The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
I’m not getting fit so some guy will love me I’m not getting fit so people can stare at me in a bikini I’m
13 Things You Need To Know About Prenups Before Saying “I DO” [nextpage title=”…”] In Western cultures, including the United States, more than 90 percent
Is it worth being worried if I have a tingling in my feet? At some point, you may have experience “needles and pins” in your
Look What a Doctor Took Out of Her Chest – Shocking! [nextpage title=”…”] Most people who have a cardiac pacemaker implanted never expect to view
Exercise Keeps Your Brain Healthy! Another great reason to stay active, and if you’re sedentary, to get more active! This study was done looking for
Happiness is like a butterfly; the more you chase it,the more it will elude you, but if you turn your attention to other things, it
The Positive Side of Medicine