The Positive Side of Medicine
Women have different nutritional needs than men, our bodies are different and function differently so that makes sense. For example women need more calcium, as we are more likely to get osteoporosis, along with that, yes women need protein, but not as much as men, we build muscle differently, and too much protein can actually contribute to calcium loss. Check out this poster for more tips!
I personally don’t count calories, I keep track of my food intake and make an educated guess, but if you are going to make an
4 Unexplained and Dangerous Teenage Fads By Monica Salas [Last Updated on May 16th 2014] Staying up late, playing loud music, reckless driving, not cleaning
There are heated debates about whether the human growth hormone (HGH) can help you lose weight. HGH occurs naturally and is produced by the pituitary
What Your Wrinkles Are Telling You We all get older and signs of aging start by appearing on our faces. Wrinkles are the most visible
It is health that is real wealth and not pieces of gold and silver.
7 Dating Deal Breakers and Red Flags to Run From! Everyone has had that one boyfriend or girlfriend. The one that drank a little too
The Positive Side of Medicine