The Positive Side of Medicine
I cannot say enough good things about meditation, it has changed my life, for the better. It’s great for reducing stress, helping alleviate pain, brings a sense of well-being, slows the heart rate, and many other wonderful things. I try to meditate every morning before my day is hit by stress, and again most evenings. Enjoy!
Health Benefits Of Microgreens & Sprouts Sprouts are extremely easy to digest allowing are bodies to benefit from the nutrients. They are highly beneficial for
Looking to elevate your next 4th of July celebration with mouthwatering plant-based dishes? Get ready to impress your guests with these vegan and vegetarian recipes
The Drink That Increases Sleep Time Good sleep is important, so it sucks when you try to fall asleep and can’t because of insomnia. To
This’s How Your Body Reacts On Less Than 8 Hours Of Sleep Life is busy for almost everyone, and this lifestyle of overworking and excess
Injured and Hurting: Time to Fix How We Treat Pain on the Job By Dr. Peter Abaci September is Pain Awareness Month, but I can
When faced with two choices, simply toss a coin! it works not because it settles the question for you, but because in that brief moment
The Positive Side of Medicine