Fruit Calories

Share This Post

Fruit Calories

I personally don’t count calories, I keep track of my food intake and make an educated guess, but if you are going to make an educated guess it makes sense to know what’s in what foods. This poster has fruit calories per 1 cup serving, quite often with fruit a 1/2 cup is a serving but it’s easy to reduce the calories by half in your head. Enjoy!

fruit cals

More To Explore

Quotes For You

We may love the wrong person

We may love the wrong person, cry for the wrong reason, but one thing for sure is that mistakes help us to find the right

natural remedies

How to Stop Taking things Personally ( 6 Tips )

How to Stop Taking things Personally ( 6 Tips ) By PositiveMed-Team Edited By: Stephanie Dawson People often end up overreacting to situations where something

Scroll to Top