The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
Anti Inflammatory Pyramid By Michelle Macluf Reviewed by Nima Shei MD Last Reviewed on December 11th 2013 I bet you all know about the traditional,
Resolutions This time of year many of us are thinking about New Year’s Resolutions, a tradition for people who are wanting to improve themselves in
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Strong White Teeth Until Old Age: Natural Recipe Of Tibetan Monks Did you know that the Tibetan medical system is among the oldest medical systems in
Stop Drinking THIS Popular Beverage Because It Interferes with Your Hormones! 5 Foods That Cause Hormonal Imbalance Hormonal disturbances are relatively common in these modern
She Applied Red Lipstick Under Her Eyes, See The Result SPANISH TRANSLATION: APLIQUE PINTALABIOS ROJO DEBAJO DE SUS OJOS Y VEA EL RESULTADO Banish your dark
The Positive Side of Medicine