The Positive Side of Medicine
Spring has sprung, time to put away all the bulky sweaters and sweatshirts that have maybe covered up a few extra inches as we enjoyed the winter. Sundresses and tank tops will be here before we know it, is your back ready? How about those upper arms? I found some easy exercises that will shape up your back in no time at all!
Cut Down On Non-Organic Alcohol – Here’s Why… It’s come to my attention that most social gatherings or bar scenes do not supply what I
The key to physical and emotional health is to prepare you to accept the inevitable changes. For women it begins with hormones, the chemicals your
A mastectomy has a major emotional impact on any woman who must go through this surgery. If you have faced a mastectomy or you are
[Last Updated on March 1st 2014] Western “Acupressure” is coming from the Japanese techniques of Jin Shin Do. In china a similar form of acupressure
Hydration is something every human body needs whether you’re young or old. Most of us were taught that only drinking water was the true thirst-quencher
Everything you ever wanted to know about what to eat and what to drink before, during, and after a workout, including information on cardio, weight
The Positive Side of Medicine