The Positive Side of Medicine
You’ve been doing so well in your weight loss/fitness program, and now the scale has not moved for weeks, you’re frustrated, you haven’t changed anything, why isn’t it working? Maybe because you haven’t changed anything. Step it up, add an additional 10 minutes of cardio to your routine. If you normally do zumba, take a kickboxing or tai chi class, switch it up. Or maybe just hold tight a week longer and let your body reset itself. Check out this poster for more:
U.S. fast foods are the saltiest fast foods in the world. A new study published in the Canadian Medical Association Journal, examined the levels of
We talk about self-love a lot, but where does a person start? If the negative head voices have been bringing you down for a while,
10 Surprising ‘People’ Foods your Dog Can Eat By Positivemed-Team Edited By: Stephanie Dawson • Carob Carob is a chocolate substitute, it contains vitamins and
Weight loss is something that everyone is concerned about at one point in their lives since we all have that innate desire to look our
Falling in love is easy, but staying in love is the most difficult part! In the modern world, we seldom have time for each other.
15 Interesting Facts You didn’t Know about Turkey By PositiveMed-Team Edited By Stephanie Dawson Turkeys have been a part of Western food traditions for a
The Positive Side of Medicine