The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
What the “Screen Time” Does to Kids’ Brains? Most kids today spend many hours in front of screens of one kind or another. Between TV, computers,
An advisory panel for the Food and Drug Administration (FDA) has declared that phenylephrine, a common ingredient in over-the-counter decongestants, is ineffective for nasal decongestion
Top 20 Best Paying Cities for Women Women are progressing in every field, however research from The Institute for Women’s Policy shows the wage gap
Celiac disease is an auto-immune disease that affects millions of people around the world, including 2 million Americans. 97% of those with celiac disease are
I had no idea these were so helpful to the recovering addict! Every treatment center should have one, it helps with the physical symptoms, helps
This commentary is originally from NewJerseyNewsroom.com BY VICKY DeROSA You know what gets a bad rap? Nuts! Listen my friends, nuts are an extraordinary way
The Positive Side of Medicine