With the spring season here bugs will be popping up as well. There are several quick home remedies to ease that itching, swelling and redness without having to run to the store! For example, take a slice of lemon and place it directly over the bitten area. You can also moisten the area and apply table salt. Check out this great poster for more!

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“Get Your Body Back After Baby” Workout Tips
First of all, congratulations on your baby, you just started the most amazing journey of all, but now that the baby is here, its time





