The Positive Side of Medicine
The numbers on this make me sad, some sadness in our lives is normal, and part of a healthy life. Debilitating sadness, that removes pleasure from every day events, is not. If you are so sad you do not want to get out of bed, get dressed, leave your house, etc. for many days, you may be suffering from depression. If you have any of these symptoms, please get help, see your health care professional as soon as possible.
Important Protein That Your Body Is Probably Missing Most of us are aware of some of the basic nutrients in our bodies – calcium, vitamin
Popcorns are low in calories and full of polyphenols, a form of antioxidants that are fighting many types of diseases. Here is the catch! The
Wanna Boost Your Glutes?- Switch Your Squats For THIS Ladies, we’ve always been told that the squat is the absolute best exercise to practice if
10 Ways Fruit Can Make You Fat! While the vitamins and minerals present in fruit are undeniable, a nutritious food is not necessarily one that
If you’re lucky enough to be different, don’t ever change! ~Taylor Swift
Top 5 Cancer Causing Foods 5 foods to stay away from to help avoid carcinogens, such a helpful list, and really nothing surprising about it.
The Positive Side of Medicine