The Positive Side of Medicine
I personally don’t count calories, I keep track of my food intake and make an educated guess, but if you are going to make an educated guess it makes sense to know what’s in what foods. This poster has fruit calories per 1 cup serving, quite often with fruit a 1/2 cup is a serving but it’s easy to reduce the calories by half in your head. Enjoy!
If you’re a fan of Angry Birds or you played once, you’d be fascinated with these desserts of the green piggies:
Being a woman in your forties, you might totally appreciate and understand the challenges which you face in this age group. Your waistlines might be
What’s the Best Workout for Your Personality? If you want to get good results from your workout, you need to pick exercise routines that you
Quality control managers have a lot of pressure on their shoulders. Working in a job that seems so self-explanatory is surprisingly complicated! Instead of guessing
Personality Types: Can We Mold and Shape Ourselves in Today’s Society? I have ever found yourself in a public setting, one thing was abundantly clear:
These delicious little berries are often forgotten in the world of healthy eating, which is a shame as they are full of health benefits including
The Positive Side of Medicine