The Positive Side of Medicine
Minerals are essential to your body’s optimal functioning. This poster shows some of the more important ones, how much you should be having, and great healthy sources for eating them. One banana contains about 10% of your daily potassium needs, fortunately you can also meet this need with milk, potatoes, sweet potatoes, and avocados. A great help to meal planning!
It has been my privilege to care for many of our country’s veterans as a long term care nurse, and living on the hospital campus
Your Handy Guide To Vitamins Our body needs 13 vitamins: vitamins A, C, D, E, K and the B vitamins (thiamine, riboflavin, niacin, pantothenic acid,
Ladies! For 45% of Men, THIS Thing Is the Biggest Turn-Off [nextpage title=”…”] Many women may be unsuccessful at relationships or find it difficult to
Yeast infections can be caused by a number of organisms, many of which inhabit the healthy vagina. One of the most common causes of vaginitis
With 2015 coming to a close, you’ve probably been thinking about your New Year’s resolutions. It’s estimated that one in three people will resolve to
Duke University scientists find women need more sleep than men Researchers have recently discovered that lack of sleep can be more physically damaging to women
The Positive Side of Medicine