The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
No time or money for getting a gym membership and really want to rock that bikini and those tank tops this summer? Easy then, here
The 7 Smartest Things You Can Do In Hot Summer Days By Dr. Nima Shei MD Eat More Fresh and Green: While eating healthy is
Yes there are foods that do improve your brain function. I have fibromyalgia and suffer from “brain fog” so I am always looking for healthier
Several people email and ask us how to get rid of scar tissue, stretch marks, etc. Much of your ability to not show scars depends
What do we want from the Internet nowadays? We surely don’t want it to do us any harm. We desire speed, convenience, and, as psychologists
Simple Method to Solve Your Foot Problems Many women are embarrassed or uncomfortable in the summer wearing sandals, due to their dry, cracked feet, calluses
The Positive Side of Medicine