The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
Vitamin C deficiency is a very serious condition that can lead to symptoms such as anemia, bloody gums, weak immune system, gingivitis and more. While
By definition, a myoma is a benign growth of smooth muscle on the uterine wall. These non-cancerous tumors are made of fibrous tissue and are
Body Dysmorphic Disorder Many believe body image is a female obsession, but research reveals many men are just as concerned with their physical appearance. They
This Common Health Problem May Put You At Higher Risk For A Miscarriage [nextpage title=”…”] There are more women today struggling with the reality of
I think these are so cute!! What a great presentation idea. Cut a small slit in the top, carve carrot pieces for the beak and
If you feel tired and bloated after the holidays, you may have overindulged all the delicious delicacies. Don’t worry, we have a guide for you
The Positive Side of Medicine