The Positive Side of Medicine
Women have different nutritional needs than men, our bodies are different and function differently so that makes sense. For example women need more calcium, as we are more likely to get osteoporosis, along with that, yes women need protein, but not as much as men, we build muscle differently, and too much protein can actually contribute to calcium loss. Check out this poster for more tips!
Post-traumatic stress disorder (PTSD) often receives a lot of press when it comes to soldiers returning from war. You might have even seen movies where
7 Ways You Harm Your Ears [nextpage title=”…”] With approximately 15 percent of American adults reporting trouble hearing (National Institute on Deafness and Other Communication
First of all, what is it? It’s an herb, a very powerful herb that packs 50 times more antioxidants than green tea! It protects and
Weight Loss Made Simple 4 Tips you can put into Action Today. By Danielle Prestejohn With all the crazy diet trends and plans out there
THIS Is What You Need To Know About Your Cholesterol TODAY! You’ll find it in many food labels, fitness infomercials, and health magazines, but are you really aware about cholesterol?
Sleep. The ultimate bliss. There is perhaps nothing better than slipping into a deep, restful sleep after an arduous day. If you were denied that
The Positive Side of Medicine