The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
10 Effective And Fast Ways To Relieve Stress In 5 Minutes Or Less The average person experiences a fair amount of stress during the day.
Addiction is an insidious disease that tears apart families and has sometimes dire consequences for the user that devastate their personal community. Whether it’s alcohol,
Custody issues are stressful enough, having to communicate with your spouse or former spouse over them can be a minefield. Being expected to communicate and
How to Detox Your Diet with Dr. Alejandro Junger In this video, Dr. Alejandro Junger, creator of the Clean detox program shares some very
The person that’s always talkin’, you don’t have to worry about that person. The person that while you’re in his face, he’s just lookin’ at
Look Good in Skinny Jeans? – Here’s What Gynecologists Warn You About [nextpage title=”…”] Skinny jeans are convenient clothes for many ladies. They are worn
The Positive Side of Medicine