Goodbye Love Handles

Share This Post

Goodbye Love Handles

When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.

Goodbye love handles

More To Explore

Marriage

3 Things to Avoid if Your Man Unemployed

3 Things to Avoid if Your Man Unemployed For Better or For Worse Job loss can strain a marriage. Unemployment ranks with the death of

Quotes For You

Never mistake knowledge for wisdom

Never mistake knowledge for wisdom; one helps you make a living the other helps you make a life.    

all positive experiences

On Writing

  Lately I have been getting some emails from people wondering how I write my blog and if I am willing to be a guest

Scroll to Top