The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
Unwanted facial and body hair can be embarrassing, and removal can be a daily struggle. If you have sensitive skin, this can be even more
A friendship founded on business is better than a business founded on friendship.
Having a pet dog is a great way to feel happy, entertained and heart-warmed year round. However, dogs can do more than just put you
Here’s 8 Things Your Breasts Would Say If They Could Talk Conversation is the key to communication. But what if that conversation was coming from
Unlike other workouts, cardio gives you an endorphin high. Do you like outdoor fierce cycling, marathons, dancing classes, or any other activity that makes you
Does It Matter When You Get Your Workout In? By PositiveMed-Team Edited By Stephanie Dawson Each person is different and so are their exercise habits.
The Positive Side of Medicine