The Positive Side of Medicine
Minerals are essential to your body’s optimal functioning. This poster shows some of the more important ones, how much you should be having, and great healthy sources for eating them. One banana contains about 10% of your daily potassium needs, fortunately you can also meet this need with milk, potatoes, sweet potatoes, and avocados. A great help to meal planning!
The closer women are to menstruation, the more strange things can happen in their bodies. Aside from strange food cravings and mood swings, another weird
“In this life, we are all just walking up the mountain And we can sing as we climb Or we can complain about our sore
How to Detox Your Diet with Dr. Alejandro Junger In this video, Dr. Alejandro Junger, creator of the Clean detox program shares some very
Although coconut oil has been found to possess anti-cancer properties, many other health benefits have also been established through research. Coconut oil kills many types
We all know that we are what we eat, good intake means proper output and performance. Did you know that eating certain foods can actually
Here’s How To Find The Healthiest Bread At A Grocery Store Maintaining tip top health and physical fitness is undoubtedly a beneficial lifestyle choice. There
The Positive Side of Medicine