The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
Fast foods and processed foods taste good; no, they taste great. That’s because an assortment of flavor enhancers and textural modifiers does a dance on
Today is Memorial Day, formerly known as Decoration Day, a day when families would come together in family cemeteries for prayer, food, and remember loved
Master This Move for a Bikini Butt Before Summer Hits! There is one effective move to quickly create your ideal butt dimensions that doesn’t involve
Healthy Sleeping Positions for Different Medical Conditions: For acid reflux or heart burn sufferers sleeping on the back is a NO, and they should sleep
The internet provides a lot of knowledge, but sometimes this leads to confusing and misleading information being spread. Countless women have become concerned after reading
Your Brain and Inner Organs are Full of Aluminum – These Foods Can Remove It Naturally When you think of aluminum, you may picture the
The Positive Side of Medicine