Goodbye Love Handles

Share This Post

Goodbye Love Handles

When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.

Goodbye love handles

More To Explore

health posters

8 cups of water a day will…

8 cups of water a day will… Increase metabolism Fill you up Aid in weight loss Flush out toxins Get your healthier skin Reduce risks

Inspiration

Yeast Challenge, Things I’ve Learned

The first couple days I was ridiculously hungry, all the time, I also had terrible bloating and abdominal discomfort, lots of noise going on in

Scroll to Top