The Positive Side of Medicine
I personally don’t count calories, I keep track of my food intake and make an educated guess, but if you are going to make an educated guess it makes sense to know what’s in what foods. This poster has fruit calories per 1 cup serving, quite often with fruit a 1/2 cup is a serving but it’s easy to reduce the calories by half in your head. Enjoy!
20 Unusual Uses For Eggs, Egg Shells, and Egg Cartons Do you have extra eggs, eggshells or egg cartons lying around? Don’t toss them out!
Signs & Symptoms That You Could Have a Heart Attack Next Month Most women associate having a heart attack, or myocardial infarction (MI), with symptoms that
Summer is undeniably one of the most amazing moments of a child’s life. School lets out and the kid has plenty of time to spend
A heat index Whoa Baby!! to ARGHHH Cut out My Tongue!! This handy index gives you the names of different peppers in your comfort zone,
Stress Less 1- dance it out 2 go for a walk 3- talk about it 4- breathe 5- go to bed earlier 6- focus on
Start Reducing Belly Fat by Drinking This Before You Go to Bed! Reducing belly fat can prove a difficult task. Many slimming tricks and routines
The Positive Side of Medicine