The Positive Side of Medicine
Minerals are essential to your body’s optimal functioning. This poster shows some of the more important ones, how much you should be having, and great healthy sources for eating them. One banana contains about 10% of your daily potassium needs, fortunately you can also meet this need with milk, potatoes, sweet potatoes, and avocados. A great help to meal planning!
Yoga For Better Posture Yoga can help you maintain better posture and a healthy Spine; it’s proven to strengthen your core for an all in
Choosing Your Battles: Relationships and Fighting It is better to conquer yourself than to win a thousand battles. Then the victory is yours. It cannot
You may have heard about agrochemicals, home bug sprays and lawn treatments, the truth is they could all be causing chronic illnesses for you and
Sweet Potato Salad I love sweet potatoes, and I like them best with salt and pepper or spices, not a big fan of the sweet
Bone grafts act like a scaffold or filler for the growth of new bone. Doctors recommend bone graft for conditions such as fractures, spinal fusion,
Natural Treatments for ADHD By Divya Shree Edited by Stephanie Dawson Reviewed by Nima Shei MD ADHD stands for Attention Deficit Hyperactivity Disorder. As per
The Positive Side of Medicine