The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
DIY Homemade Onion Juice and Honey Hair Loss Treatment As traditional methods of medicinal treatment have lagged behind the needs of ordinary people or become
Protecting your eyes from the sun is more important than the sunscreen you pour out of the bottle in the morning. You must protect your
What Does a Guilt Trip Do to a Relationship? [nextpage title=”…”]Guilt is an incredibly effective motivator. Making someone feel bad often results in them not
On a recent trip to the beach with my children and nephews, we had an encounter with a jelly fish. I should have known it
Look closely at the present you are constructing. It should look like the future you are dreaming. ~Alice Walker
10 Habits That Wreck Your Teeth The nation is in the midst of a dental crisis. According to the Dental News Network, there are over
The Positive Side of Medicine