The Positive Side of Medicine
Another recipe for a delicious green juice! We all have different tastes, so having many different choices is of great benefit. This one includes kale and spinach with iron and fiber, an apple, parsley, celery, and a cucumber, makes my mouth water just thinking about it! The apple should provide enough sweetness, if you are new to green juices you can add some pineapple for additional sweetness and reduce the kale and spinach, enjoy!
Most people know that whatever a pregnant mother eats and drinks usually has an impact on the baby. However, very few know whether or not
Box breathing is a relaxation technique which is powerful yet simple and brings back breathing to the normal rhythm. This breathing technique can help you
Raspberries are famous for their substantial amount of vitamin C and antioxidants. But recent studies have shown that raspberries are also very strong fat-burners. Researchers
Last month Steve Harvey brought 100 year old best friends to his show and they shared their secrets to lifelong happiness and friendship. Irene and
Check out some healthy on-the-go sandwich ideas you are going to love! Who ever said sandwiches were boring never took a look at this article!
Energy drinks have exploded onto the market world-wide. They are replacing our tea and coffee drinking habits. How bad are they for our health? Energy
The Positive Side of Medicine