The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
This is a combination of super-foods on a stick, it is crazy healthy and delicious! Bananas are just amazingly delicious and if you cover them
When it comes to healthy snacks, people don’t pay a lot of attention to what they eat. Contrary to what most people think, eating in
Body Dysmorphic Disorder Many believe body image is a female obsession, but research reveals many men are just as concerned with their physical appearance. They
These are just a few random things the last 44 years have taught me, maybe we can all learn a little something… Find what you
Don’t fear the enemy that attacks you, but the fake friend that hugs you.
Protect your Joints By PositiveMed-Team Edited By: Stephanie Dawson Joint pain is a serious problem, many people suffer with severe joint pain sometime in their
The Positive Side of Medicine