With the spring season here bugs will be popping up as well. There are several quick home remedies to ease that itching, swelling and redness without having to run to the store! For example, take a slice of lemon and place it directly over the bitten area. You can also moisten the area and apply table salt. Check out this great poster for more!

nutrition
How to Fix Your Gut Bacteria and Start Losing Weight
How to Fix Your Gut Bacteria and Start Losing Weight [nextpage title=”…”] Science is beginning to provide more information about gut bacteria, often called “microbiota,”





