The Positive Side of Medicine
These delicious little berries are often forgotten in the world of healthy eating, which is a shame as they are full of health benefits including lowering blood pressure, antioxidant properties, they may help with neurological diseases, are a rich source of vitamin C and iron, they are low in calories, and delicious. They are great in a smoothie, as part of a fruit salad, or by themselves! For more check out this poster:
Are you one of the 50 million Americans that have trouble falling asleep? Adding these foods to your diet may help to increase your odds
Natural Ways To Restore A Healthy Microbiome After Antibiotics [nextpage title=”…”] Why are we concerned about our intestinal flora? Over the past decade, researchers have
Not many people enjoy working out in the morning. You may not have that time especially if your work demands reporting early. Some people find
Communication is The LIFE BLOOD Of Your Relationship: 18 Ways to Communicate Better! Effective communication is key to every successful relationship. Its important to communicate
10 Ways to Detoxify Your Body By Positivemed-Team Edited By: Stephanie Dawson • Eat plenty of fiber Eat adequate daily fiber including brown rice and
Why Himalayan Salt Is Better Than Others And How To Use It For All That Ails You When you walk down a supermarket aisle, you’ll
The Positive Side of Medicine