Boost Your Happy!

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Boost Your Happy!

There are days when we have to work at upping our happiness factor, thank goodness there are some healthy, natural ways to boost your body’s serotonin level and naturally boost your happy! Taking a walk outside admiring nature is a great way to do it, as is eating cayenne peppers, leafy greens, and many more. Grab some happy!

boost your happy

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Arsenic and Rice

While learning about the rice and arsenic thing I became angry and frustrated, after all, I have to be able to eat something! Serving a

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