The Positive Side of Medicine
I cannot say enough good things about meditation, it has changed my life, for the better. It’s great for reducing stress, helping alleviate pain, brings a sense of well-being, slows the heart rate, and many other wonderful things. I try to meditate every morning before my day is hit by stress, and again most evenings. Enjoy!
If you cant be a pencil to write anyone’s happiness, then try to be a nice eraser to remove someone’s sadness.
Below are 6 of the most common ways people choose to kick the smoking habit. Cold Turkey Not only is this one of the hardest
Keep Your Heart Healthy! Invest In You. The key to physical and emotional health is to prepare you to accept the inevitable changes. For women it
A new study suggests that women who often eat berries -such as blueberries, blackberries, strawberries and other berry fruits- have less memory loss due to
I have some bad news – your juice cleanses may not actually be detoxing your body. Why? There are two types of toxins, those tangible
The numbers on this make me sad, some sadness in our lives is normal, and part of a healthy life. Debilitating sadness, that removes pleasure
The Positive Side of Medicine