The Positive Side of Medicine
You’ve been doing so well in your weight loss/fitness program, and now the scale has not moved for weeks, you’re frustrated, you haven’t changed anything, why isn’t it working? Maybe because you haven’t changed anything. Step it up, add an additional 10 minutes of cardio to your routine. If you normally do zumba, take a kickboxing or tai chi class, switch it up. Or maybe just hold tight a week longer and let your body reset itself. Check out this poster for more:
This poster makes me want to host a wine and cheese tasting party. Maybe I will actually go on a tour of a local winery
Cycling is a killer workout, and spin classes are a major trend in the fitness industry. If you’ve ever tried cycling, one of the first
10 Ways You’re Being Unfaithful to Your Spouse and You Don’t Even Know It [nextpage title=”…”] Marriage can be tough. Having to deal with someone
5 Men you Need to Meet, Not MarryBy PositiveMed-TeamEdited By: Stephanie Dawson • A man who never wanted to commit – until he met you
From bottles of beer during your promotion to glasses of wine for Thanksgiving dinner and New Year, alcohol is and will always be a familiar
Getting physical with your partner is expected when you maintain a close relationship with one another. It’s normal for there to be times when the
The Positive Side of Medicine