Life Saving Poster

Life Saving Poster- This poster may save someone’s life!!

I think every man, woman, and child should know some basic self defense. We live in a scary world sometimes. Even if you live in a safe, quiet area of a safe small town there may be occasions that a little knowledge can protect you and keep you safe. Being prepared is half the battle. Study this, print it out, share it, be safe, or as safe as you can be.

save life

Here is a very useful video by Jennifer Cassetta, a self-defense expert, that shows how to defend yourself when you wear high heels:

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and should not be considered to be a specific diagnosis or treatment plan for any individual situation.   Use of this website and the information contained herein does not create a doctor-patient relationship.   Always consult with your own doctor in connection with any questions or issues you may have regarding your own health or the health of others.