Goodbye Love Handles

Share This Post

Goodbye Love Handles

When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.

Goodbye love handles

More To Explore

Chronic disease

More on Fibromyalgia

In the last article we covered most of the symptoms, today I want to talk about diagnosis. I had sudden onset of symptoms, I was

Fitness

The Top 10 Exercise Myths

Can you eat whatever you want as long as you workout? Is cardio the only way to lose weight? Do you have to do cardio

Scroll to Top