The Positive Side of Medicine
You’ve been doing so well in your weight loss/fitness program, and now the scale has not moved for weeks, you’re frustrated, you haven’t changed anything, why isn’t it working? Maybe because you haven’t changed anything. Step it up, add an additional 10 minutes of cardio to your routine. If you normally do zumba, take a kickboxing or tai chi class, switch it up. Or maybe just hold tight a week longer and let your body reset itself. Check out this poster for more:
Scientists have accidentally developed a mutant enzyme with the ability to consume plastic bottles. This is a major breakthrough that can bring an end to
You’re probably aware that protein is one of the building blocks of a healthy diet. But do you know why? What is it that makes
Make yourself a refreshing and powerful Sunny tea (Raspberry Sun Tea): To make a full gallon, fill gallon jar 3/4 full with water and add
Being honest may not get you a lot of friends, but it’ll always get you the right ones.
Chia Breakfast Pudding Serves: 8 Ingredients: 1 cup raw cashews, soaked for 2 hours and rinsed 3 cups water 3 tablespoons Grade B maple syrup
Knowing what you are getting yourself into before you say “I do” is significantly important. As such, you might be wondering whether the stars will
The Positive Side of Medicine