These are awesome back exercises to get your back and shoulders ready for sundresses and summer tops, plus you can do them in the comfort of your own home without any special equipment. Trust me, you will feel it working! Give it a try for a week, or a month, see the difference!
Disclaimer: All content on this website is for
educational and informational purposes only
and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of this website and the information contained herein does not create a doctor-patient relationship. Always consult with your own doctor in connection with any questions or issues you may have regarding your own health or the health of others.
PositiveMed is an unconventional, independent and popular resource for health & wellness in 3 different languages. Every month millions of people around the world trust us as their source of health tips and news.