The Positive Side of Medicine
Women have different nutritional needs than men, our bodies are different and function differently so that makes sense. For example women need more calcium, as we are more likely to get osteoporosis, along with that, yes women need protein, but not as much as men, we build muscle differently, and too much protein can actually contribute to calcium loss. Check out this poster for more tips!
This has been one interesting week. I always thought of myself as a label reader, but I have realized how often I look only at
Are you one of the 50 million Americans that have trouble falling asleep? The quality of sleep has an enormous impact on daily life, as
90% of what you say isn’t coming out of your mouth. Learn the do’s and do not’s of interview body language that will do wonders
10 Signs You’re a Great Friend It can be easy to know who your best friends are in your life and the ones that you
A hunched over look does more than affect your physical appearance. Poor posture renders you with a weaker body in terms of joint alignment, balance,
Many of us eat too much salt, this can lead to elevated blood pressure, which puts you at an increased risk of health problems such
The Positive Side of Medicine