The Positive Side of Medicine
You’ve been doing so well in your weight loss/fitness program, and now the scale has not moved for weeks, you’re frustrated, you haven’t changed anything, why isn’t it working? Maybe because you haven’t changed anything. Step it up, add an additional 10 minutes of cardio to your routine. If you normally do zumba, take a kickboxing or tai chi class, switch it up. Or maybe just hold tight a week longer and let your body reset itself. Check out this poster for more:
Oral health care’s value can be greatly underrated. Our mouths are used for eating, communication, and also can be a reflection of how healthy our
Cortisol is the primary hormone that is released by the body during the times of the stress. It is a steroid hormone released by the
Helping Pet Anxiety – Things to Know for July 4 As millions of Americans celebrate Independence Day, many others will wind up spending the summer
10 Natural Remedies That Should Be In Every Medicine Cabinet By PositiveMed-Team Edited By Stephanie Dawson Most of us have medicine cabinets at home, they
Do you feel more hunger or with anxiety at nights? Try this power salad pack in plenty of nutritious vegetables, lean protein, fiber-filled toppings, and
If you’re like every other person in this country, you probably have a lot going on. Me? I’m managing my own business, teaching Pilates and
The Positive Side of Medicine