The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
Have you heard of the breakfast of champions? Well, how do you feel about the perfect brunch idea for champs? This is the perfect hot
A new study suggests that women who often eat berries -such as blueberries, blackberries, strawberries and other berry fruits- have less memory loss due to
8 Tips That Could Be A Rescue For Your Broken Relationship More than just something that we long for and want, a great relationship is
3 Scariest Parasites In The Human Body Parasites are organisms that live inside humans and animals called a host, they cannot produce their own food
DIY Massages That Reduce Facial Bloating Are you one of those folks with a slim body but a chubby face or double chin? Forget expensive
10 Signs of Borderline Personality Disorder Borderline personality disorder (BPD) is a mental health disorder that generates significant emotional instability. This can lead to a
The Positive Side of Medicine