Minerals

Share This Post

Minerals

Minerals are essential to your body’s optimal functioning. This poster shows some of the more important ones, how much you should be having, and great healthy sources for eating them. One banana contains about 10% of your daily potassium needs, fortunately you can also meet this need with milk, potatoes, sweet potatoes, and avocados. A great help to meal planning!

minerals

More To Explore

natural remedies

Woman Plants Potato in Her Own Honey Pot

Woman Plants Potato in Her Own Honey Pot We’ve all been there before…things are getting hot and heavy and then our significant other asks that

infographics

How Much Do Cosmetic Surgery Procedures Cost?

Plastic surgery, popularly known as going under the scalpel, is a medical specialty that fixes, corrects and restores an imperfection of a body part, through

Scroll to Top