels. Who cannot spare one minute? I think you will like this, give it a shot!
Wanna Boost Your Glutes?- Switch Your Squats For THIS Ladies, we’ve always been told that the squat is the absolute best exercise to practice if
More women are self-conscious about their abs than any other body part. This poster has some great exercises that concentrate on this area. Just remember,
Here’s Why Your Good Guy Isn’t Good for You [nextpage title=”…”] Infatuation is a funny thing. Everything is sunshine and rainbows in the beginning, but
Top 10 Warning Signs of Zinc Deficiency You Shouldn’t Ignore: Zinc is essential for the growth of micro-organisms, plants, animals, and human beings. It is
Millions believe the month they are born in can affect their behavior and destiny. This stems from belief in astrology and the effects the stars
Hemorrhoids are likely to occur in up to seventy-five percent of the population of both the younger and older populations. This condition occurs when veins
The Positive Side of Medicine