The Positive Side of Medicine
I personally don’t count calories, I keep track of my food intake and make an educated guess, but if you are going to make an educated guess it makes sense to know what’s in what foods. This poster has fruit calories per 1 cup serving, quite often with fruit a 1/2 cup is a serving but it’s easy to reduce the calories by half in your head. Enjoy!
A new feature here at PositiveMed is a section with questions and answers from some of our favorite blogs. If you know of a blog
Melatonin Reduces Endometriosis Pain By: Dr. Peter Abaci Melatonin is best known as an over-the-counter sleep aid supplement. It is an important naturally occurring hormone
Top 5 Health Benefits of Raisins: Anti-Aging: Raisins are great source of antioxidants Anti-Hyperglycemia: Raisins help to stabilize the blood sugar levels. Better Digestion: Raisins
Many of us struggle with cellulite for years and try many different treatment options. Some purchase “the best cellulite creams” or expensive anti-cellulite gels. Some
When a nerve becomes pinched in the lower back, sciatica pain can begin to develop and is often present in the legs from the buttocks
How to Naturally Boost Testosterone Testosterone is a hormone produced primarily in the testicles, it plays an important role in male physical attractivemess and reproduction
The Positive Side of Medicine