The Positive Side of Medicine
These delicious little berries are often forgotten in the world of healthy eating, which is a shame as they are full of health benefits including lowering blood pressure, antioxidant properties, they may help with neurological diseases, are a rich source of vitamin C and iron, they are low in calories, and delicious. They are great in a smoothie, as part of a fruit salad, or by themselves! For more check out this poster:
8 Reasons to Never Throw Out Fruit and Veggie Peels Ever Again Vegetable and fruit peels make up the highest percentage of wastes in the
Sex can be very beneficial. It can relax you and make it easier to sleep. It can eliminate stress and even improve cardio health. But
Saving my own life. I do realize that sounds a bit dramatic, after all, Fibromyalgia doesn’t kill people. It does, however, ruin your life in
So many people these days suffer from migraine headaches, I think it is related to our stress filled lives. They are a frequent part of
Eating a healthy diet before and during pregnancy is one of the best things one can do for the future health of her baby and
Variety is the spice of life, or so they say. When a couple has been together for any length of time, the romance can fizzle
The Positive Side of Medicine