The Positive Side of Medicine
You’ve been doing so well in your weight loss/fitness program, and now the scale has not moved for weeks, you’re frustrated, you haven’t changed anything, why isn’t it working? Maybe because you haven’t changed anything. Step it up, add an additional 10 minutes of cardio to your routine. If you normally do zumba, take a kickboxing or tai chi class, switch it up. Or maybe just hold tight a week longer and let your body reset itself. Check out this poster for more:
In this interesting page you’ll see 15 amazing facts about coffee. For example coffee has been discovered by a shepherd in Ethiopia; and that light
Put These Plants in Your Bedroom and You’ll Sleep Better Have you tried a heap of techniques to get good sleep? Despite our earnest efforts,
I know you have heard of them, but maybe feel silly asking where they are and what they are. This poster shows the 7 chakras
Quality vs. frequency: the age-old question when it comes to bedroom play. For some, it’s all a matter of how much and how often, whereas
Berries – -blueberries, raspberries, cranberries, strawberries – -super rich in antioxidants (Anthocyanins) – -promote cell health and can protect against disease. – -Darker berries, especially ones
3 amazing photos of people who beat cancer. These photos are circulating in the internet, so we don’t know their source and the inspirational people
The Positive Side of Medicine