The Positive Side of Medicine
Women have different nutritional needs than men, our bodies are different and function differently so that makes sense. For example women need more calcium, as we are more likely to get osteoporosis, along with that, yes women need protein, but not as much as men, we build muscle differently, and too much protein can actually contribute to calcium loss. Check out this poster for more tips!
There is nothing that comforts me after a stressful day like just a bit of dark chocolate, melting slowly on my tongue. Sometimes for a
Scientists Give Us The Perfect Excuse To Not Make Our Beds Anymore ! Did you grow up with your mother nagging you every morning about
It’s only when we truly know and understand that we have a limited time on earth – and that we have no way of knowing
The Only Drink You Need To Banish Your Cravings Many of us have been there: despite the diet you are on, the cravings for sweet,
How Your Mind Can Heal Your Body Your mind is an important factor in your health. There are several mind-body techniques that have been
The meniscus refers to a piece of cartilage found between your thighbone (femur) and shinbone (tibia). Meniscus tear of the knee ;It acts as a
The Positive Side of Medicine