The Positive Side of Medicine
Protect Mental Health
Mental illness is, for the most part, organic, that does not mean that we cannot take certain steps to maintain mental health at its optimal best, after all we do our best to eat healthy for heart disease, diabetes, and autoimmune disease. This poster has some great ideas for maintenance and care of your mental health:
Have you ever heard of the phrase: ” You can lose weight with coconut oil”! One key to successful and lasting weight loss is to
DIY Homemade Blush Many people love blushing pink cheeks. While cosmetics may make you look good they come with their own side effects. There are
DIY Beauty Products, How to Avoid Chemicals in Makeup: Cosmetics contain dozens of chemicals that are not completely “safe” for us. From sunscreens to lipsticks
Have you ever felt that you are carrying the entire world in your shoulders? This can be a sign of stiff neck which can be
Get Your Feet Ready For The Summer Today! It may still be coat and mitten weather, but it’s never too early to think about summer.
Seasonal Eating I have read several studies lately that eating what’s in season is easier on your digestive system, your metabolism, and your immune system,
The Positive Side of Medicine