The Positive Side of Medicine
Women have different nutritional needs than men, our bodies are different and function differently so that makes sense. For example women need more calcium, as we are more likely to get osteoporosis, along with that, yes women need protein, but not as much as men, we build muscle differently, and too much protein can actually contribute to calcium loss. Check out this poster for more tips!
Recent medical studies have proven that intrauterine devices (also known as IUDs) are an effective form of birth control for women. This year the New
These are awesome back exercises to get your back and shoulders ready for sundresses and summer tops, plus you can do them in the comfort
This recipe is a perfect way to reap the amazing health benefits of broccoli in a different and creative way, and the perfect way to
In a remarkable study featured in The BMJ, researchers have unveiled a potential breakthrough—high-dose vitamin D supplements taken once a month could potentially lower the
Mental illness is misunderstood and still has a negative stigma attached. It goes hand in hand with my autoimmune and chronic diseases, as well as
The Positive Side of Medicine
