The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
You probably have experienced how uncomfortable it is to closely listen to someone with a stinking breath. Poor dental hygiene, tobacco products, certain foods, and
[nextpage title=”…”] There are a variety of ways that depression affects the brain. Experts are not sure why depression results in cognitive dysfunction, but they
The struggle of losing weight is often made harder by not seeing the results. You’re eating right, exercising regularly and getting all your recommended vitamins,
Study Proves: THIS Spice Increases Weight Loss By 3 Times [nextpage title=”…”] Everyone knows that losing weight and continuing to progress with your weight loss
How To Become the Person You Were Meant to Be By Andre Carvajal Edited By: Stephanie Dawson A common obstacle you will find in the
Just looking at the word kind of stresses you out, doesn’t it? This wonderful poster shows exactly how stress is triggered and what happens from
The Positive Side of Medicine