The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
8 Fun and Unusual Ways to Cut Down on Your Styling Time 1- For quick curls, put your hair in a ponytail first and divide
3 Natural Remedies to Combat Toenail Fungus Most of us may go our entire lives without ever having a fungal nail infection. However, older adults,
Here’s How to Make Natural Infection-Fighting Tonic [nextpage title=”…”] Nutritionists and doctors are beginning to realize that some of the best treatments for illness can
5 Things People with Dry Skin Should Never Do Dry skin can be itchy, uncomfortable, and unsightly. There are a number of different causes including
Watch Video of Down Syndrome Student Getting College Acceptance Letter By PositiveMed Team- Nima Shei Rion Holcombe is a twenty year old student with Down
Nobody Everytime I read this it touches me, I get a lump in my throat, since I seem to be on a similar wavelength with
The Positive Side of Medicine