Goodbye Love Handles

Share This Post

Goodbye Love Handles

When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.

Goodbye love handles

More To Explore

Relationship

10 Ways to Improve Your Marriage

1. Improve your sex life A good sex life is important for your overall health and the health of your marriage. Studies show that couples

health

How Your Body Features Reveal Your Health

How Your Body Features Reveal Your Health Doctors are using physical traits to identify a patient’s risk of developing certain chronic health conditions. While people

Scroll to Top