The Positive Side of Medicine
I personally don’t count calories, I keep track of my food intake and make an educated guess, but if you are going to make an educated guess it makes sense to know what’s in what foods. This poster has fruit calories per 1 cup serving, quite often with fruit a 1/2 cup is a serving but it’s easy to reduce the calories by half in your head. Enjoy!
Have you noticed your inner thighs getting darker and wonder why or how to fix it? Dark inner thighs are a common occurrence, with several
Scientific Reasons Why Some Women Don’t Age [nextpage title=”…”] While eating a healthy diet, exercising regularly, and taking care of your skin certainly help slow
Breastfeeding Mothers Alert! Medications that are Harming your Baby Breastfeeding is essential for a growing baby. Breast milk does not only contain the basic nutrients
If you live with rheumatoid arthritis (RA), you likely deal with foot pain often. Your feet are crucial to moving you around throughout your daily
If you read one post this week, I hope this is it. When it comes to a stroke time is crucial, just as with a
This is a great all-inclusive guide that shows some spice basics, what to put with what foods. This is a great general guideline if you
The Positive Side of Medicine