The Positive Side of Medicine
Loving yourself is an ongoing process, after all, we are human and make mistakes, it can be tough not to get rough on yourself for losing your temper, forgetting things you need from the store, or having 2 pieces of cake when you would have been happy with one small piece. I know, we have all been there. Print this out and hang it on your mirror, or your bulletin board, somewhere you can see it often.
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the
MSG: Is This Silent Killer Lurking in Your Kitchen Cabinets Many people are unaware that MSG is one of the most common ingredients used in
Are you curious about all the types of sugar? Are they created equally? Many sweeteners, including white sugar, high fructose corn syrup, or raw sugar,
Natural Ways to Stop Excessive Hair Loss If you have long hair, you know you shed a lot, even with short hair, there are hairs
Cold showers, a form of hydrotherapy, were a recognized medical treatment until it fell out of popularity with increased access to heated water and prescription
8 Things Not to Do Before Bed [nextpage title=”…”] Almost everyone wants to sleep better and feel more rested when they awake in the morning.
The Positive Side of Medicine