The Positive Side of Medicine
Minerals are essential to your body’s optimal functioning. This poster shows some of the more important ones, how much you should be having, and great healthy sources for eating them. One banana contains about 10% of your daily potassium needs, fortunately you can also meet this need with milk, potatoes, sweet potatoes, and avocados. A great help to meal planning!
Women currently prefer to get kids later in life unlike it was the trend a few decades ago. Formally known as oocyte cryopreservation, freezing your
We talk about self-love a lot, but where does a person start? If the negative head voices have been bringing you down for a while,
I scream, you scream, we all scream for…ice cream hacks! Warning: the following tips are seriously life-changing. Seriously. It turns out that the ice cream
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is
When I’m sad, I stop being sad and be AWESOME instead! ~Barney Stinson
A handful of health? I would say a handful of life! Did you know blueberry is known to have great health benefits? Because of the
The Positive Side of Medicine