The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
Why Chin Whiskers Is the Reason to Get Tested? [nextpage title=”…”] It’s typical as women to experience changes in our bodies. Puberty, hormones, child-bearing and
Health Benefits Of Fermented Foods Fermented foods are foods that have gone through the process of lacto-fermentation where conversion of carbohydrates to alcohols and
Have you heard of AMD? Molecular Degeneration is the most common cause of severe, irreversible vision loss. Its target is the macula, a tiny yellow
How Stress, Anxiety, and Depression Affect Your Health By Andre Carvajal Edited By Stephanie Dawson Stress is a response to a stressor, anything that challenges
Rooibos is easy to find and make. Most major tea brands sell it in easy to use tea bags at every major grocery store. You
The Surprising Relationship Between Your Wisdom Teeth & Body Organs There was an old popular song that went something like this: “Oh, the head bone
The Positive Side of Medicine