The Positive Side of Medicine
Loving yourself is an ongoing process, after all, we are human and make mistakes, it can be tough not to get rough on yourself for losing your temper, forgetting things you need from the store, or having 2 pieces of cake when you would have been happy with one small piece. I know, we have all been there. Print this out and hang it on your mirror, or your bulletin board, somewhere you can see it often.
If You’re Doing These 4 Things Before Your Workout, You’re Doing it Wrong Creating a solid pre-workout routine is one of the best ways to
Signs Of Vitamin D Deficiency In the US, it’s extremely common for people to have vitamin D deficiency. Sadly, very few Americans acknowledge the risks.
There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much
Some people come in our lives as blessings and some come in our lives as lessons.
Protect your Joints By PositiveMed-Team Edited By: Stephanie Dawson Joint pain is a serious problem, many people suffer with severe joint pain sometime in their
[By Peter Waite] I never expected to run a 5K race. In fact, I never expected to run again in my life, period. Having battled
The Positive Side of Medicine