The Positive Side of Medicine
We rarely think about radishes unless they are sliced on our salad or carved into a lovely rose as a garnish, but these are little nutritional powerhouses! They purify the blood, help freshen your breath, are a natural anti-inflammatory, help regulate blood pressure, and so much more! Bonus, they are delicious and naturally low in calories. For more check this out:
CrossFit is a workout regime that incorporates elements of Olympic weightlifting, gymnastics, high-intensity interval training, plyometrics, calisthenics, powerlifting and other exercises. It uses constantly varied
There’s no elevator to success. You have to take the steps!
Food vs. Mood: How Nutritional Deficiencies Affect Mood Disorders What you eat has more of an impact on your mental health than you might think.
Substance abuse in America is costly in many ways. According to the National Institute on Drug Abuse, over $400 billion was lost to missed work,
5 Things Men Are Insecure About That Women Won’t Even Notice Although women are known to strive for a smaller figure or for longer legs,
Such a wise man, Mahatma Gandhi , I admire this simple and truthful poster. We must guard our virtues, especially in times of stress. I
The Positive Side of Medicine