The Positive Side of Medicine
I personally don’t count calories, I keep track of my food intake and make an educated guess, but if you are going to make an educated guess it makes sense to know what’s in what foods. This poster has fruit calories per 1 cup serving, quite often with fruit a 1/2 cup is a serving but it’s easy to reduce the calories by half in your head. Enjoy!
Stress is often painted with a negative brush, emphasizing its detrimental effects on health. However, not all stress is created equal. This article explores the
In my house we had the “3 bite” rule, before anyone was allowed to say they didn’t like something they had to try 3 bites,
We’re all imperfect. This truth is well-known. Somehow, when we form a couple, we seem not to be aware of it, and instead of acknowledging
Melatonin Reduces Endometriosis Pain By: Dr. Peter Abaci Melatonin is best known as an over-the-counter sleep aid supplement. It is an important naturally occurring hormone
The article below will shed light on a very important decision that most of us are afraid to make. The reason behind this hesitation is
Life is like Twitter: don’t overflow the timeline of your friends… ~Paulo Coelho
The Positive Side of Medicine