Tummy Workout

Share This Post

Tummy Workout

Many people want to work on their problem areas in the Spring to get ready for shorts and bathing suits. This is a great workout for the problem area most complain about, the tummy. Use this workout a few times a week, add some belly blasting foods, and let the warm season begin!

ab-workout-planks

More To Explore

Inspiration

Don’t be afraid to dream

Don’t be afraid to dream for out of such fragile things come miracles.    

all positive experiences

UP, UP AND AWAY

BY: Lisa Hirsch Last year around the same time my husband and I stopped off to see my mom in Florida before our final destination

Health Consequences Of Anabolic Steroid Abuse
guest blogs

Health Consequences Of Anabolic Steroid Abuse

Often, people’s thought processes are filled with “What’s the best steroid to take?”, “How can I get massive fast?” or “Where’s the best place to buy

Skin Care

How Stress Affects The Skin

The Truth About Stress: How Stress Affects The Skin By Danielle Bagworth We all know that stress is bad for us, but it’s difficult to

Health and Food

Sorbet: delicious fat free dessert

Sorbet is only made of real fruit, fruit juice and ice. So it’s a delicious option for people with lactose intolerance; and it has less

sleep

Beat Your Insomnia With THIS Simple Spice

Beat Your Insomnia With THIS Simple Spice [nextpage title=”…”] Insomnia is a sleep disorder that causes sufferers to have difficulty falling asleep and staying asleep.

Scroll to Top