The Positive Side of Medicine
Minerals are essential to your body’s optimal functioning. This poster shows some of the more important ones, how much you should be having, and great healthy sources for eating them. One banana contains about 10% of your daily potassium needs, fortunately you can also meet this need with milk, potatoes, sweet potatoes, and avocados. A great help to meal planning!
Aromatherapy is the practice of using essential oils for healing. They can produce feelings of calm, decrease anxiety, help with relaxation, flu symptoms, and even
Get The Perfect Ponytail In Less Than 5 Minutes When you’re bumbling through your morning routine quickly because you’ve overslept or have limited time in
If your impression of the potato is a starchy side dish, it’s time to learn the raw truth. Raw potato juice is the next big
5 Things Your Feet Say About You More often than not, our feet remain hidden while we are going about our daily business, but word
Lose Weight and Lower Your Cholesterol by Adding THIS Drink to Your Morning Routine [nextpage title=”…”] Keeping your body healthy is as simple as making
Compared to energy drinks, coffee, and pop, most people consider tea as a healthier source of caffeine. However, many of the conventional tea brands have
The Positive Side of Medicine