The Positive Side of Medicine
You’ve been doing so well in your weight loss/fitness program, and now the scale has not moved for weeks, you’re frustrated, you haven’t changed anything, why isn’t it working? Maybe because you haven’t changed anything. Step it up, add an additional 10 minutes of cardio to your routine. If you normally do zumba, take a kickboxing or tai chi class, switch it up. Or maybe just hold tight a week longer and let your body reset itself. Check out this poster for more:
Having Fun While Losing Weight: At Home Dance Workout For Beginners Losing weight can seem like such a bore. Walking, running, dancing…so many options but
Speak Your Mind, Be Yourself By Andre Carvajal Edited By : Stephanie Dawson Sometimes we try hard to please others or be good enough, we
One of my favorite quotes is by the poet, Rumi. Rumi says: “Your task is not to seek for love, but merely to seek and
This Is What Happened To A 5-Year-Old Girl Who’s Already Consumed 1460 Sodas In Her Short Lifetime Type 2 diabetes is a devastating illness that
Check Out What She’s Using To Make Her Skin Hydrated And Youthful If most of us could change anything about our face, it would be
Your Perky Booty Starts With THESE… Skinny or not – a bodacious booty is on every woman’s wish list. Genetics, age, and nutrition all play
The Positive Side of Medicine