The Positive Side of Medicine
You’ve been doing so well in your weight loss/fitness program, and now the scale has not moved for weeks, you’re frustrated, you haven’t changed anything, why isn’t it working? Maybe because you haven’t changed anything. Step it up, add an additional 10 minutes of cardio to your routine. If you normally do zumba, take a kickboxing or tai chi class, switch it up. Or maybe just hold tight a week longer and let your body reset itself. Check out this poster for more:
Have A Four-Legged Friend? Beware Of These Plants That May Poison Your Pets Owning a pet is like having a perpetual toddler, so it’s important
How about a tasty sandwich for lunch? The best part? 100% vegan and 100% delicious! Every time you eat you are nourishing your body and
When one door closes another opens. But often we look so long so regretfully upon the closed door that we fail to see the one
Some high school and college students are abusing prescription drugs to help them focus on their courses and get good grades. But there’s a huge
Blocks are some of the best props to improve flexibility and stay safe in your yoga practice. Tight muscles can hold us in shapes that compromise
All about the hot stuff… capsaicin is very good for your body, I found an awesome poster to share showing the benefits. I have been
The Positive Side of Medicine