The Positive Side of Medicine
Minerals are essential to your body’s optimal functioning. This poster shows some of the more important ones, how much you should be having, and great healthy sources for eating them. One banana contains about 10% of your daily potassium needs, fortunately you can also meet this need with milk, potatoes, sweet potatoes, and avocados. A great help to meal planning!
No one is going to tell you that it’s easy or that you’re not going to offend anyone by being who you are and a
When it comes to motherhood usually I talk about myself as a mother and what that has meant to me. I rarely, if ever, discuss
Garam masala is a blend of ground Indian spices that is not only spicy, but also a good source of minerals. Garam masala is a
once in a while right in the middle of an ordinary life, love gives us a fairy tale.
10 Serious Relationship Mistakes Men Better Stop Making (Women’s Opinion) [nextpage title=”…”] The old adage that “men are from Mars and women are from Venus”
Today I received an e-mail from Anita, 42-year-old journalist. “I got divorced two years ago — a surprise for my 40th birthday. And unfortunately, another surprise, when
The Positive Side of Medicine