The Positive Side of Medicine
Certain foods help certain parts of the body, and certain herbs do this as well. I think this is helpful knowledge when planning recipes and seasonings for foods, to choose herbs and foods that benefit areas you may be looking to improve in healthy natural ways. For instance, if you have a family history of heart disease, you may consider adding garlic, motherwort, turmeric, and cacao to your food. Enjoy!
Being cheated on impacts more than feelings and has both short and long-term effects on our brains. It affects almost every aspect of our lives,
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As a Certified Holistic Health Coach, I believe that most disease begins in the gut. In our modern day lives, filled with toxins and stress,
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What to do when you’re stuck in a snowbound car With the cold weather breaking records this year and a white blanket covering many parts
The Positive Side of Medicine