Healthy Sleep Positions

Share This Post

Healthy Sleep Positions

Is the way you sleep making you snore more? Or is it helping wrinkles to form? What makes your pain worse? What makes your pain better? I find personally, I change positions during the night depending on pain level. I usually sleep in a modified side position as it is the only way I can get really comfortable, and I use several pillows. If one of these sounds more appealing to you than how you currently sleep, you can practice sleeping in a different position.

sleeping positions

More To Explore

Health and Food

Vitamin Boosters

I’ve recently started experimenting juicing and I’m really amazed by the varieties you can create from combining different juices. Interestingly, each combination has its own

natural remedies

Natural Treatments for Bone Spurs

Natural Treatments for Bone Spurs Bony projections formed along the joint, also known as bone spur or osteophytes, normally limit the joint movement and cause

Scroll to Top