The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
Watch this amazing video and you’d have a huge smile on your face afterwards!
Live like Spongebob! laugh out loud all day without any reason, and annoy the mean people with your happiness.
15 Brilliant Uses for Toothpaste You’ve Never Considered! Toothpaste can be used for so much more than just polishing your pearly whites. It actually possesses
If You Want To Lose Weight Extremely Fast, Drink This After Every Meal The humble citrus fruit that has long been enjoyed as a delicious,
What You Should Know About Vitamin C By Khrystyana Kirton Edited by Stephanie Dawson Reviewed by Nima Shei MD Vitamin C, or ascorbic acid, is
What to do When You Can’t Communicate By Dr. Margaret Paul Do you know a healthy way of behaving when you are stuck and unable
The Positive Side of Medicine