Goodbye Love Handles

Share This Post

Goodbye Love Handles

When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.

Goodbye love handles

More To Explore

Relationship

7 Things to NEVER Say to Your Husband

7 Things to NEVER Say to Your Husband One of the best things about marriage is that you can say anything and everything that you

Chronic disease

Smoking And Vitamin-D

Most of us, including three quarters of American adults are vitamin-D deficient, which may cause serious problems. According to National Institute of Health, “vitamin D

Facts

12 Interesting Facts About IQ

12 Interesting Facts About IQ By PositiveMed Team Edited by Stephanie Dawson IQ stands for Intelligence Quotient, it was derived from the German phrase intelligenz-quotient

Blood

7 Foods to Eat to Help Cut Cholesterol

7 Foods to Eat to Help Cut Cholesterol Mankind has never had the luxury of such an enormous selection of foods. Unfortunately, many people gravitate

Health and Food

Cinnamon and Health

One just has to mention cinnamon and I can almost taste my grandmothers cinnamon apple pie. She makes the filling with fresh apples and, of

Scroll to Top