Goodbye Love Handles

Share This Post

Goodbye Love Handles

When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.

Goodbye love handles

More To Explore

funny

Dear karma!

Dear karma! I have a list of people you missed!    

love & life

I Tried…

“I tried”: The sweetest word you could ever say for a failed relationship. It may be the shortest, but it complements everything.  

happiness

How to Find the Love of Your Life

How to Find the Love of Your Life By Andre Carvajal Edited By Stephanie Dawson Finding the person with whom you want to share your

5 Effective Tips to Improve Your Mental Health.
guest blogs

5 Effective Tips to Improve Your Mental Health

Mental health is increasingly being recognized as a hidden scourge of modern society, with statistics revealing anything up to one-third of us will be affected

Scroll to Top