Sitting Pretty

Share This Post

Sitting Pretty

Great poster for people who sit at a desk for part (or all!!) of the workday. Incorrect sitting and computer placement can lead to increased, unnecessary pain. This is exactly the same stuff our occupational therapist at the hospital where I used to work did to my office so it’s the real stuff. Also, remember to get up and walk around!

sitting pretty

More To Explore

sleep

What Happens When You Sleep?

What Happens When You Sleep? Did you know that the hours and quality of your sleep has a huge impact on your mood, energy, and

inspirational poster

Life Is Like a Football Match

Life is like a football match… Never mind  the kicks of people, because without the kicks, we never reach to the goal…    

14 Yoga Poses for Weight Loss
Yoga

14 Yoga Poses for Weight Loss

Yoga can help you lose weight. Yes, when weight loss is talked about, yoga is not the first exercise that comes to mind. Weight loss

Scroll to Top