Protect Mental Health

Share This Post

Protect Mental Health

Protect Mental Health

Mental illness is, for the most part, organic, that does not mean that we cannot take certain steps to maintain mental health at its optimal best, after all we do our best to eat healthy for heart disease, diabetes, and autoimmune disease. This poster has some great ideas for maintenance and care of your mental health:

protect mental health

More To Explore

My Dad’s Death Made Me Mourn My Own
Parenting

My Dad’s Death Made Me Mourn My Own

It’s not an easy topic to talk about, but more awareness is needed concerning Huntington’s disease. Like ALS (amyotrophic lateral sclerosis), it’s a degenerative neurological

Gastrointestinal Health

Embrace Chewdaism: Benefits of Chewing Food

Embrace Chewdaism: Health Benefits of Chewing Food What is Chewdaism? Good question! It is a theory or movement that supports that chewing food slowly and

How to Avoid Common Road Trip Aches and Pains
Back pain

How to Avoid Common Road Trip Aches and Pains

As the holidays peep out from just around the corner, you’re likely already making travel plans. Whether you’re one of the 50 million people traveling

Scroll to Top