Minerals

Share This Post

Minerals

Minerals are essential to your body’s optimal functioning. This poster shows some of the more important ones, how much you should be having, and great healthy sources for eating them. One banana contains about 10% of your daily potassium needs, fortunately you can also meet this need with milk, potatoes, sweet potatoes, and avocados. A great help to meal planning!

minerals

More To Explore

all positive experiences

No Moss Here…

Today is the best day I have been alive so far, I am so impressed with what the day has brought so far. If you

diabetes

Sweets for the Sweet

The last time I wrote about food I was not specific as to healthy snacks for diabetics so I promised to fix that, also I

all positive experiences

7 Dangers to Human Virtue

Such a wise man, Mahatma Gandhi , I admire this simple and truthful poster. We must guard our virtues, especially in times of stress. I

all positive experiences

Natural Migraine Relief

Here at PositiveMed we get dozens of requests for help with cure migraines. I did a little research and came up with a few migraine

Health and Food

Plums

Plums are beautiful, such a lovely color, and delicious, and so packed with health benefits! They are good sources of vitamins A and C, help

Allergies

Is It An Allergy?

Is It An Allergy? Wondering if your nagging cold is actually an allergy? Or what about your new skin cream that made your hands break

Scroll to Top