The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
[nextpage title=”…”] These 3 Things Really Bothering Your Man In Bed There are three things that really bother your man in bed. He might not
Smoothie is a smooth combination of fruits and yogurt, and you can have tons of creative ideas when it comes to making a smoothie. Smoothie
Welcome to the entangled world where love and money collide! We all know that navigating the complexities of relationships can be a rollercoaster ride, but
After Reading This You’ll Never Throw Away Garlic Green Ends Again! Garlic, the common name for Allium sativum, is a bulbous plant native to central
She Applies This Mix Onto Her Cheeks. When She Rubs It Off? Unbelievable! Turmeric, a common flavor in Curry dishes, gives Indian and Asian foods
From bottles of beer during your promotion to glasses of wine for Thanksgiving dinner and New Year, alcohol is and will always be a familiar
The Positive Side of Medicine