The Positive Side of Medicine
Minerals are essential to your body’s optimal functioning. This poster shows some of the more important ones, how much you should be having, and great healthy sources for eating them. One banana contains about 10% of your daily potassium needs, fortunately you can also meet this need with milk, potatoes, sweet potatoes, and avocados. A great help to meal planning!
Positive Discipline for Children By: Andres Carvajal Edited By: Stephanie Dawson Discipline of children means to guide their behavior according to the rules and values
Alternatives for Mold-Filled Foods You Usually Eat Food allergies are all too common in this day and age, but you probably aren’t aware of another
One thing we can all agree on when it comes to retirement, is that age is no longer the single determining factor. Those of retirement
Delicious and nutritious, just enough natural sugars and protein to amp up your energy level, with enough fiber and sweetness to help get rid of
What is Assertiveness By: Andres Carvajal Edited By: Stephanie Dawson About Assertiveness Assertiveness is one of many social or interpersonal skills. One definition is ¨the
This recipe is a perfect way to reap the amazing health benefits of broccoli in a different and creative way, and the perfect way to
The Positive Side of Medicine