Goodbye Love Handles

Share This Post

Goodbye Love Handles

When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.

Goodbye love handles

More To Explore

Awesome in Web

The 14 Most Amazing RVs In The World

The 14 Most Amazing RVs In The World If your image of an RV involves a metal trailer, square toaster oven, unattractive floral interior and a

love & life

Don’t ever think you’re nothing…

Don’t ever think you’re nothing, because somewhere along the line, there’s going to be someone who thinks you’re everything.  

love & life

Let things go and move on!

You will never be truly happy if you continuously hold on to the things that make you sad. Let things go and move on!  

happiness

45

Well, I am 45 today. It feels weird. My son, for 7 or 8 years, thought I was 32. It was only when he hit

Scroll to Top