The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
One of the Most Effective Weight-Loss Drinks That Costs Just Pennies Trimming that belly fat has never been simpler with this one key tool. It
The Truth About Baby Carrots Baby carrots are not just a staple in kitchen’s and lunch boxes throughout the world, they are one of the
Most relationships begin with plenty of romance and chemistry that is experienced between two people after they meet. Although passion can cause each person to
Alzheimer’s disease is a degenerative disease causing memory loss, mood swings and eventually proves fatal. Those who have a senior in the family should always
If you fuel your journey on the opinions of others, you are going to run out of gas. ~Steve Maraboli
Another great poster showing what an ounce of something looks like, or a proper serving, again hands vary greatly in size so keep that in
The Positive Side of Medicine