The Positive Side of Medicine
Women have different nutritional needs than men, our bodies are different and function differently so that makes sense. For example women need more calcium, as we are more likely to get osteoporosis, along with that, yes women need protein, but not as much as men, we build muscle differently, and too much protein can actually contribute to calcium loss. Check out this poster for more tips!
Garden Cress is a rather fast-growing, edible herb, genetically related to watercress and mustard, sharing their peppery, tangy flavor and aroma. It easily sprouts in just a small
This is the famous one pound of fat… Every time you’re working out and you feel like giving up a little early, remember that you’re
(Author’s Note: Over the last week or so I have read at least 20 articles from many sources about Obamacare, or the Affordable Care Act,
9 Things All Fearless Women Do Fearless women succeed in life because they do things with confidence, they are courageous, and they speak and think
How To Peel An Onion Without Tears The health benefits of onion are endless because of its powerful anti-septic and anti-bacterial properties. Onions are a good
The miracle isn’t that I finished. The miracle is that I had the courage to start. ~John Bingham
The Positive Side of Medicine