Tummy Workout

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Tummy Workout

Many people want to work on their problem areas in the Spring to get ready for shorts and bathing suits. This is a great workout for the problem area most complain about, the tummy. Use this workout a few times a week, add some belly blasting foods, and let the warm season begin!

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–by Dr. Michael L. Johnson Many of us grew up with the Wonder Bread commercial telling us how it “helps build strong bodies 12 ways!”

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