Healthy Sleep Positions

Share This Post

Healthy Sleep Positions

Is the way you sleep making you snore more? Or is it helping wrinkles to form? What makes your pain worse? What makes your pain better? I find personally, I change positions during the night depending on pain level. I usually sleep in a modified side position as it is the only way I can get really comfortable, and I use several pillows. If one of these sounds more appealing to you than how you currently sleep, you can practice sleeping in a different position.

sleeping positions

More To Explore

Astrology

What Does Your Astrological Sign Say About You?

Astrological Signs and What They Say About You [nextpage title=”…”] We’re all familiar with astrological signs, right? You know, the signs of the Zodiac that

brain

Health Benefits of Turmeric

A compound in the spice turmeric may be an effective way to prevent protein clumping—the first step in Parkinson’s disease. A new study at Michigan State University,

cancer

Soursop: Outshining Chemotherapy in Cancer Fight

Cancer, a relentless adversary, has prompted a quest for unconventional allies. Recent research illuminates a potential champion: soursop, a tropical fruit known for its exotic

Scroll to Top