The Positive Side of Medicine
I personally don’t count calories, I keep track of my food intake and make an educated guess, but if you are going to make an educated guess it makes sense to know what’s in what foods. This poster has fruit calories per 1 cup serving, quite often with fruit a 1/2 cup is a serving but it’s easy to reduce the calories by half in your head. Enjoy!
Signs Of Vitamin D Deficiency In the US, it’s extremely common for people to have vitamin D deficiency. Sadly, very few Americans acknowledge the risks.
One of the career advances most discouraged seems to be the transition from nurse to doctor. There may be a number of reasons why society
The hamstring muscles play a key role in daily movement with knee flexion and hip extension. Tight hamstrings, however, can cause aggravating pain in the
Eczema is a skin disorder in which itchy patches and rashes show up on the skin. The symptoms of this disorder depend on the severity
Watery or dry eyes; itching, burning, or stinging eyes; red eyes, the sensation of something being stuck in your eye, a rust stain in your
We all know stress makes us sick, here is a great poster with how it changes your mind, your body, your emotions, and your behavior.
The Positive Side of Medicine