The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
10 Reasons to Smile More Edited By: Stephanie Dawson • It boosts your immune system Smiling enhances the immune system of our bodies which makes
There are days when we have to work at upping our happiness factor, thank goodness there are some healthy, natural ways to boost your body’s
10 Everyday Toxins That Are Harming Your Thyroid Are you feeling unusually Tired? Are you still not losing any weight despite your low-carb, low-fat diet?
About 14 million Americans suffer from this condition that makes you permanently look flushed or sunburned, caused by tiny blood that are inflamed and dilated
An apple a day keeps the doctor away, but if the doctor is cute forget the fruit 🙂
How to Get Past the Anger and Forgive When someone says, ‘forget the past and forgive them,” often the first thing that comes to mind
The Positive Side of Medicine