The Positive Side of Medicine
You’ve been doing so well in your weight loss/fitness program, and now the scale has not moved for weeks, you’re frustrated, you haven’t changed anything, why isn’t it working? Maybe because you haven’t changed anything. Step it up, add an additional 10 minutes of cardio to your routine. If you normally do zumba, take a kickboxing or tai chi class, switch it up. Or maybe just hold tight a week longer and let your body reset itself. Check out this poster for more:
Creative Tendencies. Whenever we bring up creative efforts it seems like I hear much more of what people cannot do, or what they wish they were
Rosewater Poached Fruit with Easy Vegan Pistachio Ice Cream This recipe is perfect for a healthy Vegan dessert to have at home or a friendly
10 Symptoms of Kidney Disease Everyone Should Know Your kidneys play a vital role in your health, but it can be hard to know if
All calories are created differently. The foods you ingest are processed in different metabolic pathways. They also have different effects on the number of calories
7 Signs You Completely Trust Him in Bed [nextpage title=”…”] Getting to a level of comfort with your partner is not an easy feat, mainly
10 Unexpected Things That Might Be Causing Your Terrible Headache! No one likes to get headaches. Some can be very painful and last a long
The Positive Side of Medicine