The Positive Side of Medicine
Women have different nutritional needs than men, our bodies are different and function differently so that makes sense. For example women need more calcium, as we are more likely to get osteoporosis, along with that, yes women need protein, but not as much as men, we build muscle differently, and too much protein can actually contribute to calcium loss. Check out this poster for more tips!
This is really interesting: You can’t say ‘Mmmmmmmmmmmm’ for 7 seconds while holding your nose. The reason? You have to exhale air through your nose
The struggles of parenthood span far and wide, and there’s no question that your child is going to surprise you time and time again. Children
I love sweet potatoes! No matter how you like to eat them they are healthy and delicious. They are full of vitamins, antioxidants, good for
Let’s talk about constipation and laxatives. We’ve all experienced it—the bloating, the inability to go “Number Two” no matter how hard we strain, the unsatisfactory
Top 7 Powerful Ingredients To Help Prevent Gray Hair Did you know a deficiency of essential nutrients can cause your hair to turn gray
Do Any Diet Supplements Actually Work? [nextpage title=”…”] We all know how difficult losing weight can be. When the efforts of good old fashion diet and exercise
The Positive Side of Medicine