Goodbye Love Handles

Share This Post

Goodbye Love Handles

When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.

Goodbye love handles

More To Explore

Relationship

5 Deadly Sins in a Marriage

5 Deadly Sins in a Marriage Marriage is tough; we all know this! But certain behaviors can make it, ahem, tougher…Here are the deadly sins

Health and Food

Top Dozen Superfoods-Part I

You don’t have to go to the other side of the world or order exotic food from the internet to have the benefits of antioxidants,

Scroll to Top