The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
6 Signs It’s Not The Right Time To Date Again When a relationship ends, some people are ready to begin dating again immediately, but in
This is an interesting idea, how do you feel about ‘living on’ as any plant or tree you like after death? There is now available
How She Healed Rheumatoid Arthritis Naturally [nextpage title=”…”] People suffering with rheumatoid arthritis live in near constant pain. The drugs given to combat the disease
This drink is so full of various antioxidants that blows your mind! Oolong and black tea, berries, honey, lime and more importantly ginger, all are
Protect Your Health by Learning the ABC’s of Skin Cancer Identification Skin cancer is one of the most common forms of cancer seen in the
5 Juice Recipes for Better Skin Many of us wish for wonderful glowing skin. As we age our skin starts deteriorating. Wouldn’t it be wonderful
The Positive Side of Medicine