The Positive Side of Medicine
I personally don’t count calories, I keep track of my food intake and make an educated guess, but if you are going to make an educated guess it makes sense to know what’s in what foods. This poster has fruit calories per 1 cup serving, quite often with fruit a 1/2 cup is a serving but it’s easy to reduce the calories by half in your head. Enjoy!
Facial exercises that will stop your skin from sagging! Remember faces come in many distinct shapes and sizes, but if you feel your face is
Protein is the major components of a healthy diet, particularly if you are a vegetarian. It is difficult to get a daily quota from vegetarian
Today, issues related to the thyroid are a growing concern. You could be wondering what the thyroid is, even though you know it works as
In life you’ll realize that there is a purpose for every person you meet. Some are there to test you, some will use you, some
I am a glorious mixture of many different elements that contrive to make me an amazing and wonderful person. I am a work in progress.
[nextpage title=”…”] 5 Weight Loss Smoothies for Breakfast It’s not just about weight but a healthy lifestyle as well that you should take care of.
The Positive Side of Medicine