Goodbye Love Handles

Share This Post

Goodbye Love Handles

When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.

Goodbye love handles

More To Explore

Health and Food

Green Weight Loss Smoothie!

This weight loss smoothie is a great tool you can use to see awesome weight loss results and it is perfect to get your day started

Awesome in Web

Can You Beat a Polygraph Test?

Lying is a defense mechanism used to avoid trouble with the law, bosses or authority figures, and sometimes you can tell when someone’s lying due

Scroll to Top