Protect Mental Health

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Protect Mental Health

Protect Mental Health

Mental illness is, for the most part, organic, that does not mean that we cannot take certain steps to maintain mental health at its optimal best, after all we do our best to eat healthy for heart disease, diabetes, and autoimmune disease. This poster has some great ideas for maintenance and care of your mental health:

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Alcohol abuse is one of the most prevalent types of addiction all over the world. Apart from changes in behavior, disruption in personal relationships, and

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