The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
What to do When You Can’t Communicate By Dr. Margaret Paul Do you know a healthy way of behaving when you are stuck and unable
It is important to visit your doctor or a clinic to check whether you are at an increased risk of chronic kidney disease. Some of
1. Not eating fats: your body needs sources of fat to gain, maintain or even lose weight. 2. Post and pre-workout meals: exercising regularly comes
Dr. Sherri J. Tenpenny is one of the most knowledgable physicians that question the efficacy of vaccines. While it’s a common belief that all
Many of us have experienced labor pain and we already know it’s totally different and way beyond any other pain in the world. Now two
September is the Childhood Cancer Awareness Month. The sad truth is that childhood cancer is often neglected and even there are not many significant researches
The Positive Side of Medicine