The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
Here is a piece of advice: let go when you’re hurting too much, give up when love isn’t enough, and move on when things aren’t
This Drink May Reduce Your Risk for Ovarian Cancer! For all our female readers – did you know your drink choice can help reduce the
A while back, at the entrance of a gym, there was a picture of a very thin and beautiful woman. The caption was “This summer,
What A Man’s Shoes Say About Him The first thing girls look at when they meet a guy are his shoes. The choice of shoes
It’ll come as no surprise that vaping is becoming increasingly popular all over the world for the health benefits that it can provide over using
I love this poster, it shows where the dirtiest places you touch are, and how to properly clean your electronic devices. I am going to
The Positive Side of Medicine