The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
How to Make the Best Giant Cancer Fighting Salad The following giant cancer fighting salad recipe is inspired by Chris Wark. Chris is a chemotherapy-free
A groundbreaking study published in Nature Mental Health has unveiled a common brain network shared by individuals with substance use disorder (SUD). This discovery holds
10 Signs You’re Wearing A Wrong Bra Size [nextpage title=”…”] You’ve probably heard the statistic: 80% of people wear bras that are the wrong size
The One Thing You Can Do To Not Get Hacked What does it mean to “get hacked?” The non-technical description of “hacking” is when someone
Every baby born is truly a miracle. Parents-to-be often spend a lot of time wondering who their bundle of joy will resemble when they arrive.
[Last Updated on February 11th 2014] Electrolytes regulate our nerve and muscle function, our hydration, the pH of our blood, rebuilding damaged tissue, and determining
The Positive Side of Medicine