The Positive Side of Medicine
I personally don’t count calories, I keep track of my food intake and make an educated guess, but if you are going to make an educated guess it makes sense to know what’s in what foods. This poster has fruit calories per 1 cup serving, quite often with fruit a 1/2 cup is a serving but it’s easy to reduce the calories by half in your head. Enjoy!
With the season of giving just around the corner, thinking of new, creative and fun ways to help others is always on the holiday bucketlist.
Natural Home Remedies for Dry Hair Edited By: Stephanie Dawson Dry Hair – I used to put all kind of treatments deep conditioning and other
Do Any Diet Supplements Actually Work? [nextpage title=”…”] We all know how difficult losing weight can be. When the efforts of good old fashion diet and exercise
Every person would like to be more beautiful, and it is evident with the current multi-billion dollar cosmetic industry. Though it is counter-intuitive, being beautiful
Over the past decade, as more people strive for a balance of mental and physical wellness, they have turned to shiatsu massage in their quest
Essentials for Younger Skin The science behind skincare seems to evolve every day. One day, we’re told to avoid oils in products at all costs.
The Positive Side of Medicine