The Positive Side of Medicine
There are days when we have to work at upping our happiness factor, thank goodness there are some healthy, natural ways to boost your body’s serotonin level and naturally boost your happy! Taking a walk outside admiring nature is a great way to do it, as is eating cayenne peppers, leafy greens, and many more. Grab some happy!
Get A Smaller Waist In A Week By Doing This Exercise Program In this video, Vicky Justiz, Florida bikini model and star of her own
Lectins refer to plants that are associated with positive and negative benefits in the body. Examples of plant-based foods that contain lectins include whole grains,
The emotions of shock, confusion, and frustration arise when your favorite jeans no longer fit because of an expanded waistline. Belly fat gives your clothes
Anxious thoughts can hold you captive and keep you on a roller coaster of worry and fear. It seems that you are carried along by
“Promise me you’ll always remember: You’re braver than you believe, and stronger than you seem, and smarter than you think.” Christopher Robin to Pooh
Picture this: you are comfortable and safe in your bed, relaxing after a long day and ready for a good night’s sleep. Just as you
The Positive Side of Medicine