The Positive Side of Medicine
You’ve been doing so well in your weight loss/fitness program, and now the scale has not moved for weeks, you’re frustrated, you haven’t changed anything, why isn’t it working? Maybe because you haven’t changed anything. Step it up, add an additional 10 minutes of cardio to your routine. If you normally do zumba, take a kickboxing or tai chi class, switch it up. Or maybe just hold tight a week longer and let your body reset itself. Check out this poster for more:
All the drugs that you ingest into your mouth go through your kidneys. If you don’t follow the instructions from your doctor, or if you
5 Juice Recipes for Better Skin Many of us wish for wonderful glowing skin. As we age our skin starts deteriorating. Wouldn’t it be wonderful
How Safe is the Brazilian Butt Lift? Ever since Sir Mix-A-Lot topped the charts with “Baby Got Back,” big butts have been in style. Celebrities
At least 10 million people are diagnosed with cancer every year. According to a study conducted by the University of Texas, the environment and lifestyle
Kegel exercises are commonly discussed these days, but what are they? Kegel exercises are often recommended for toning the pelvic floor muscles. Strengthening your pelvic
7 Ways to Undo Hair Damage- Fast! Put down those clippers, I’m not talking about shearing yourself like a sheep… Though you can, if you
The Positive Side of Medicine