The Positive Side of Medicine
You know what minerals your body needs, you just have a hard time remembering what exactly it is you need to meet all these needs as you plan your menus, you are not alone. I found this chart, which can be printed and stuck on the fridge or bulletin board, or at the back of a food notebook (that’s where I keep that kind of thing) This chart also appears to be vegetarian/vegan friendly, I found one mention of goat’s milk, the rest are plant-sourced.
Don’t pile up your mind with unwanted negative thoughts. Your mind is not a junk yard. Your Mind is a Jewel Chest. Fill it up
INGREDIENTS 1 tablespoon olive oil 1 onion, chopped 8 cups turkey or chicken stock 8 potatoes, peeled and sliced 6 cloves garlic, peeled, root ends
A staggering 1 out of 3 Americans is estimated to have hypertension, or high blood pressure, and only half of them truly have it under
Would You Unfriend Your Spouse On Facebook To Save The Marriage ? I bet if you think about it, you probably can name at least
Falling in love is easy, but staying in love is the most difficult part! In the modern world, we seldom have time for each other.
10 tips for a healthier weekend 1- squeeze in a longer workout since you have more free time 2- eat like it’s a weekday 3-
The Positive Side of Medicine