The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
There is nothing easy about a menstrual period. However, there are some easy ways to make it less painful. Here are six tips that can
Eczema is a skin disorder in which itchy patches and rashes show up on the skin. The symptoms of this disorder depend on the severity
This has been one interesting week. I always thought of myself as a label reader, but I have realized how often I look only at
How Gluten Affects Your Health and 5 Things You Didn’t Know About It [nextpage title=”…”] While there has been some push-back against the gluten-free movement
5 Best Foods for Teeth and Gums Eating the right foods just might be the key to long lasting teeth and gums. In order to
While alternative medicinal treatments have yet to cure breast cancer, there is a place for alternative and complementary medical treatments for mitigating some of the
The Positive Side of Medicine