The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
Guess the Most Generous Gender? Female or Male: Which gender is the most generous? Generosity is when a person is kind, giving, and unselfish. When
This man was so wise, we come back to his work often today in our busy hectic lives. Lessons we could have learned long ago
What Type of Fat Are You? Fat. We may have been trained to hate it. But, maybe it’s just because we don’t know enough about
Is Stress Killing you? For many people, stress is so commonplace that it has become a way of life, this is not healthy at all,
5 Everyday Habits That May Be Hurting Your Memory Your memory is crucial to how you function on a daily basis, whether it is good
I like alliteration, and simple things, so that’s what I decided to call it, for now anyway. Maybe we could call it the Easy Fast?
The Positive Side of Medicine