Goodbye Love Handles

Share This Post

Goodbye Love Handles

When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.

Goodbye love handles

More To Explore

cancer

The Truth About Cervical Cancer

The Truth About Cervical Cancer Spanish Version: La Verdad Sobre El Cáncer De Cuello Uterino Cervical cancer is a major threat to women’s health worldwide.

happiness

10 Ways to Increase Your Happiness

10 Ways to Increase Your Happiness • Attitude Happiness is a choice we can make at any time or place. Our thoughts are sometimes automatic,

infographics

The Good Grade Pill

Some high school and college students are abusing prescription drugs to help them focus on their courses and get good grades. But there’s a huge

Inspiration

Caffeine: The Good and the Bad

The vast majority of the world starts their day with a steaming hot cup of coffee or tea, people drink sodas and energy drinks all

Scroll to Top