The Positive Side of Medicine
I personally don’t count calories, I keep track of my food intake and make an educated guess, but if you are going to make an educated guess it makes sense to know what’s in what foods. This poster has fruit calories per 1 cup serving, quite often with fruit a 1/2 cup is a serving but it’s easy to reduce the calories by half in your head. Enjoy!
If a girl understands your bullshit, sticks around through all your mistakes, and smiles even though you’ve done nothing for her, then it’s obvious she’s
How to Detox Your Diet with Dr. Alejandro Junger In this video, Dr. Alejandro Junger, creator of the Clean detox program shares some very
Have you been feeling like you have been eating way too much, like you don’t have control over it and you don’t know why? Maybe
Did you know that you hold the power to heal your body in the palm of your hand? Gene son Jitsu is an ancient Japanese
The colors you choose for your manicure can also affect your mood more than you think. Researchers say that we perceive colors as associations with
So many of us these days are just tired, hectic work and family life, too many obligations, too much to get done in a day.
The Positive Side of Medicine