PositiveMed

The Positive Side of Medicine

Top 5 Diet and Nutrition Tips For Women’s Health

Share This Post

Top 5 Diet and Nutrition Tips For Women's Health

Women have different nutritional needs than men, our bodies are different and function differently so that makes sense. For example women need more calcium, as we are more likely to get osteoporosis, along with that, yes women need protein, but not as much as men, we build muscle differently, and too much protein can actually contribute to calcium loss. Check out this poster for more tips!

5 for womens health

More To Explore

infographics

15 Things You Should Know About Marijuana

For thousands of years, marijuana or cannabis has been used for different purposes, including medicinal purposes. Although in the 20th century, many countries banned the

Scroll to Top