The Positive Side of Medicine
You’ve been doing so well in your weight loss/fitness program, and now the scale has not moved for weeks, you’re frustrated, you haven’t changed anything, why isn’t it working? Maybe because you haven’t changed anything. Step it up, add an additional 10 minutes of cardio to your routine. If you normally do zumba, take a kickboxing or tai chi class, switch it up. Or maybe just hold tight a week longer and let your body reset itself. Check out this poster for more:
Increase Your Workout Efficiency According To A Features Of Your Body Type [nextpage title=”…”] Did you know that regardless of how often or how hard
One Exercise That Is More Powerful Than 1,000 Sit Ups: 60 Seconds A Day To 6-Pack Abs Having a toned, flat stomach is often one
Do Kids Really Need To Drink Milk? Milk, it does the body good. Or, at least that’s what we’ve always been told. We’ve also been
Maintaining healthy bones as you age is extremely important in preventing debilitating conditions like fractures and osteoporosis, especially for women. Bone density is the greatest
This Method Is One Of Best In Natural Diabetes Treatments [nextpage title=”…”] Diabetes is a medical condition that occurs when the body cannot properly deal
Imagine enjoying the cardiovascular benefits you achieve from a brisk morning walk or jog for an hour by simply ingesting a glass of turmeric juice,
The Positive Side of Medicine