The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
1.EATING HEALTHY: -Eat a well-balanced diet -Consume good fatty acids: salmon, avocado. -Drink lots of water -Consume plenty antioxidants: Vitamin A and C: carrots, squash,
What Happened When She Quit Talking About Her Love Life for 1 Month & Why You Should Do The Same Do you feel compelled to
Believes everything that happens in life has a reason for happening. who may not know why at that time but maybe just maybe one day
Gone are the days when breast implants were only popular with women aged 20 and 30. Nowadays, women over 40 have also joined the trend.
It might seem like an odd combination, but a mixture of honey and garlic can improve your health in many ways. Taking a mix of
The Positive Side of Medicine
