The Positive Side of Medicine
Great poster for people who sit at a desk for part (or all!!) of the workday. Incorrect sitting and computer placement can lead to increased, unnecessary pain. This is exactly the same stuff our occupational therapist at the hospital where I used to work did to my office so it’s the real stuff. Also, remember to get up and walk around!
A goal, a love and a dream give you total control over your body and your life. ~ John Wayne
You are braver than you believe; Stronger than you seem; Smarter than you think; And loved more than you know.
8 oz plain low-fat Greek yogurt 1 package Hidden Valley Ranch dressing mix 1/2 cup 1% or skim milk Whisk ingredients together and chill at
Every day when I wake up I first stretch out my legs in hopes that they will hold me, then before I get out of
How to Transform Your Life by Letting Your Inner Child Out For many of us, if we remember our childhood and can describe it we
You are what you eat. Every 28 days, your skin replaces itself. Your liver, 5 months. Your bones, 10 years. Your body makes these new
The Positive Side of Medicine