I am excited this year for strawberry season! I have collected a few recipes to try, and will share as we go. Strawberries, among other things, help with high cholesterol, help regulate blood pressure, fight cancer cells, and enhance cognitive function, in addition to being delicious! There is also an awesome smoothie recipe on this poster!
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10 Proven Health Benefits of Coffee
Aside from being a delicious drink that perks you up, coffee is in fact very healthy. Loaded with nutrients and antioxidants, drinking coffee regularly can