Blueberries: They say a handful of health, we say a handful of life!

Share This Post

Blueberries: They say a handful of health, we say a handful of life!

A handful of health? I would say a handful of life! Did you know blueberry is known to have great health benefits? Because of the high antioxidant content, dietary fiber and other nutrients, fresh blueberries are some of the most powerful and delicious disease-fighting foods available, a juicy and sweet little snack fully packed with health. So, it is indeed, a handful of life that you would want to devour, and don’t worry… blueberries are low in fat, therefore, no regrets!

blueberry-infographic-a-handful-of-health-640x1458

To see a better image quality, Please click on the infographic!

More To Explore

Health and Food

Ginseng enhances libido

Ginseng enhances libido -sex drive or desire for sexual activity- and sexual performance. These effects of ginseng are due to the direct effects of ginseng

Fitness

10 Ways to Increase Energy

10 Ways to Increase Energy 1. Exercise more Exercise is an essential part of a fit body. It is one of the most effective solutions

Facts

10 Ways to Prolong Your Pet’s Life

10 Ways to Prolong Your Pet’s Life Edited By; Stephanie Dawson 1. Visit the veterinarian more often According to ASPCA (American Society for the Prevention

Scroll to Top