The Positive Side of Medicine
I personally don’t count calories, I keep track of my food intake and make an educated guess, but if you are going to make an educated guess it makes sense to know what’s in what foods. This poster has fruit calories per 1 cup serving, quite often with fruit a 1/2 cup is a serving but it’s easy to reduce the calories by half in your head. Enjoy!
Most of us know the basics of our periods – why we get them once a month, how long they last and the kind of
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You have probably come across photos of Ashley Graham or Hannah Bronfman on Instagram, exercising in futuristic suits with wires linked to their muscles. Perhaps
The human liver is an important bodily organ essential for living a healthy life. Its primary function is to breakdown nutrients from the food we
The Positive Side of Medicine