The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
It is difficult to find a natural moisturizer for acne-prone skin, because many of the moisturizers that really hydrate the skin have pore-clogging oils in them,
Did you know that 4 out of 5 college students drink and at most colleges 40% of students report binge drinking? Check out this infographic
24 Pictures That Show Which Muscle You Are Stretching During Your Exercise! [nextpage title=”…”] Stretching is a critical part of a comprehensive exercise program; however,
5 Hormones That Mess With You Every Month and Natural Ways to Balance Them [nextpage title=”…”] Overall health maintenance can be difficult to assess and
Release Your Stress And Calm Your Hormones With THESE Easy Yoga Poses [nextpage title=”…”] Hormonal imbalances can really throw off your body and emotions, especially
6 Things Men Should Never Be Ashamed Of Men are complex creatures who can’t fit their personalities into a tiny box. Men have characteristics that
The Positive Side of Medicine