The Positive Side of Medicine
You’ve been doing so well in your weight loss/fitness program, and now the scale has not moved for weeks, you’re frustrated, you haven’t changed anything, why isn’t it working? Maybe because you haven’t changed anything. Step it up, add an additional 10 minutes of cardio to your routine. If you normally do zumba, take a kickboxing or tai chi class, switch it up. Or maybe just hold tight a week longer and let your body reset itself. Check out this poster for more:
Most of us believe we are honest people. However, this is not always the case. Even the most honest people occasionally tell a fib or
5 Common Pull-ups Mistakes To Avoid Ah, the pull-up… One of the most difficult yet rewarding exercises out there, the pull-up has been known to
Watch How Turmeric Reprogram And Destroy Cancer Cells (Video) The 10 trillion cells in your body die and are replaced every 100 days. This means
Scientific Reasons Why Some Women Don’t Age [nextpage title=”…”] While eating a healthy diet, exercising regularly, and taking care of your skin certainly help slow
Be who you are and say what you feel because those who mind don’t matter and those who matter don’t mind. ~Dr. Seuss
Insecurity in relationships acts as a silent undercurrent, subtly affecting partners and the overall health of the connection. This article delves into the complex web
The Positive Side of Medicine