Sitting Pretty

Share This Post

Sitting Pretty

Great poster for people who sit at a desk for part (or all!!) of the workday. Incorrect sitting and computer placement can lead to increased, unnecessary pain. This is exactly the same stuff our occupational therapist at the hospital where I used to work did to my office so it’s the real stuff. Also, remember to get up and walk around!

sitting pretty

More To Explore

cardiovascular

Temporal Eating: A Key to Cardiovascular Health

Emerging research suggests that the timing of our meals may be a crucial factor in cardiovascular health. A study, detailed in the journal Nature Communications,

Quotes For You

Life is one big road with lots of signs

Life is one big road with lots of signs. So when you riding through the ruts, don’t complicate your mind . flee from hate, mischief

Scroll to Top