The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
Tonsils are the two masses of tissue at the back of your throat. They act as filters and prevent harmful germs from entering your body
9 Ways to Get Essential Vitamins and Minerals to Fight Inflammation [nextpage title=”…”] The Academy of Nutrition and Dietetics recommends a balanced diet. It is
Sculpt Your Best Back With These Expert Tips And Techniques! Sculpting the perfect back can be difficult, but it is possible to target specific areas
This poster is so awesome!! Quite often I see a new vegetable but am afraid to try it as I am not sure if I
On hearing yeast infection, many women feel itchy down there. It is caused by fungus known as candida. It can also make other parts of
Knock Out a Bladder Infection With This Easy Natural Remedy Many women experience chronic bladder infections. If you get them often, you can learn to
The Positive Side of Medicine