The Positive Side of Medicine
You’ve been doing so well in your weight loss/fitness program, and now the scale has not moved for weeks, you’re frustrated, you haven’t changed anything, why isn’t it working? Maybe because you haven’t changed anything. Step it up, add an additional 10 minutes of cardio to your routine. If you normally do zumba, take a kickboxing or tai chi class, switch it up. Or maybe just hold tight a week longer and let your body reset itself. Check out this poster for more:
[nextpage title=”…”]Contrary to what many believe, mental illness is not just a result of genetic factors or of serious trauma, they can be caused by
8 Things You Do That Your Dog Hates Perhaps it’s time for us all to admit that we are pretty sure we can read our
Five Weird Facts About Facebook With the rapid expansion of social media, it has never been easier to keep up with friends and family. As
What You Need to Know About Zika Virus Prevention If you thought mosquitoes are only responsible for transmitting malaria, then think again. While the world
Girl’s Big BOOTY Home Workout From Fitness Model Michelle Jacot Do you want to work out, but can’t make it to the gym? If you’re
The FDA states that any drink can be called a ‘fruit drink’ as long as it has some fruit juice, even less than 1
The Positive Side of Medicine