The Positive Side of Medicine
I personally don’t count calories, I keep track of my food intake and make an educated guess, but if you are going to make an educated guess it makes sense to know what’s in what foods. This poster has fruit calories per 1 cup serving, quite often with fruit a 1/2 cup is a serving but it’s easy to reduce the calories by half in your head. Enjoy!
Lip fillers are all the rage in today’s world. We are constantly seeing women all over social media with pouty lips from injections. But before
Abdominal Workout for the Unwanted Muffin Top! It’s time to say goodbye to your unwanted “muffin top”!! Exercises for the muffin top area are a
Between two and four million men in the US alone suffer from below-normal testosterone levels, a condition known as hypogonadism. Testosterone is an androgen, which
Why You Should Care About Daily Self-Care By Selina M. Almodovar of Well Said Living Self-care is exactly what it says it is…it’s caring for
The garlic soup made of more than 50 cloves of garlic, onions, lemon, and thyme can kill almost every virus that comes on its way
Erica B. Slotter, Ph.D. Marriage in America is facing a variety of novel changes and challenges. I am not referring to the current legal battles
The Positive Side of Medicine