The Positive Side of Medicine
Protect Mental Health
Mental illness is, for the most part, organic, that does not mean that we cannot take certain steps to maintain mental health at its optimal best, after all we do our best to eat healthy for heart disease, diabetes, and autoimmune disease. This poster has some great ideas for maintenance and care of your mental health:
While we need to sleep 7-9 hours per day, almost 40% of us sleep less than the minimum amount. As an example parents of a
Hey Listen! I know you are busy, but I wanted to just tell you that you are not an idiot! Ok? Please stop saying that
Anxious thoughts can hold you captive and keep you on a roller coaster of worry and fear. It seems that you are carried along by
5 Benefits and Drawbacks of Pilates Edited By: Stephanie Dawson Benefits • Body Awareness Practicing Pilates helps you to connect your mind and body. As
[nextpage title=”…”] 6 Things Your Husband Wants You To Know, But NOT Telling You About When it comes to the way men and women think,
After we posted the stuff about fluoride I have been looking for a toothpaste alternative, have not found anything in the stores here, disadvantage of
The Positive Side of Medicine