The Positive Side of Medicine
You’ve been doing so well in your weight loss/fitness program, and now the scale has not moved for weeks, you’re frustrated, you haven’t changed anything, why isn’t it working? Maybe because you haven’t changed anything. Step it up, add an additional 10 minutes of cardio to your routine. If you normally do zumba, take a kickboxing or tai chi class, switch it up. Or maybe just hold tight a week longer and let your body reset itself. Check out this poster for more:
8 Ways to Get Over a Cheating Partner Having a partner cheat on you can feel like the ultimate betrayal. It is therefore very hard
Love Yourself! By: Dr. Michael L. Johnson Let’s reflect on some of the major emotional issues that many chronic health patients face – Fear, Guilt, Depression,
Healthy foods that rev up your metabolism, helping to kick it into high gear. Combine this with 30 minutes of exercise 4 times a week
What makes a brother, or a sister, that makes them different from other people? Is it honesty, loyalty, respect, or all of those things? Is
For those of you that are in a relationship I thought this was a good time of year to post this. For those of you
Simple Tricks To Make Your Hair Color Last Longer People dye their hair at least once every two or three months. Some people dye their
The Positive Side of Medicine