The Positive Side of Medicine
These delicious little berries are often forgotten in the world of healthy eating, which is a shame as they are full of health benefits including lowering blood pressure, antioxidant properties, they may help with neurological diseases, are a rich source of vitamin C and iron, they are low in calories, and delicious. They are great in a smoothie, as part of a fruit salad, or by themselves! For more check out this poster:
5 Simple Ways to Treat Incontinence Urinary incontinence is sometimes hard to talk about, but it may help to know that it is a much
Heart Melting Must See Acts of Kindness Never thought that I’d get this emotional over a video , but I did. Let me wipe the tears from
Sleep is a critical aspect of overall health, and recent research suggests that the regularity of sleep patterns may be more influential than sleep duration.
See What You Have Been Missing In Your Lemon Water Some people in today’s health conscious culture ask, “What is the best daily tonic you
What You Need to Know About Heavy Feet Syndrome and How to Get Rid of It Naturally! If a doctor tells you that they suspect
One Simple Way to Clean Your Brain Cells If you are not getting enough sleep you should start now. Research shows while you sleep your
The Positive Side of Medicine