The Positive Side of Medicine
If you have room for a small pot of dirt, you have room to grow your own food, at least a few things! I live in a small apartment and am currently growing some herbs, tomatoes, and am starting an avocado and peppers. I love fresh, healthy food, and am working on ideas to grow more. I am blessed with lovely south facing windows so I think I can play around and see what’s possible! Try it yourself!
Calorie Blasting Cardio Training You Can Do At Home Without Equipment Cardio, short for cardiovascular exercise, is a form of exercise that is designed to
I Found this pic on the web and love to share it with you: “My Great Uncle Larry had 24 hours to live.. the hospital
In order for your shoulder to function optimally, you need good thoracic (upper back) mobility. Too many people have poor upper thoracic mobility (the area
How to Become Sociable By Andre Carvajal Edited By: Stephanie Dawson Being more sociable is a process that takes time, it isn’t going to happen
Everything you ever wanted to know about what to eat and what to drink before, during, and after a workout, including information on cardio, weight
[Last Updated: July 1st 2013] Do you know that body language is more than 93% of our communication, in fact if we decode a conversation
The Positive Side of Medicine