The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
Dr. Aditi Nerurkar, a powerhouse from Harvard University, is not just offering another self-help guide; she’s throwing a lifeline in the turbulent sea of stress.
[nextpage title=”…”] Take Care of Your Voice: Why You Sound Hoarse and What to Do About It? If some people have a hard time determining
Cannabis plant and its various species and strains are being studied like no other herb. The plant mainly has three different species namely, Cannabis sativa,
This is a funny look at some common (and uncommon!) disorders as seen through the eyes of some favorite cartoon characters, so much more than
5 Mistakes People Make When Living Together Before They Get Engaged Marriage is defined as an established union that forms a legally, religiously, and socially
Grow Hair Twice As Fast With This Recipe Baldness can affect men and women of any age, ethnicity, or background. While in men the thinning
The Positive Side of Medicine