Goodbye Love Handles

Share This Post

Goodbye Love Handles

When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.

Goodbye love handles

More To Explore

inspirational poster

Hey you! You are beautiful and gorgeous

Hey you! You are beautiful and gorgeous in your own way. Don’t let anyone make you ugly, because you’re perfect just the way you are.

Inspiration

How Many Times Should You Try?

How Many Times Should You Try? 3 times Steven Spielberg was rejected by University of Southern California, after which he dropped out to become a

Blood

Top 7 Myths about High Blood Pressure

Top 7 Myths about High Blood Pressure By Positivemed-Team Edited By: Stephanie Dawson High blood pressure is also known as hypertension, and often referred to

love & life

You know you’re in love

You know you’re in love when you can’t fall asleep because reality is finally better than your dreams. ~Dr. Seuss  

Scroll to Top