The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
Feeling Tired Lately? It Might Be Time For A Kidney Detox Juice Unless a person is on dialysis, the majority of people don’t wake up
If you struggle to maintain an exercise program or find it hard to keep those resolutions to get or stay fit, maybe the problem is
Hummus is one of the foods I didn’t like at all when I was younger, now I can’t get enough of it! This is a
10 Most Common Skin Diseases Our skin is a key organ as it covers our entire body. It is the largest organ and serves
I thought this was very wise, and good advice. I did not marry well, at all, but I still have hope that someday I will
The Positive Side of Medicine
