The Positive Side of Medicine
Minerals are essential to your body’s optimal functioning. This poster shows some of the more important ones, how much you should be having, and great healthy sources for eating them. One banana contains about 10% of your daily potassium needs, fortunately you can also meet this need with milk, potatoes, sweet potatoes, and avocados. A great help to meal planning!
Health Benefits of Spirulina PositiveMed-Team Edited By Stephanie Dawson Spirulina is an ancient herb which is of the oldest foods on the planet. It’s a
How Does Your Body Actually Reacts On Drinking Carbonated Water Introduction to Carbonated Water Commonly considered to be a healthier alternative to soda and other
By Stephen Ridley Everyday the newspaper tells the same depressing stories. Youth crime, corporate tax-avoidance, dishonest lawyers, selfish bankers, mass genocide, needless wars, countless violent
Whether you are living with estrogen levels that are too high, or estrogen levels that are too low, knowing which foods impact it is vital.
Breathing Problems: Causes, Tests, and TreatmentsBy Stephanie Dawson There is no worse feeling than trying to breathe and feeling like your lungs just can’t get
Previously we did an article about what sleeping positions mean emotionally, now we are looking at how they affect us physically. For those of you
The Positive Side of Medicine