The Positive Side of Medicine
You’ve been doing so well in your weight loss/fitness program, and now the scale has not moved for weeks, you’re frustrated, you haven’t changed anything, why isn’t it working? Maybe because you haven’t changed anything. Step it up, add an additional 10 minutes of cardio to your routine. If you normally do zumba, take a kickboxing or tai chi class, switch it up. Or maybe just hold tight a week longer and let your body reset itself. Check out this poster for more:
This is What Happens if You Don’t Change Your Underwear Every Day [nextpage title=”…”]We should hope that everybody changes their underwear each and every day.
DIY Beauty Products, How to Avoid Chemicals in Makeup: Cosmetics contain dozens of chemicals that are not completely “safe” for us. From sunscreens to lipsticks
Author’s Note: When starting research into this area the amount of information is overwhelming, there will be more than one article covering things we all
5 Ways to Strengthen Your Family By Divya Shree Edited By Stephanie Dawson Be it a nuclear family, step-family, single-parent family, or an empty-nest family,
Why Don’t I like What’s in the Mirror? Low self-esteem is so prevalent that an obvious question arises : What is causing so many people
A recent study suggests that incorporating tomatoes into daily diets may have a blood pressure-lowering effect, benefiting older adults in preventing and managing hypertension. This
The Positive Side of Medicine