The Positive Side of Medicine
I personally don’t count calories, I keep track of my food intake and make an educated guess, but if you are going to make an educated guess it makes sense to know what’s in what foods. This poster has fruit calories per 1 cup serving, quite often with fruit a 1/2 cup is a serving but it’s easy to reduce the calories by half in your head. Enjoy!
Top 8 Foods That Cause Inflammation: The human body is an incredible and perfect machine you know, which is why inflammation is important. Inflammation is
She Slept Around All Summer. Here’s What She Discovered Throughout most of her college career, Kirsten might as well have worn an invisible chastity belt.
How To Prevent Clenching Or Grinding Teeth Clenching or grinding teeth is called bruxism, those with this condition are found clenching their teeth unconsciously. Grinding
It is well-known that smoking is a dangerous habit. Cigarette smoke contains poisonous chemicals that are harmful to both the smoker and to everyone around
Better Chest Without Surgery The chest is an important area for many men and women. There are many women who are concerned about their small
Women’s Self Defense Tips By PositiveMed-Team Edited By Stephanie Dawson It’s hard for women to stay safe in life. Women are not safe anywhere, on
The Positive Side of Medicine