The Positive Side of Medicine
You know what minerals your body needs, you just have a hard time remembering what exactly it is you need to meet all these needs as you plan your menus, you are not alone. I found this chart, which can be printed and stuck on the fridge or bulletin board, or at the back of a food notebook (that’s where I keep that kind of thing) This chart also appears to be vegetarian/vegan friendly, I found one mention of goat’s milk, the rest are plant-sourced.
Is it possible to put a whole group of people on mute for the rest of your life? Some may wish this for themselves, but
Aside from being a delicious drink that perks you up, coffee is in fact very healthy. Loaded with nutrients and antioxidants, drinking coffee regularly can
The Reason Why You Wake Up at the Same Time Every Night [nextpage title=”…”] Sleep problems are among the chief health complaints of people around
Some exercises to get your heart pumping, burn fat, and tone your muscles. It looks like fun! Remember to stretch properly and dress appropriately, in
Forget Push-Ups: 6 Dumbbell Exercises Zap Flabby Arms Ladies, our arms need extra exercise to keep them toned and buff, and we need to work
3 Tips You Have To Do To Get Rid Of Stubborn Belly Fat Two words: BELLY FAT! Gives you shivers, right? In order to get
The Positive Side of Medicine