The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
10 tips for a healthier weekend 1- squeeze in a longer workout since you have more free time 2- eat like it’s a weekday 3-
Scientists have accidentally developed a mutant enzyme with the ability to consume plastic bottles. This is a major breakthrough that can bring an end to
What Your Zodiac Sign Says About Your Intimacy Life Did you know that your zodiac sign can reveal a lot about you and your personal
Why Chin Whiskers Is the Reason to Get Tested? [nextpage title=”…”] It’s typical as women to experience changes in our bodies. Puberty, hormones, child-bearing and
(Author’s Note: This is a fascinating blog, when I started looking I could not stop! It’s also our first interview with a male, so that
8 Tricks to Instantly Click With Everyone You Meet Do you remember being impressed by someone you just met? What about that person impressed you
The Positive Side of Medicine