The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
10 awesome ways to help take stress out of your life, and who doesn’t need less stress? I love all of these ideas, and remember,
Community education over the last several decades has made cigarette smoking far less popular than it once was – some studies indicate a 25 percent
If you have joint pain or osteoarthritis add curry powder or turmeric to your food. The curcumin compound in curry powder and turmeric has been
Palmistry and Palm Reading Secrets Chiromancy, or palmistry, more commonly known as palm reading, is practiced in all corners of the globe. It has roots
10 Relationship Dramas That Make Us Stronger Love is wonderful, but if you ask anyone whose relationship makes it longer than a few months, you
9 Awkward Things That Happen the First Time You Sleep In A New Guys Place Staying over a guy’s place for the first time can
The Positive Side of Medicine