The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
In the vast realm of skincare, the intricacies of various skin conditions often elude our attention. Among these hidden gems lies a captivating revelation: whiteheads
What Is Dissociative Identity Disorder And How To Deal With It Dissociative Identity Disorder (D.I.D.) is a health issue that is associated with a large
What makes us fall asleep? Tiredness? Most of us know that feeling as the night wears on; we get a bit heavy-eyed and know that
Eating well will not only give you the body you want, it is actually very important for your physical and mental health. The brain, just
5 Ways to Heal Your Spirit after a Cancer Diagnosis By PositiveMed-Team Edited By Stephanie Dawson Getting diagnosed with cancer is the worst nightmare many
Colorectal cancer is making an alarming impact on a once low-risk demographic—young adults. Through personal stories shared with NBC News, a concerning pattern emerges, highlighting
The Positive Side of Medicine