The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
Another recipe for a delicious green juice! We all have different tastes, so having many different choices is of great benefit. This one includes kale
It is likely that you have seen the endearing, romantic, and yet nearly obsessive social media posts posted by spouses. As annoying as such over-posts
5 Best Essential Oils for Hair Reparation Essential oils are oils that are extracted from the plant in a way that preserves all the qualities
Unwanted facial and body hair can be embarrassing, and removal can be a daily struggle. If you have sensitive skin, this can be even more
Get Your Perfect Waistline With This Natural “Bomb” With the holidays in full swing, bringing all their tempting treats, weight loss might be the last
[Last updated: September 28th 2012] Sunflower seeds are excellent source of vitamins B1, B5 and E. Vitamin E is a very important vitamin that acts
The Positive Side of Medicine