Healthy Sleep Positions

Share This Post

Healthy Sleep Positions

Is the way you sleep making you snore more? Or is it helping wrinkles to form? What makes your pain worse? What makes your pain better? I find personally, I change positions during the night depending on pain level. I usually sleep in a modified side position as it is the only way I can get really comfortable, and I use several pillows. If one of these sounds more appealing to you than how you currently sleep, you can practice sleeping in a different position.

sleeping positions

More To Explore

health

Hyperhidrosis- Do You Sweat More Than Normal?

Hyperhidrosis- Do You Sweat More Than Normal? By: Andres Carvajal Edited By: Stephanie Dawson Sweat is uncomfortable for everyone. Its a normal reaction within the

infographics

10 Subtle Signs of Bipolar Disorder

[nextpage title=”…”] 10 Subtle Signs of Bipolar Disorder When a person acts erratically or irrationally, it can often be difficult to determine the cause of

Skin & Beauty

Why You Shouldn’t Wear Make-Up When Working Out

While makeup serves as a common tool for enhancing one’s appearance, its implications for skin health during physical activity have garnered attention. Dermatologists caution against

Scroll to Top