The Positive Side of Medicine
You know what minerals your body needs, you just have a hard time remembering what exactly it is you need to meet all these needs as you plan your menus, you are not alone. I found this chart, which can be printed and stuck on the fridge or bulletin board, or at the back of a food notebook (that’s where I keep that kind of thing) This chart also appears to be vegetarian/vegan friendly, I found one mention of goat’s milk, the rest are plant-sourced.
Not Sleeping 8 Hours a Night? Good! We all know we’re supposed to get a good night’s sleep, but many of us struggle to fall
I keep trying to educate about more love, what the benefits of love do for you as a person, and how to bring more love
Appearance can be deceiving. Remember endurance makes gold.
5 Health Conditions Your Breath May Tell You About What on earth is that smell? It’s your breath! Would you like a mint? A piece
This is another great poster with food lists of alkaline and acidic foods. I am still researching this, but the science seems sound. I like
50 Incredible Facts About Skin Your skin is considered to be the largest organ in the body! This means we must take really good care
The Positive Side of Medicine