The Positive Side of Medicine
You’ve been doing so well in your weight loss/fitness program, and now the scale has not moved for weeks, you’re frustrated, you haven’t changed anything, why isn’t it working? Maybe because you haven’t changed anything. Step it up, add an additional 10 minutes of cardio to your routine. If you normally do zumba, take a kickboxing or tai chi class, switch it up. Or maybe just hold tight a week longer and let your body reset itself. Check out this poster for more:
Tips on How to Approach a Group of Girls How many times have you seen an attractive girl hanging out with her friends and were
Obesity is a pressing global health concern, with a significant genetic component that predisposes certain individuals to the condition. However, a recent study highlights the
A few people mentioned that the last kale drink had so much sugar, well here is one with none for those of us watching sugar
This is not a complicated-menu, counting-calorie diet, in fact it’s a really easy 7 day cleanse diet that might help in the transformation of a
10 Facts You Didn’t Know About Your Butt Whether you’re sporting a twerk-worthy budonkadonk or have a high-and-tight behind, your assets can certainly say something
African Americans have historically had uncontrolled blood pressure (among some of the highest rates in the world at 40% of the black population). Hypertension could
The Positive Side of Medicine