The Positive Side of Medicine
Women have different nutritional needs than men, our bodies are different and function differently so that makes sense. For example women need more calcium, as we are more likely to get osteoporosis, along with that, yes women need protein, but not as much as men, we build muscle differently, and too much protein can actually contribute to calcium loss. Check out this poster for more tips!
If you have joint pain or osteoarthritis add curry powder or turmeric to your food. The curcumin compound in curry powder and turmeric has been
A compound in the spice turmeric may be an effective way to prevent protein clumping—the first step in Parkinson’s disease. A new study at Michigan State University,
20 Minute Morning Fat- Melting Yoga For Beginners Do you need to lose weight, but you’re having problems finding the time or energy? What if
Popeye Power Smoothie Smoothies are an amazing way to incorporate all nutrients into your diet and make every fresh fruit WONDERFUL! Popeye Smoothie contains a
Coconut Natural Body Scrub [Last updated: March 27th 2013] Prepare a mixture of coconut oil and sugar (and honey is optional) and rub it over
20 Remarkable DIY Life Hacks Life Hacks are tricks, skills or shortcuts that are meant to increase a person’e productivity or efficiency in their everyday
The Positive Side of Medicine