Many people want to work on their problem areas in the Spring to get ready for shorts and bathing suits. This is a great workout for the problem area most complain about, the tummy. Use this workout a few times a week, add some belly blasting foods, and let the warm season begin!
Recipes
The 8 Best Healthy Summer Cocktail Recipes:
Summer is here, and who doesn’t want a big frozen refreshing beverage next to the pool? In order to enjoy them without guilt feelings we