The Positive Side of Medicine
Minerals are essential to your body’s optimal functioning. This poster shows some of the more important ones, how much you should be having, and great healthy sources for eating them. One banana contains about 10% of your daily potassium needs, fortunately you can also meet this need with milk, potatoes, sweet potatoes, and avocados. A great help to meal planning!
50 Incredible Facts About Skin Your skin is considered to be the largest organ in the body! This means we must take really good care
3 amazing photos of people who beat cancer. These photos are circulating in the internet, so we don’t know their source and the inspirational people
Breakfast is the most important meal of the day, as it gives your body the fuel it needs to get going. It is very important
Never Settle: If You Don’t Feel Head Over Heels, It Isn’t Worth It Dating is a risky business for both sides in a relationship. You
CrossFit is a workout regime that incorporates elements of Olympic weightlifting, gymnastics, high-intensity interval training, plyometrics, calisthenics, powerlifting and other exercises. It uses constantly varied
A new study suggests that women who often eat berries -such as blueberries, blackberries, strawberries and other berry fruits- have less memory loss due to
The Positive Side of Medicine