The Positive Side of Medicine
I cannot say enough good things about meditation, it has changed my life, for the better. It’s great for reducing stress, helping alleviate pain, brings a sense of well-being, slows the heart rate, and many other wonderful things. I try to meditate every morning before my day is hit by stress, and again most evenings. Enjoy!
When stress rears its head, we often find ourselves reaching for unhealthy comfort foods like chocolate and crisps. However, a recent study by scientists at
A new feature here at PositiveMed is a section with questions and answers from some of our favorite blogs. If you know of a blog
Foods That Help You Lose Weight as You Age Adventure awaits you every day when you get out of bed. The adventure is not trekking
Caffeine is addictive, but sometimes they need for an energy boost can lead us to extremes. We may even switch from one source to another.
High cholesterol, a significant risk factor for heart disease and stroke, affects nearly two in five American adults. While lifestyle changes and medications like statins
ON THE ROAD TO SUCCESS THERE’S A CURVE CALLED FAILURE, A LOOP CALLED CONFUSION , SPEED BUMPS CALLED FRIENDS & RED LIGHTS CALLED ENEMIES.
The Positive Side of Medicine