The Positive Side of Medicine
Women have different nutritional needs than men, our bodies are different and function differently so that makes sense. For example women need more calcium, as we are more likely to get osteoporosis, along with that, yes women need protein, but not as much as men, we build muscle differently, and too much protein can actually contribute to calcium loss. Check out this poster for more tips!
Spices that help you lose weight: Cinnamon Cayenne Pepper Black Pepper Mustard Seed Ginger
If You Are Eating These 10 Foods at Bedtime You are Making a Huge Mistake! It’s nighttime and you have the munchies. You don’t want
16 Interesting Facts about Peanut Butter [Last Updated on February 24th 2014] By PositiveMed_Team Edited By: Stephanie Dawson Much has been said about the health
Be strong when you are weak, brave when you are scared, and humble when you are victorious.
This picture compares the sugar contents of different drinks. The best and healthiest drink among all drinks is water. If you like to have some
If you are planning on starting a balanced diet, which is one of the best decisions you can make, you should start on your daily
The Positive Side of Medicine