The Positive Side of Medicine
You’ve been doing so well in your weight loss/fitness program, and now the scale has not moved for weeks, you’re frustrated, you haven’t changed anything, why isn’t it working? Maybe because you haven’t changed anything. Step it up, add an additional 10 minutes of cardio to your routine. If you normally do zumba, take a kickboxing or tai chi class, switch it up. Or maybe just hold tight a week longer and let your body reset itself. Check out this poster for more:
As almost everyone knows, soda is not a healthy drink and it may cause a lot of health issues, including diabetes and obesity. Even the
These “Healthy” Drinks Put Soda to Shame! Most of us know that sodas have no place in a healthy diet. You may be among the
Shoulder Blade Pain Could be Too Serious to Ignore If you’re experiencing pain between your shoulder blades, you no doubt know just how inconvenient and
There are still some people who are uneducated about Fibromyalgia, even health care professionals, so for those of us who have it, or love someone
Non-melanoma is the most common type of skin cancer, this group of cancers includes all types of skin cancer except malignant melanoma, which develops from
Anxiety is a state of fear or apprehension in the face of threat or danger. It is a natural, healthy response since it allows the
The Positive Side of Medicine