The Positive Side of Medicine
Minerals are essential to your body’s optimal functioning. This poster shows some of the more important ones, how much you should be having, and great healthy sources for eating them. One banana contains about 10% of your daily potassium needs, fortunately you can also meet this need with milk, potatoes, sweet potatoes, and avocados. A great help to meal planning!
Watch What Happens to Swallowed Gum in Your Stomach We’ve all heard the childhood myth that, if swallowed, chewing gum will remain stuck in the
You might have heard about essential oils and how they have gained popularity in treating common health complaints without having to make a sprint to
Everybody needs a certain amount of protein to survive. Many people who don’t study nutrition choose foods based on availability, affordability and taste without even considering health factors.
Lyme disease is a bacterial infection transmitted by a tick that presents a peculiar skin rash just before developing arthritis symptoms. You may experience
Check out these amazing omelette ideas! Omelette Muffin: Omelette Wrap: Rolled Omelette: Spanish Omelette: Spanish Spinach Omelette: Spiced Vegetable Omelette: Spinach Egg White Omelette: Thermomix
How Much Water Do You Need To Drink Daily, Based on Your Weight? [nextpage title=”…”] Making water consumption a part of your normal routine is
The Positive Side of Medicine