The Positive Side of Medicine
These delicious little berries are often forgotten in the world of healthy eating, which is a shame as they are full of health benefits including lowering blood pressure, antioxidant properties, they may help with neurological diseases, are a rich source of vitamin C and iron, they are low in calories, and delicious. They are great in a smoothie, as part of a fruit salad, or by themselves! For more check out this poster:
Yeast infections can be caused by a number of organisms, many of which inhabit the healthy vagina. One of the most common causes of vaginitis
Can You Really Tap Your Problems Away? All You Need To Know About Emotional Freedom Techniques (EFT) Emotional Freedom Techniques (EFT) is a deceptively simple
So many people these days suffer from migraine headaches, I think it is related to our stress filled lives. They are a frequent part of
The key to happiness is simpler than you think! You don’t need couple of multi-million dollar homes, a dozen sports cars or a seven-figures pay
Over the past decade, as more people strive for a balance of mental and physical wellness, they have turned to shiatsu massage in their quest
Cycling is a killer workout, and spin classes are a major trend in the fitness industry. If you’ve ever tried cycling, one of the first
The Positive Side of Medicine