You may have heard many times that eating chicken has the ability to enlarge your breasts because of the estrogen they contain. This female hormone helps women to develop body curves during puberty, but there are actually many foods that can help you with breast enhancement. Small breasts are often caused by the secretion of testosterone that causes suppression of the breast tissue and its regular growth cycle.
Some of the foods you can try are fruits and vegetables, whole grains, garlic, walnuts, apples, cherries, fenugreek, strawberries, Saw Palmetto, fennel seeds, chickpeas, and black-eyed peas, these are good options for breast enlargement without surgery.
Did you know the weight, on average, of a healthy breast is about 0.5 kilograms, or a little over a pound? If you don’t identify with this, don’t worry, as in almost everything in life, there is a solution. We’ve heard many times about chicken and its ability to improve breast growth, but this is because of hormonal additives being fed to cattle, and chickens so is in meat, cheese, and eggs that are responsible for stimulating breast growth.
Some foods contain python-estrogens and estrogen, a female hormone that helps females develop curves, there are actually many natural foods that can help you with breast enhancement. You won’t wake up a cup size bigger tomorrow, but the following foods can help you with a moderate and healthy increase of breast tissue.
Fenugreek causes growth of breast cells and increases water retention, which makes the breasts larger.
Fennel seeds are high in estrogen content and have been used to help promote milk production for centuries. Saw Palmetto is another herb that has been used to raise estrogen levels in menopausal women and increases breast size as a secondary effect.
Again, foods to increase, so you can increase breast size, are fruits and vegetables, whole grains, garlic, walnuts, apple, cherries, strawberries, chickpeas, and black-eyed peas.
If you are interested in learning some breast facts, check out 15 things you didn’t know about breasts.
Edited 7/30/14 SCD