The Positive Side of Medicine
I personally don’t count calories, I keep track of my food intake and make an educated guess, but if you are going to make an educated guess it makes sense to know what’s in what foods. This poster has fruit calories per 1 cup serving, quite often with fruit a 1/2 cup is a serving but it’s easy to reduce the calories by half in your head. Enjoy!
We all need at least a few minutes at least once a day to recharge, to replenish the well, to become at peace with ourselves
There are many foods packed with antioxidants that are scientifically proven to be linked to the prevention of kidney disease since they protect against undesirable
Poor Decisions We all make them, when it comes to love, money, food, and exercise, every single one of us has made a decision or
There is a strong connection between the function of the adrenal glands and the thyroid. A malfunctioning adrenal system can sabotage weight loss efforts. On
How Your Face Would Look Like If You Were Perfectly Symmetrical People often assume that facial symmetry is much more common that it actually is.
The pectoral or chest muscle is actually a single large muscle, and not two different muscles as thought of before. There are different parts in
The Positive Side of Medicine