The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
World’s Oldest and Youngest Mothers By PositiveMed-team Edited By Stephanie Dawson One thing that differentiates biological females from biological males is the ability to give
Have you been hard on your liver lately? Maybe you just want to rid your body of built up toxins from years of living in
Nuts and walnuts specifically are one of life’s amazing superfoods. Not only are they packed full of beneficial nutrients including polyunsaturated fats, phenols, vitamin E,
While staying hydrated is crucial for health, there’s a phenomenon called water intoxication or hyponatremia that occurs when someone drinks excessive amounts of water, leading
Among all the aspects of proper hygiene, dental care is one of the most overlooked part. A toothache is a condition that’s commonly viewed as
5 Signs Your Romantic Relationship Has Reached Its Peak [nextpage title=”…”]As much as we all love the idea of finding our “soul mate” or “one
The Positive Side of Medicine