The Positive Side of Medicine
Minerals are essential to your body’s optimal functioning. This poster shows some of the more important ones, how much you should be having, and great healthy sources for eating them. One banana contains about 10% of your daily potassium needs, fortunately you can also meet this need with milk, potatoes, sweet potatoes, and avocados. A great help to meal planning!
Essential Vitamin That Improves Workout Performance [nextpage title=”…”]Vitamin D is an essential for the proper functioning of the body. It is a fat-soluble vitamin. The
This is another version of the fat flush water, it also promotes energy and good health. It’s refreshingly delicious and I will definitely have it
World’s Oldest and Youngest Mothers By PositiveMed-team Edited By Stephanie Dawson One thing that differentiates biological females from biological males is the ability to give
10 Diet Mistakes That Make You Gain Fat: The average woman gains 1½ pounds a year during her adult life, so it may be best
4 Things Every Woman Should Know About Sodium By PositiveMed-Team Edited By: Stephanie Dawson One of the greatest villains in the American diet is excess
It’s often said the hardest person you’ll ever have to love is yourself. How is it that some people seem so adept at valuing themselves,
The Positive Side of Medicine