The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
How to Get Past the Anger and Forgive When someone says, ‘forget the past and forgive them,” often the first thing that comes to mind
The Versatile Elixir: Coffee’s Health Effects As the transition from summer iced coffees to cozy fall lattes unfolds, the allure of an extra cup of
Don’t Judge A Book By Its Cover and Don’t Judge A Fruit By Its Shape It is the honest truth; we eat with our eyes!!!
10 Special Qualities of Good Lovers! Everyone wants to know that they’re bringing their partner pleasure in bed. Being an amazing lover isn’t about the
10 Relationship Dramas That Make Us Stronger Love is wonderful, but if you ask anyone whose relationship makes it longer than a few months, you
By PositiveMed Team- Costa Rica Office Edited by Stephanie Dawson Excess perspiration is usually caused by the body’s need to regulate temperature. Commercial anti-perspirants work
The Positive Side of Medicine