The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
You can’t make them love you, but you can show them what they’re missing out on. To see more amazing posters, click here.
10 Natural Pain Relievers You May Have at HomeEdited By: Stephanie Dawson • Ginger for muscle pain A study found that adding ginger to the
WARNING! Here Is What’s Actually In Your Favorite Tea Genetically modified organisms, pesticides, toxins, and carcinogens. These are all buzzwords these days. You probably see
This Weird Thing Can Mess With Your Prostate And You Don’t Know About It SPANISH TRANSLATION: ESTE LÍO PUEDE DESTRUIR SU PRÓSTATA Y USTED NO SABE
How You Aggravate Sciatica Without Realizing It [nextpage title=”…”] These days, many people struggle with sciatica. Luckily, there are various strategies individuals can implement to
This video has an amazing collection of motivational scenes from different movies. The scenes are selected from Seven Pounds, The Pursuit of Happiness, John Q,
The Positive Side of Medicine