The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
For emotional, financial, and other reasons, long-term care for seniors may not be an option, especially if their memory, mobility, and other issues are only
move on. it is just a chapter in the past, but don’t close the book- just turn the page.
Written By: Khrystyana KirtonEdited By: Stephanie DawsonReview By: Nima Shei MD The heart is a two-stage electric pump whose job it is to circulate blood
Natural Ways to Get Rid of Body Odor Your body’s natural musk can become an embarrassing odor, stinky, especially if you’re sweating. Otherwise, you may
The surge of artificial intelligence (AI) in healthcare prompts a dialogue on its ethical, clinical, and human implications. This concise exploration weighs the potential benefits
More than 10 million sports injuries occur in the U.S. every year, and among them basketball has the most number of injuries. Learn more about
The Positive Side of Medicine