The Positive Side of Medicine
I personally don’t count calories, I keep track of my food intake and make an educated guess, but if you are going to make an educated guess it makes sense to know what’s in what foods. This poster has fruit calories per 1 cup serving, quite often with fruit a 1/2 cup is a serving but it’s easy to reduce the calories by half in your head. Enjoy!
Mindfulness has been around for centuries and is predominantly associated with Buddhism. However, in recent times it has become increasingly more popular in the Western
Is Drinking Water While Eating Good For You? You have probably often heard advice about drinking water with your meals. Over the years it has
5 Ways To Make Better Decisions In Your Life Making better decisions in life will typically lead a person to developing better outcomes in life
I used to have a plaque on my wall with the quote, “Life isn’t about waiting for the storms to pass. It’s about learning to
This Miracle Combo Can Cure 10 Serious Health Conditions [nextpage title=”…”] Whether you are suffering from acid reflux, dealing with weight control, or osteoporosis if
Eosinophilic Esophagitis Awareness by Samantha: We’re so honored that today one of the members of our Facebook community, Samantha’s mother, told us about her daughter’s
The Positive Side of Medicine