The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
For most couples, getting pregnant has always been a happy and joyous feeling. You will pretty much get excited on your journey toward childbirth. However,
Canine body language is a great way to help owners understand what dogs are feeling, how they are handling a situation, and what they are
5 Mistakes People Make While Trying to Lose Weight By PositiveMed-team Edited By : Stephanie Dawson While weight loss seems impossible for some people, others
This Woman Achieved Her “Perfect” Body To Prove THIS Have you ever seen a perfect body? Few people have. Perhaps the problem lies in our
CrossFit is a workout regime that incorporates elements of Olympic weightlifting, gymnastics, high-intensity interval training, plyometrics, calisthenics, powerlifting, and other exercises. It uses constantly varied
Are you tired of the side effects of chemicals everywhere? For every type of hair there is a gentle and natural shampoo. When it comes
The Positive Side of Medicine