The Positive Side of Medicine
I personally don’t count calories, I keep track of my food intake and make an educated guess, but if you are going to make an educated guess it makes sense to know what’s in what foods. This poster has fruit calories per 1 cup serving, quite often with fruit a 1/2 cup is a serving but it’s easy to reduce the calories by half in your head. Enjoy!
Herbs for Meditation: If you are a fan of meditation, it may interest you to know that ayurvedic medicine has spotlighted a few that are
Refresh Your Skin With This French DIY Beauty Mask [nextpage title=”…”] Age is no stranger. And as we get older, our skin does too. The
7 Signs Your Relationship Worths Keeping We can sometimes wonder if our relationship is worth saving. No relationship is perfect, but that does not mean
Freshly squeezed lemon juice adds quite the flavor and zing to many recipes and beverages. The wonderful citrus components are very healthy, acting as a
What Your Finger Length Reveals About Your Personality Although the human animal is far too complex to be reduced to a single characteristic, there are
Why High Fructose Corn Syrup Is Silently Killing You We’ve started a series of posts about sugar. High fructose corn syrup is widely used in
The Positive Side of Medicine