Goodbye Love Handles

Share This Post

Goodbye Love Handles

When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.

Goodbye love handles

More To Explore

Depression

Service Dog Monitors Owner During Operation

Service Dog Monitors Owner During Operation Dogs are one of the most faithful pets and they prove it time and again. Assistance and therapy dogs

Relationship

#1 Way To Bring Spark Back Into The Bedroom

#1 Way To Bring Spark Back Into The Bedroom Bringing back a spark requires thinking more outside the bedroom, according to a recently conducted study

Health and Food

Vegan BLT

How about a tasty sandwich for lunch? The best part? 100% vegan and 100% delicious! Every time you eat you are nourishing your body and

HIV & AIDS

Surprising Origins of the AIDS Pandemic

Surprising Origins of the AIDS Pandemic In the 1980s, a new virus appeared in human populations in the western, industrialized world. Categorized as a “retrovirus,”

Scroll to Top