The Positive Side of Medicine
Women have different nutritional needs than men, our bodies are different and function differently so that makes sense. For example women need more calcium, as we are more likely to get osteoporosis, along with that, yes women need protein, but not as much as men, we build muscle differently, and too much protein can actually contribute to calcium loss. Check out this poster for more tips!
Try this simple and delicious recipe, makes a great snack before, during, and after Thanksgiving! Ingredients 1 1/2 Tablespoons Butter, melted 1/2 Teaspoon Salt 1/8
Effective One Day Detox To Re Charge Your Body! None of us plan to overload our bodies with junk, but the stresses and pressure of
Amazing Life Hacks Everyone Should Know These simple yet very effective hacks will make your life so much easier, never again will you have to
20 Delicious Detox Soups to Cleanse and Revitalize Your System This Fall You are what you eat. For most of us this saying is truly
Don’t Do This In The Morning: It’s Full Of Toxins While we may never even consider eating food that has been left out all night,
They are both healthy for you, but have slightly different health benefits. I had no idea chia seeds were for anything but growing cute critters!
The Positive Side of Medicine