The Positive Side of Medicine
Certain foods help certain parts of the body, and certain herbs do this as well. I think this is helpful knowledge when planning recipes and seasonings for foods, to choose herbs and foods that benefit areas you may be looking to improve in healthy natural ways. For instance, if you have a family history of heart disease, you may consider adding garlic, motherwort, turmeric, and cacao to your food. Enjoy!
This is our version of beets and berries smoothie. It’s delicious, healthy and easy to prepare, and I bet if you try it once, you’d
5 Reasons for Blood Sugar Swings Maintaining a healthy blood sugar level is a constant battle for individuals with diabetes. Most diabetics who take their
Eat 3 Dates Daily and These 5 Things Will Happen to Your Body! Dates can be a powerful addition to your health arsenal. By looking
You are probably familiar with the yellow coloring and curry flavor of turmeric. What you might not know, however, is that it is one of
Most people seeking relief for back pain choose chiropractic treatment. Back pain could be a result of muscle strain, accident, sports injury, accident or any
Trim Your Waist With This Quick Slimming Abs Workout In this video from thewomensworkoutchannel, bikini model and fitness guru Niki Justice will lead you through
The Positive Side of Medicine