The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
Do THIS After Popping a Zit and Your Skin Wouldn’t Look Worse [nextpage title=”…”] We all know that popping a pimple supposedly makes it worse,
The closer women are to menstruation, the more strange things can happen in their bodies. Aside from strange food cravings and mood swings, another weird
3 Tips You Have To Do To Get Rid Of Stubborn Belly Fat Two words: BELLY FAT! Gives you shivers, right? In order to get
Life Changing Duvet Cover Trick to Make Your Life Easier…You Have To See This! Stuffing a duvet inside of a duvet cover can be quite
Ouch! A stiff neck can really ruin your day. Neck pain like this is characterized by having a difficult time moving your head from side
Ever wondered how Miranda Kerr got those lean arms? Guess what the answer is right here, simple and easy, since all you need for getting
The Positive Side of Medicine