The Positive Side of Medicine
Women have different nutritional needs than men, our bodies are different and function differently so that makes sense. For example women need more calcium, as we are more likely to get osteoporosis, along with that, yes women need protein, but not as much as men, we build muscle differently, and too much protein can actually contribute to calcium loss. Check out this poster for more tips!
[nextpage title=”…”] How Much Weight Should You Lose In One Week? You’ve probably heard friends and family talk about losing 10 pounds before their high school
There is a classic Simpsons episode where Nelson yells at Bart that his epidermis is showing. Bart gets all flustered, falls out of his treehouse,
Serious bike enthusiasts often spend hours on their bike to rack up the miles and stay fit. Most of these guys are incredibly ripped and
I found another natural cough syrup/ sore throat remedy! Not everything works for everyone, so I think it’s best to have a few options to
Maintaining healthy bones as you age is extremely important in preventing debilitating conditions like fractures and osteoporosis, especially for women. Bone density is the greatest
The Positive Side of Medicine
