The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
Toenail act as a barrier between the soft tissue of the nail bed under them and its environment. A detached or thick toenail is a
10 Foods for Stronger Nails and Thicker Hair Nothing enhances beauty like optimal health, and often an individual’s well-being is shown in the condition of
5 Easy Stress Busters By Positivemed-Team Edited By: Stephanie Dawson • Take a walk Simply taking a walk helps manage stress. Get out and let
Anyone can give up, it’s the easiest thing in the world to do. But to hold it together when everyone else would understand if you
5 Signs Of Impaired Liver Detox In this modern world, there are toxic chemicals all around us. Your body is constantly being exposed to toxins
What the Number of Moles on your Right Arm Tells About your Health [nextpage title=”…”] In most cases, normal number of moles on our body
The Positive Side of Medicine