The Positive Side of Medicine
You’ve been doing so well in your weight loss/fitness program, and now the scale has not moved for weeks, you’re frustrated, you haven’t changed anything, why isn’t it working? Maybe because you haven’t changed anything. Step it up, add an additional 10 minutes of cardio to your routine. If you normally do zumba, take a kickboxing or tai chi class, switch it up. Or maybe just hold tight a week longer and let your body reset itself. Check out this poster for more:
The Crazy Cooking Hack that Slashes the Calories in Rice by Half Opinions vary when it comes to the health benefits of white rice. Many
20 Houses to Avoid on Halloween Don’t be that stupid guy that gets killed first. Think twice before you go looking for a thrill this
What Is That Painless Lump Behind the Ear? [nextpage title=”…”] Painless lump behind the ear are common, and most are benign. Some painless lumps behind
One Simple Way to Clean Your Brain Cells If you are not getting enough sleep you should start now. Research shows while you sleep your
Women’s Self Defense Tips By PositiveMed-Team Edited By Stephanie Dawson It’s hard for women to stay safe in life. Women are not safe anywhere, on
Normally when people focus on eating healthy, they just think about how much food they should be eating. You might be surprised to know that
The Positive Side of Medicine