The Positive Side of Medicine
These delicious little berries are often forgotten in the world of healthy eating, which is a shame as they are full of health benefits including lowering blood pressure, antioxidant properties, they may help with neurological diseases, are a rich source of vitamin C and iron, they are low in calories, and delicious. They are great in a smoothie, as part of a fruit salad, or by themselves! For more check out this poster:
{Last Updated: November 21st 2012] I was reading an article about cardiovascular health when I saw this poster. According to a study at Ohio State
[Last Updated: December 10th 2013] By Nima Shei MD This has been the most helpful guide to make a good tea. It’s important to brew
You were born original; Don’t die a copy! ~John Mason
When the world says give up, hope whispers…try it one more time.
10 Scientific Reasons Men Lose Weight Easier Than Women It is not simply an old wives’ tale that it is harder for women to lose
Do you know that drinking a glass or two of wine every day can lower your risk of heart disease, stroke, diabetes, Alzheimer’s, and even
The Positive Side of Medicine