The Positive Side of Medicine
Minerals are essential to your body’s optimal functioning. This poster shows some of the more important ones, how much you should be having, and great healthy sources for eating them. One banana contains about 10% of your daily potassium needs, fortunately you can also meet this need with milk, potatoes, sweet potatoes, and avocados. A great help to meal planning!
After a rough day or even an exciting, exhilarating one, it’s often difficult to decompress and unwind enough to fall asleep. Getting a little extra stretching
See What Happens To Your Body When You Restrict Your Eating Time Period To 8 Hours If you’ve been having trouble losing weight and getting
7 Tips to Stay Healthy When You Fly By PositiveMed-Team Edited By: Stephanie Dawson In today’s era of globalization many of us fly frequently. Busy
Chase down your passion like it’s the last bus of the night. ~Terri Guillemets
Simple Method to Solve Your Foot Problems Many women are embarrassed or uncomfortable in the summer wearing sandals, due to their dry, cracked feet, calluses
7 Lies Your Hairstylist Tells You If you are like a lot of women, you probably visit your hairstylist at least every couple of months.
The Positive Side of Medicine