The Positive Side of Medicine
Minerals are essential to your body’s optimal functioning. This poster shows some of the more important ones, how much you should be having, and great healthy sources for eating them. One banana contains about 10% of your daily potassium needs, fortunately you can also meet this need with milk, potatoes, sweet potatoes, and avocados. A great help to meal planning!
So, you’ve been putting a little bit extra effort at the gym, but still haven’t seen the results you want, this is because you have
God didn’t make a mistake when he made you, you need to see yourself as god sees you.
Hemoglobin refers to an iron-rich protein found in red blood cells. Oxygen that enters your lungs attaches to the hemoglobin in the blood, delivers it
Kale is so delicious, and so good for you, it’s stunning that I have only been eating it for a couple years. We love kale
6 Times You Shouldn’t Feel Guilty in a Relationship Everyone makes mistakes in their relationships. It’s part of two people being connected and growing together.
Banish Your Under-Eye Circles for Pennies You’re not going on a trip but it looks like your eyes are. They’re loaded down with heavy bags
The Positive Side of Medicine