The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
Have you ever had an earache? Well, if you haven’t, you better hope never to get one. It is one of the most agonizing things.
I love cucumbers! I especially like the smaller ones with tender skin, the skin has several health benefits, so if you can eat it too,
5 Simple Ways to Treat Incontinence Urinary incontinence is sometimes hard to talk about, but it may help to know that it is a much
Can a Simple Milk and Tea Drink Help You Shed Pounds? Green tea has long been touted for its many health benefits, including improving heart
If you have a mouth you should read this! All our lives we are taught about brushing and oral hygiene, but too many of us
Sometimes people are beautiful. Not in looks. Not in what they say. Just in what they are. ― Markus Zusak
The Positive Side of Medicine