The Positive Side of Medicine
I cannot say enough good things about meditation, it has changed my life, for the better. It’s great for reducing stress, helping alleviate pain, brings a sense of well-being, slows the heart rate, and many other wonderful things. I try to meditate every morning before my day is hit by stress, and again most evenings. Enjoy!
Chronic headaches affect approximately 45 million people in the United States. If you suffer from headaches, the first step in finding relief is to determine
Everything you ever wanted to know about what to eat and what to drink before, during, and after a workout, including information on cardio, weight
If healthy food is presented in an attractive manner I think we are more likely to eat and enjoy it. A well balanced diet has
First, I’d like to thank PositiveMed for giving me the opportunity to share my Creative Cuisine with the PositiveMed community! I believe food can be
In a remarkable study featured in The BMJ, researchers have unveiled a potential breakthrough—high-dose vitamin D supplements taken once a month could potentially lower the
Obstacles can’t stop you. Problems can’t stop you. Most of all, other people can’t stop you. The only one who stops you is yourself.
The Positive Side of Medicine