The Positive Side of Medicine
You’ve been doing so well in your weight loss/fitness program, and now the scale has not moved for weeks, you’re frustrated, you haven’t changed anything, why isn’t it working? Maybe because you haven’t changed anything. Step it up, add an additional 10 minutes of cardio to your routine. If you normally do zumba, take a kickboxing or tai chi class, switch it up. Or maybe just hold tight a week longer and let your body reset itself. Check out this poster for more:
Is the way you sleep making you snore more? Or is it helping wrinkles to form? What makes your pain worse? What makes your pain
Bringing a live tree into your home is like inviting the great outdoors into your living room. Here are a few new friends you can
Not only are bananas delicious, they are filled with marvelous things for your body! They are wonderful plain, with peanut butter, in frosting, in pancakes,
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we
10 Things in Food Banned in Many Countries (Still Used in US) By PositiveMed-Team Edited By: Stephanie Dawson Many of us don’t pay much attention
10 Symptoms of Kidney Disease Everyone Should Know Your kidneys play a vital role in your health, but it can be hard to know if
The Positive Side of Medicine