The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
Itching, pain, and discharge are some of the nipple problems that can affect you. From time to time, the problems can result to discomfort in
Why You’ve Been Harming Your Body While You Sleep and How to Fix It [nextpage title=”…”] Like food and water, our bodies need sleep for
The dark secret behind the novel coronavirus’s actions is that it isn’t a living organism. Maybe that’s what makes it so sneaky and difficult to
In a remarkable study featured in The BMJ, researchers have unveiled a potential breakthrough—high-dose vitamin D supplements taken once a month could potentially lower the
Did you know aquatic exercises can burn fat faster with less stress to joints? They can also ease arthritis and fibromyalgia symptoms. The following moves
Unless it is mad passionate extraordinary love, it is a waste of time. There are too may mediocre things in life. Love should not be
The Positive Side of Medicine