The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
A bone spur, or ostephyte, is a bony growth, or callus that is formed on a normal bone, from repetitive motion in joints over time,
Apply THIS Mixture On Your Skin And Erase Years Off Your Looks! Botox, hyaluronic acid, fat grafts, plastic surgery, are just a few of the
This Natural Ingredient Is Able To Solve Your Skin Problems From Inside [nextpage title=”…”] The healing power of medicinal clay dates back centuries in Egyptian,
Your Handy Guide To Vitamins Our body needs 13 vitamins: vitamins A, C, D, E, K and the B vitamins (thiamine, riboflavin, niacin, pantothenic acid,
Thinning hair (commonly known as balding) is every woman’s nightmare… And women suffering from it may experience a loss in self-esteem. There are many causes
You’ve got to get up every morning with determination if you’re going to go to bed with satisfaction.
The Positive Side of Medicine