The Positive Side of Medicine
I love cucumbers! I especially like the smaller ones with tender skin, the skin has several health benefits, so if you can eat it too, it’s much better for you. I wash all my fruits and vegetables in tepid water with a little dishsoap, it’s good enough for the dishes I eat from, and it gets rid of all the stuff I don’t want, just make sure you rinse it really well!
Sweet potato is an excellent source of minerals such as potassium and magnesium which can reduce the risk of high blood pressure.
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The Positive Side of Medicine