The Positive Side of Medicine
Minerals are essential to your body’s optimal functioning. This poster shows some of the more important ones, how much you should be having, and great healthy sources for eating them. One banana contains about 10% of your daily potassium needs, fortunately you can also meet this need with milk, potatoes, sweet potatoes, and avocados. A great help to meal planning!
When one member of a couple is an addict, it can take a real toll on the relationship. Still, divorce or separation isn’t the inevitable
Heal Yourself From Constipation, Gas, And Bloating By Pressing THIS Point For 1 Minute Ask most people, and they would say that bloating, gas and
Having almonds in your diet as snack may help to fight against diabetes and heart disease: Almonds help to increase insulin sensitivity in people with
15 Simple Recommendations for Self Control Do you have problems controlling your emotions? Are you frequently depressed? Your happiness depends a great deal on self-control.
Getting rid of stubborn lower belly fat is hard, but it isn’t impossible. With the right exercises and diet, most people can achieve a flatter
According to the National Blood Clot Alliance, approximately one in three people suffering from a blood clot dies even though it is a treatable condition.
The Positive Side of Medicine