The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
5 Common Causes of Liver Toxicity By Dr. Nima Shei Edited By: Stephanie Dawson Liver toxicity, or toxic hepatitis, happens when there is an accumulation
15 Celebrities Share How They Fought Their Mental Illness To Help Others Find Courage According to the National Alliance on Mental Illness, 18 percent of American adults
Nowadays smoothies are everywhere and the smoothie phenomenon is the next big thing in the food industry: Even Burger King has a “Real Fruit” smoothie
Sex is physical and it stands to reason that extended periods of sex can replace an exercise routine. If sex is vigorous, can it burn
See What Smoking Does to Your Face! By now, most people who smoke tobacco are aware that smoking is an unhealthy habit that can lead
Celebrate a milestone anniversary as a married couple or a special year together with these wedding anniversary gifts for her. While dinner at a lovely
The Positive Side of Medicine