PositiveMed

The Positive Side of Medicine

PositiveMed

Healthy Sleeping Positions for Different Medical Conditions

Share This Post

Healthy Sleeping Positions for Different Medical Conditions

Healthy Sleeping Positions for Different Medical Conditions:

Healthy Sleeping Positions for Different Medical Conditions

For acid reflux or heart burn sufferers sleeping on the back is a NO, and they should sleep on their sides or lift their heads with a pillow.

Neck pain should avoid sleeping on their stomach.

For back pain sufferers, the best position is sleeping on the back. This position is also helpful for those with shoulder pain.

For those with sleep apnea or snoring problems the best position is sleeping on the sides. Nearly 10 percent of apnea problems may be solved only by changing the sleeping position.

For an interesting article about your sleeping position and your personality, click here.

More To Explore
health

Fructose = Fat?

A new study by the Oregon Health and Science University states that a diet laden with fructose, like the typical American diet, may be leading

PositiveMed Jan 2, 2013
Health and Food

5 Health Benefits of Garlic

It’s been known for a long time that garlic is a health-booster. Traditionally, garlic has been used in many cultures to prevent/cure many ailments. Recently,

PositiveMed Team Jan 17, 2013
happiness

Sense of Well-Being

Aloha Hawaii! Hawaiians had the highest well-being in the U.S for the last three consecutive years. In fact, Hawaii ranked the highest in the nationwide

PositiveMed Team Aug 26, 2012

PositiveMed

The Positive Side of Medicine

Scroll to Top