The Positive Side of Medicine
I personally don’t count calories, I keep track of my food intake and make an educated guess, but if you are going to make an educated guess it makes sense to know what’s in what foods. This poster has fruit calories per 1 cup serving, quite often with fruit a 1/2 cup is a serving but it’s easy to reduce the calories by half in your head. Enjoy!
Your skin is an outer reflection of the foods you put in your body. Some of us are prone to dry skin, and seasonal weather
There is nothing worse than being in pain. Not everyone tolerates pain medicine well, and some people just do not care for medicine at all,
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Struggling to pay health insurance premiums? It’s no surprise. The average American spent $3,852 on premiums alone in 2016, notes CNBC. And if you have
Women have different nutritional needs than men, our bodies are different and function differently so that makes sense. For example women need more calcium, as
The Positive Side of Medicine