The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
You Won’t Believe What You Don’t Know About Ebola! The worst Ebola outbreak on record is currently unfolding in West Africa. It’s been a long
5 Tibetan Exercises to Reduce Stress and Rejuvenate Your Body As diseases and hard-to-diagnose health conditions persist, people look to alternatives to western medicine. Tibetan
Choose A Door, What Your Choice Reveals About Your Personality Want to learn something more about your personality and your future in just a few short
Alice Gray has polycystic ovary syndrome (PCOS), a female endocrine disorder caused by hormones. Her ovaries are enlarged and full of follicles containing unfertilized eggs that
ON THE ROAD TO SUCCESS THERE’S A CURVE CALLED FAILURE, A LOOP CALLED CONFUSION , SPEED BUMPS CALLED FRIENDS & RED LIGHTS CALLED ENEMIES.
Australia has topped the Organization for Economic Co-operation and Development’s Better Life Index, which ranks developed nations based on how satisfied residents are with their
The Positive Side of Medicine