The Positive Side of Medicine
You’ve been doing so well in your weight loss/fitness program, and now the scale has not moved for weeks, you’re frustrated, you haven’t changed anything, why isn’t it working? Maybe because you haven’t changed anything. Step it up, add an additional 10 minutes of cardio to your routine. If you normally do zumba, take a kickboxing or tai chi class, switch it up. Or maybe just hold tight a week longer and let your body reset itself. Check out this poster for more:
What are you afraid of? What is causing you to feel anxious and stressed? Many times when I ask clients what is causing them to
Whether from overexertion or an extended workout, we’ve all had to deal with muscle aches and soreness at one time or another. To find relief,
A sister is your first best friend, being a big sister is your first practice at being a mom, having a sister is one of
Thank you for bringing smile to the face of these beautiful little angels.
Almost everyone has heard that probiotic foods are beneficial, but few people actually know what they do. You may wonder if you really need to
Even though heredity may dictate the length of your eyelashes, which not only flatter and enhance your appearance, they protect the eyes as well. You
The Positive Side of Medicine