The Positive Side of Medicine
I personally don’t count calories, I keep track of my food intake and make an educated guess, but if you are going to make an educated guess it makes sense to know what’s in what foods. This poster has fruit calories per 1 cup serving, quite often with fruit a 1/2 cup is a serving but it’s easy to reduce the calories by half in your head. Enjoy!
The Oceanic Penthouse of Your Dreams When luxury yachts come to mind, most people imagine teak-covered nautical staterooms and sipping sparkling champagne on an elegant
Kissing, often seen as a simple act of love, is woven into the fabric of human connection. Beyond its romantic symbolism, recent studies highlight that
How others see you is not important; How you see yourself means everything.
We got this amazing video from one of our Facebook fans and we love to share it with you. The video is directed and starred
Talking someone down does not make you any better.
Lectins refer to plants that are associated with positive and negative benefits in the body. Examples of plant-based foods that contain lectins include whole grains,
The Positive Side of Medicine