The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
Unusual Uses for Yogurt Yogurt is a nutritional superstar! Ever thought about its unusual uses? Here are some of our favorite unusual uses for yogurt:
See How She Makes Her Hair Glow With This 3 Ingredients Hair Mask With there being so many hair and beauty products to choose from,
The Cheater Diaries: 9 Men Explain Their Infidelity [nextpage title=”…”] Nobody would blame a person who’s been cheated on for not wanting to rationalize their
Some of us are embarrassed by our dark armpits and avoid wearing sleeveless clothes or bathing suits. Darkening skin patches under your arms happen in both
7 Non Yogurt Snacks That Improve DigestionBy PositiveMed-TeamEdited By Stephanie Dawson • Whole GrainsWhole grain foods like whole wheat bread, brown rice, and oats help
In today’s world most of us are much too busy and have not enough hours in the day. Just a gentle reminder that a break
The Positive Side of Medicine