Now that Spring is so close my thoughts are turning to more time spent outside. I found this poster, and thought it was super cool! It looks fairly easy to do, plan your design, mark your can with a marker, use a hammer and nail to pound in small holes, add a candle, and voila! I think the nicest thing about this is, if you screw up, it will still be gorgeous. You can even do randomly placed holes wherever you see fit!!
Fitness
Moving Correctly to Improve Your Health
Do you know that adults who spend an average of six hours a day in front of the TV will reduce their life expectancy by