The Jesus Diet

Share This Post

The Jesus Diet

What do we really know about Jesus health and the way he ate? According to many studies, the Bible may hold the secrets to longevity and good health.

Jesus didn’t follow a diet per se, but the perfect lifestyle that he led may hold the secrets to good health, he and his followers diet was based on plants, fish, whole wheat bread, lentils, chickpeas, olives, figs, dates and red wine.

This is actually found in the Bible; in fact the foods that Jesus ate over 2000 years ago should be considered a guideline of how we all should eat today, since there was no processed food including refined white flour and sugar. And when you think about it, two thirds of the teeth in our mouth are designed to chew plant-based foods.

In the biblical times fish was widely available and was probably eaten on a daily basis, while red meat would have been consumed only occasionally, perhaps once a month and animals such as pork are to be avoided.

Diet

There are many things that have changed from 2000 years ago, but we are still the same living organism, it just seems like we forgot, advertising and merchandise have us believing we need to eat from 5 to 6 times per day, but the truth is Jesus only ate two meals a day.
So, the solution to good health, just may be to begin eating the food God himself gave us, instead of refined products we can barely name “food”.

diet2

Sources ;
http://www.everydiet.org/diet/what-would-jesus-eat
http://www.tvshowupdate.com/dr-oz-we-are-designed-to-eat-like-jesus-plant-based-diet/
http://www.tvshowupdate.com/dr-oz-producer-of-the-bible-on-foods-jesus-ate-power-of-prayer/

More To Explore

health

Vitiligo Signs and Symptoms

Vitiligo Signs and Symptoms By PositiveMed-Team Edited By Stephanie Dawson Vitiligo is a skin disorder in which white depigmentation patches of irregular shape and size

Skin Care

Which Sunscreen is Best For You?

Do you know that the type of sunscreen you choose affects you? It should be tailored to your daily routine and typical sun exposure, there

inspirational poster

you’re not scared of the dark…

you’re not scared of the dark, you’re scared of what’s in it. you’re not afraid of heights, you’re afraid of pain of falling you’re not

Relationship

What Does a Guilt Trip Do to a Relationship?

What Does a Guilt Trip Do to a Relationship? [nextpage title=”…”]Guilt is an incredibly effective motivator. Making someone feel bad often results in them not

Scroll to Top