The Positive Side of Medicine
Minerals are essential to your body’s optimal functioning. This poster shows some of the more important ones, how much you should be having, and great healthy sources for eating them. One banana contains about 10% of your daily potassium needs, fortunately you can also meet this need with milk, potatoes, sweet potatoes, and avocados. A great help to meal planning!
I used to get tired of always being the strong woman, of carrying so much weight on my shoulders, and then I realized I am
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Glands, lymph nodes, the spleen, thymus gland, and tonsils create the lymphatic system, which cleans our body’s cells and carries the body’s cellular sewage away
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10 Ways to Work from Home and Stay Balanced It’s 11a.m. and I’m still in my pajamas. So far, I’ve written a business proposal, returned 80
The Positive Side of Medicine